{"id":1275,"date":"2021-03-25T09:36:15","date_gmt":"2021-03-25T09:36:15","guid":{"rendered":"\/es-es\/blogs\/fitness\/?p=1275"},"modified":"2021-03-25T09:36:15","modified_gmt":"2021-03-25T09:36:15","slug":"mejores-instagram-youtube-blogs-de-cross-training","status":"publish","type":"post","link":"\/es-es\/blogs\/fitness\/mejores-instagram-youtube-blogs-de-cross-training\/","title":{"rendered":"Los 10 mejores Instagram, YouTube y blogs de Cross Training"},"content":{"rendered":"<p>\u00bfBuscas buenas propuestas de entrenamiento y entretenimiento sobre el deporte que nos apasiona? Por un d\u00eda hemos cambiado las sentadillas por una buena sentada delante del ordenador para ofrecerte este Top con los mejores Instagram, YouTube y blogs de Cross Training.<br \/>\n<!--more--><\/p>\n<p>Nos gusta el Cross Training y no lo escondemos. De hecho, nos gusta hablar mucho de ello, las charlas con tus compa\u00f1eros de entreno comentando los resultados o sobre quien ha contado alguna repetici\u00f3n de m\u00e1s son habituales.<\/p>\n<p>Y para poder hablar, comentar y comparar al personal que hace Cross Training a nivel profesional, necesitamos unas buenas<strong> fuentes de noticias<\/strong>, <strong>humor<\/strong> y <strong>cotilleos de este mundo<\/strong>.<\/p>\n<p>Para ello hemos preparado una peque\u00f1a <strong>recopilaci\u00f3n<\/strong> de webs, cuentas de Instagram, canales de YouTube y blogs de Cross Training donde encontrar\u00e1s\u00a0 aut\u00e9nticos gur\u00fas de la materia, con mucho conocimiento y que divulgan este tipo de deporte de una forma original y divertida.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1294\" data-permalink=\"\/es-es\/blogs\/fitness\/mejores-instagram-youtube-blogs-de-cross-training\/48011994168_1128108806_o\/\" data-orig-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/48011994168_1128108806_o.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"48011994168_1128108806_o\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/48011994168_1128108806_o-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/48011994168_1128108806_o.jpg\" class=\"alignnone size-full wp-image-1294\" src=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/48011994168_1128108806_o.jpg\" alt=\"blogs de Cross Training\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/48011994168_1128108806_o.jpg 800w, \/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/48011994168_1128108806_o-300x225.jpg 300w, \/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/48011994168_1128108806_o-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>1. Los mejores canales de YouTube de Cross Training y Fitness<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<h3><strong>THE TRAKTOR &#8211; TRAINING PLATFORM<\/strong><\/h3>\n<p>The Traktor utiliza su canal <a href=\"https:\/\/www.youtube.com\/channel\/UCwuVzt1f6t7R9ThdYORli0A\" target=\"_blank\" rel=\"noopener\">para mostrar los entrenamientos diarios de sus atletas:<\/a> aplicando los consejos de sus entrenadores <strong>Marc Ordeig<\/strong> y <strong>Jose Insua<\/strong> podr\u00e1s apreciar todo el trabajo que hay detr\u00e1s de esta plataforma.<\/p>\n<p>El contenido audiovisual de este canal es bastante destacable y una vez veas sus videos te dan ganas de ponerte a entrenar.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/channel\/UCwuVzt1f6t7R9ThdYORli0A\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1277\" data-permalink=\"\/es-es\/blogs\/fitness\/mejores-instagram-youtube-blogs-de-cross-training\/thetraktortrainingplatform\/\" data-orig-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/TheTraktorTrainingPlatform.jpg\" data-orig-size=\"800,333\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"TheTraktorTrainingPlatform\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/TheTraktorTrainingPlatform-300x125.jpg\" data-large-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/TheTraktorTrainingPlatform.jpg\" class=\"size-full wp-image-1277 aligncenter\" src=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/TheTraktorTrainingPlatform.jpg\" alt=\"THE TRAKTOR - TRAINING PLATFORM\" width=\"800\" height=\"333\" srcset=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/TheTraktorTrainingPlatform.jpg 800w, \/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/TheTraktorTrainingPlatform-300x125.jpg 300w, \/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/TheTraktorTrainingPlatform-768x320.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>77FEET TRAINING <\/strong><\/h3>\n<p>Canal dedicado a difundir y hablar sobre Cross Training, fitness, nutrici\u00f3n, salud&#8230; y generar debate. Desde <a href=\"https:\/\/www.youtube.com\/channel\/UCLUuWTJU7FWGfJPQJKacgOg\" target=\"_blank\" rel=\"noopener\">CrossFit 77Feet<\/a>, <strong>Eduardo Garriga<\/strong> es la cara visible de este canal, recorriendo la actualidad del fitness con su propio estilo.