{"id":9400,"date":"2021-09-20T14:04:37","date_gmt":"2021-09-20T14:04:37","guid":{"rendered":"\/es-es\/blogs\/montana\/?p=9400"},"modified":"2021-09-27T11:45:52","modified_gmt":"2021-09-27T11:45:52","slug":"vias-ferrata-ii-como-subirlas-con-seguridad-y-los-mejores-sitios-para-hacerlas","status":"publish","type":"post","link":"\/es-es\/blogs\/montana\/vias-ferrata-ii-como-subirlas-con-seguridad-y-los-mejores-sitios-para-hacerlas\/","title":{"rendered":"V\u00edas Ferrata (II): C\u00f3mo subirlas con seguridad y los mejores sitios para hacerlas"},"content":{"rendered":"<p>Una vez conocemos qu\u00e9 son las V\u00edas Ferrata, hemos elegido el itinerario adecuado a nuestras facultades, y conocemos el material necesario para subirlo, <strong>debemos conocer las t\u00e9cnicas b\u00e1sicas de progresi\u00f3n.\u00a0 <\/strong><\/p>\n<p><!--more--><\/p>\n<p>\u00c9stas no son muy complejas, la curva de aprendizaje es alta y no es una actividad exageradamente t\u00e9cnica.<\/p>\n<p>Pese a ello, <strong>no debemos olvidar que entra\u00f1a