<\/p>\n<p>Tambi\u00e9n incluye videos sobre la gesti\u00f3n de centros de Cross Training, e incluso alguna receta fitness.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/channel\/UCLUuWTJU7FWGfJPQJKacgOg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1279\" data-permalink=\"\/es-es\/blogs\/fitness\/mejores-instagram-youtube-blogs-de-cross-training\/77feet-training\/\" data-orig-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/77Feet-Training.jpg\" data-orig-size=\"800,350\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"77Feet-Training\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/77Feet-Training-300x131.jpg\" data-large-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/77Feet-Training.jpg\" class=\"size-full wp-image-1279 aligncenter\" src=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/77Feet-Training.jpg\" alt=\"77FEET TRAINING\" width=\"800\" height=\"350\" srcset=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/77Feet-Training.jpg 800w, \/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/77Feet-Training-300x131.jpg 300w, \/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/77Feet-Training-768x336.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<h3><strong>PABLO PIZZURNO<\/strong><\/h3>\n<p>Pablo Pizzurno quiere ayudar a todas aquellas personas dispuestas a mejorar y aprender en referencia al movimiento funcional. Aquellos que est\u00e1n dispuestos a superarse un poco cada d\u00eda y todos aquellos que poseen esp\u00edritu curioso y ansia de conocimiento.<\/p>\n<p>Este argentino tiene un <a href=\"https:\/\/www.youtube.com\/channel\/UCTOu3oeY1LNK4SiwU_ia6Jg\" target=\"_blank\" rel=\"noopener\">canal de YouTube dedicado al Fitness<\/a> donde nos ofrece&#8230;<\/p>\n<ul>\n<li><strong>Entrenamientos<\/strong> y movimiento funcionales<\/li>\n<li><strong>Consejos<\/strong> para programaciones y entrenadores.<\/li>\n<li><strong>T\u00e9cnica<\/strong> correcta en cada uno de los movimientos.<\/li>\n<li>Movimientos de <strong>halterofilia y de musculaci\u00f3n<\/strong>.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/channel\/UCTOu3oeY1LNK4SiwU_ia6Jg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1282\" data-permalink=\"\/es-es\/blogs\/fitness\/mejores-instagram-youtube-blogs-de-cross-training\/pablopizzurno\/\" data-orig-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/pablopizzurno.jpg\" data-orig-size=\"800,323\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pablopizzurno\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/pablopizzurno-300x121.jpg\" data-large-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/pablopizzurno.jpg\" class=\"alignnone size-full wp-image-1282\" src=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/pablopizzurno.jpg\" alt=\"PABLO PIZZURNO: Lo mejor de las redes sociales sobre Cross Training\" width=\"800\" height=\"323\" srcset=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/pablopizzurno.jpg 800w, \/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/pablopizzurno-300x121.jpg 300w, \/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/pablopizzurno-768x310.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Pablo complementeael canal con su<a href=\"https:\/\/www.instagram.com\/pablo_pizzurno\/\" target=\"_blank\" rel=\"noopener\"> cuenta de Instagram<\/a>, en la que sube de forma m\u00e1s gr\u00e1fica todos sus consejos y publicaciones que te sacar\u00e1n alguna sonrisa.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>2. Los mejores blogs de Cross Training<br \/>\n<\/strong><\/h2>\n<p>Despu\u00e9s de dar un repaso a las plataformas de entrenamiento, ahora nos metemos de lleno en los blogs de Cross Training para presentarte nuestra particular selecci\u00f3n.<\/p>\n<h3><strong>ANABEL PUMP<\/strong><\/h3>\n<p>Si lo que buscas son las \u00faltimas novedades sobre competiciones, noticias de atletas, an\u00e1lisis de productos y contenido exclusivo sobre Cross Training, <a href=\"https:\/\/anabelavila.com\/\" target=\"_blank\" rel=\"noopener\">esto te interesa<\/a>.<\/p>\n<p>Sin duda, el blog de Cross Trining y entrenamiento funcional de referencia de habla espa\u00f1ola: se puede considerar una plataforma para estar al corriente de todo lo que sucede en este sector deportivo.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/anabelavila.com\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1280\" data-permalink=\"\/es-es\/blogs\/fitness\/mejores-instagram-youtube-blogs-de-cross-training\/anabel-pump\/\" data-orig-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/Anabel-Pump.jpg\" data-orig-size=\"800,443\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Anabel-Pump\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/Anabel-Pump-300x166.jpg\" data-large-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/Anabel-Pump.jpg\" class=\"alignnone size-full wp-image-1280\" src=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/Anabel-Pump.jpg\" alt=\"ANABEL PUMP\" width=\"800\" height=\"443\" srcset=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/Anabel-Pump.jpg 800w, \/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/Anabel-Pump-300x166.jpg 300w, \/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/Anabel-Pump-768x425.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>En este blog podr\u00e1s encontrar&#8230;:<\/p>\n<ul>\n<li><strong>Cross Training<\/strong>: tutoriales de movimientos como los dobles de cuerda, entrenamientos espec\u00edficos, c\u00f3mo tratar lesiones t\u00edpicas de este deporte, etc.<\/li>\n<li><strong>Dieta Paleo<\/strong>: Recetas, informaci\u00f3n sobre este tipo de dieta y accesorios. Si quieres maximizar tu salud aqu\u00ed encontrar\u00e1s informaci\u00f3n relativa no solo a alimentaci\u00f3n sana, sino tambi\u00e9n c\u00f3mo mejorar nuestro entorno con una visi\u00f3n mucho m\u00e1s global<\/li>\n<li><strong>Embarazo<\/strong>: Tambi\u00e9n podr\u00e1s encontrar todo lo que necesitas saber sobre el embarazo y beb\u00e9s. Enfocado desde el punto de vista de la salud para resolver temas de alimentaci\u00f3n, entrenamiento, productos libres de t\u00f3xicos\u2026<\/li>\n<\/ul>\n<p>Este blog de Cross Training se complementa con sus canales de <a href=\"https:\/\/www.youtube.com\/user\/anabelpump\" target=\"_blank\" rel=\"noopener\">YouTube<\/a> e <a href=\"https:\/\/www.instagram.com\/anabelpump\/\" target=\"_blank\" rel=\"noopener\">Instagram.<\/a><\/p>\n<h3><strong>LA PIZARRA DEL COACH<\/strong><\/h3>\n<p>Este blog de Cross Training nace con la misi\u00f3n de divulgar conocimientos sobre entrenamientos de fuerza, Cross Training y fitness de una manera pr\u00e1ctica y transparente.<\/p>\n<p>Si eres un novato en este deporte, o tu intenci\u00f3n es mejorar como atleta, <a href=\"https:\/\/www.lapizarradelcoach.com\/\" target=\"_blank\" rel=\"noopener\">la pizarra del coach<\/a> te aportar\u00e1 conocimientos no solo de movimientos puntuales, sino tambi\u00e9n para entrenamientos espec\u00edficos.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.lapizarradelcoach.com\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1283\" data-permalink=\"\/es-es\/blogs\/fitness\/mejores-instagram-youtube-blogs-de-cross-training\/lapizarra\/\" data-orig-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/lapizarra.jpg\" data-orig-size=\"800,394\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"lapizarra\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/lapizarra-300x148.jpg\" data-large-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/lapizarra.jpg\" class=\"alignnone size-full wp-image-1283\" src=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/lapizarra.jpg\" alt=\"Lo mejor de las redes sociales sobre Cross Training: la pizarra del coach\" width=\"800\" height=\"394\" srcset=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/lapizarra.jpg 800w, \/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/lapizarra-300x148.jpg 300w, \/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/lapizarra-768x378.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Este espacio se complementa a la perfecci\u00f3n con <a href=\"https:\/\/instagram.com\/lapizarradelcoach?igshid=xm41wt8lrcop\" target=\"_blank\" rel=\"noopener\">su cuenta de Instagram<\/a>, donde da peque\u00f1as perlas de informaci\u00f3n que desarrolla despu\u00e9s en el blog.<\/p>\n<h2><strong>3. Las mejores cuentas de Instagram de Cross Training<br \/>\n<\/strong><\/h2>\n<p>Por \u00faltimo, te presentamos una serie de cuentas de Instagram de grandes atletas de este deporte que, adem\u00e1s, aportan algo diferente y entretenido.<\/p>\n<p><strong>@mr_weak7<\/strong>: Alexander Anasagasti es de los pocos espa\u00f1oles que ha representado a Espa\u00f1a a nivel mundial en los Crossfit Games (fue fittest in Spain \u2013 <strong>hombre m\u00e1s en forma de Espa\u00f1a<\/strong>\u2013 en 2018 y 2019). <a href=\"https:\/\/www.instagram.com\/mr_weak7\/\" target=\"_blank\" rel=\"noopener\">Una cuenta fresca<\/a>, en la que el sentido del humor est\u00e1 presente en la mayor\u00eda de sus publicaciones y stories.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/mr_weak7\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1284\" data-permalink=\"\/es-es\/blogs\/fitness\/mejores-instagram-youtube-blogs-de-cross-training\/alexander\/\" data-orig-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/alexander.jpg\" data-orig-size=\"800,422\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"alexander\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/alexander-300x158.jpg\" data-large-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/alexander.jpg\" class=\"size-full wp-image-1284 aligncenter\" src=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/alexander.jpg\" alt=\"Lo mejor de las redes sociales sobre Cross Training: Alexander Anasagasti\" width=\"800\" height=\"422\" srcset=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/alexander.jpg 800w, \/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/alexander-300x158.jpg 300w, \/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/alexander-768x405.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>@baby__beast<\/strong>: Beatriz Allo: a trav\u00e9s de su cuenta de Instagram puedes seguir a esta navarra, afincada en Tarragona, y ver c\u00f3mo comparte sus entrenamientos, alimentaci\u00f3n y <a href=\"https:\/\/www.instagram.com\/baby__beast\/\" target=\"_blank\" rel=\"noopener\">disfrutar sus publicaciones motivadoras<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/baby__beast\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1285\" data-permalink=\"\/es-es\/blogs\/fitness\/mejores-instagram-youtube-blogs-de-cross-training\/baby\/\" data-orig-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/baby.jpg\" data-orig-size=\"800,413\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"baby\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/baby-300x155.jpg\" data-large-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/baby.jpg\" class=\"alignnone size-full wp-image-1285\" src=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/baby.jpg\" alt=\"@baby__beast: Beatriz Allo\" width=\"800\" height=\"413\" srcset=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/baby.jpg 800w, \/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/baby-300x155.jpg 300w, \/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/baby-768x396.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>@xabiosa<\/strong>: una palabra define a Xabi, \u201csuperaci\u00f3n\u201d. Este atleta adaptado de Cross Training nos ense\u00f1a <a href=\"https:\/\/www.instagram.com\/xabiosa\/\" target=\"_blank\" rel=\"noopener\">que no existen los l\u00edmites<\/a>. \u00a0Pese a la discapacidad, por nacimiento, en uno de sus brazos este atleta nos demuestra que, si hay algo que te gusta, debes luchar por ello y nunca rendirte.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/xabiosa\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1286\" data-permalink=\"\/es-es\/blogs\/fitness\/mejores-instagram-youtube-blogs-de-cross-training\/xabiosa\/\" data-orig-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/xabiosa.jpg\" data-orig-size=\"800,441\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"xabiosa\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/xabiosa-300x165.jpg\" data-large-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/xabiosa.jpg\" class=\"size-full wp-image-1286 aligncenter\" src=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/xabiosa.jpg\" alt=\"@xabiosa\" width=\"800\" height=\"441\" srcset=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/xabiosa.jpg 800w, \/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/xabiosa-300x165.jpg 300w, \/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/xabiosa-768x423.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>4. Un poco de humor\u00a0 <\/strong><\/h2>\n<p>Y terminamos nuestro listado de lo mejor de las redes sociales sobre Cross Training con algo que nunca debe faltar: el humor.<\/p>\n<h3><strong>NO M\u00c1S BURPEES<\/strong><\/h3>\n<p>Si lo que quer\u00e9is es encontrar \u201cmemes\u201d graciosos para mandar a vuestros amigos, os recomendamos la <a href=\"http:\/\/www.nomasburpees.com\/\" target=\"_blank\" rel=\"noopener\">web de no m\u00e1s burpees<\/a> y su correspondiente <a href=\"https:\/\/www.instagram.com\/nomasburpees\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1287\" data-permalink=\"\/es-es\/blogs\/fitness\/mejores-instagram-youtube-blogs-de-cross-training\/nomasburpees\/\" data-orig-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/nomasburpees.jpg\" data-orig-size=\"800,563\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nomasburpees\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/nomasburpees-300x211.jpg\" data-large-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/nomasburpees.jpg\" class=\"aligncenter wp-image-1287 size-full\" src=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/nomasburpees.jpg\" alt=\"NO M\u00c1S BURPEES: Lo mejor de las redes sociales sobre Cross Training\" width=\"800\" height=\"563\" srcset=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/nomasburpees.jpg 800w, \/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/nomasburpees-300x211.jpg 300w, \/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/nomasburpees-768x540.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>MAKEWODGREATAGAIN<\/strong><\/h3>\n<p>Aunque sin duda alguna la mejor cuenta de humor de Cross Training es la de <a href=\"https:\/\/www.instagram.com\/makewodsgreatagain\/\" target=\"_blank\" rel=\"noopener\">makewodsgreatagain<\/a>. Est\u00e1 en ingl\u00e9s, pero muchos de estos memes no necesitan traducci\u00f3n. \u00a0Te invitamos a que pases por su perfil y lo disfrutes.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/makewodsgreatagain\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1288\" data-permalink=\"\/es-es\/blogs\/fitness\/mejores-instagram-youtube-blogs-de-cross-training\/make\/\" data-orig-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/make.jpg\" data-orig-size=\"800,468\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"make\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/make-300x176.jpg\" data-large-file=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/make.jpg\" class=\"alignnone size-full wp-image-1288\" src=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/make.jpg\" alt=\"Lo mejor de las redes sociales sobre Cross Training\" width=\"800\" height=\"468\" srcset=\"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/make.jpg 800w, \/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/make-300x176.jpg 300w, \/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/make-768x449.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Ahora te toca decirnos cu\u00e1l es tu favorita y aportarnos tus sugerencias \u00a1Somos todo o\u00eddos!<\/p>\n<p>Y si quieres saber m\u00e1s sobre Cross Training<\/p>\n<ul>\n<li><strong><a href=\"\/es-es\/blogs\/fitness\/por-que-practicar-cross-training\/\" target=\"_blank\" rel=\"noopener\">\u00bf POR QU\u00c9 PRACTICAR CROSS TRAINING ?<\/a><\/strong><\/li>\n<li><strong><a href=\"\/es-es\/blogs\/fitness\/todo-lo-que-debes-saber-antes-de-tu-primera-clase-de-cross-training\/\" target=\"_blank\" rel=\"noopener\">TODO LO QUE DEBES SABER ANTES DE TU PRIMERA CLASE DE CROSS TRAINING<\/a><\/strong><\/li>\n<li><strong><a href=\"\/es-es\/blogs\/fitness\/cometes-estos-4-errores-en-tu-entrenamiento-de-cross-training\/\" target=\"_blank\" rel=\"noopener\">\u00bfCOMETES ESTOS 4 ERRORES EN TU ENTRENAMIENTO DE CROSS TRAINING?<\/a><\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Por\u00a0<strong>Adri\u00e1n Magall\u00f3n<\/strong>, Crossfiter\u00a0y colaborador de\u00a0<a href=\"https:\/\/www.forumsport.com\/es-es\/\" target=\"_blank\" rel=\"noopener\">Forum Sport<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfBuscas buenas propuestas de entrenamiento y entretenimiento sobre el deporte que nos apasiona? Por un d\u00eda hemos cambiado las sentadillas por una buena sentada delante del ordenador para ofrecerte este Top con los mejores Instagram, YouTube y blogs de Cross Training. [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"\/es-es\/blogs\/fitness\/mejores-instagram-youtube-blogs-de-cross-training\/\">Conocer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":1293,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"2","ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-1275","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-entrenamiento"},"acf":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"\/es-es\/blogs\/fitness\/wp-content\/uploads\/sites\/6\/2021\/03\/48230030806_56f64360fc_o.jpg","jetpack_shortlink":"https:\/\/wp.me\/pbQrw6-kz","jetpack-related-posts":[],"_links":{"self":[{"href":"\/es-es\/blogs\/fitness\/wp-json\/wp\/v2\/posts\/1275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/es-es\/blogs\/fitness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/es-es\/blogs\/fitness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/es-es\/blogs\/fitness\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"\/es-es\/blogs\/fitness\/wp-json\/wp\/v2\/comments?post=1275"}],"version-history":[{"count":6,"href":"\/es-es\/blogs\/fitness\/wp-json\/wp\/v2\/posts\/1275\/revisions"}],"predecessor-version":[{"id":1295,"href":"\/es-es\/blogs\/fitness\/wp-json\/wp\/v2\/posts\/1275\/revisions\/1295"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/es-es\/blogs\/fitness\/wp-json\/wp\/v2\/media\/1293"}],"wp:attachment":[{"href":"\/es-es\/blogs\/fitness\/wp-json\/wp\/v2\/media?parent=1275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/es-es\/blogs\/fitness\/wp-json\/wp\/v2\/categories?post=1275"},{"taxonomy":"post_tag","embeddable":true,"href":"\/es-es\/blogs\/fitness\/wp-json\/wp\/v2\/tags?post=1275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}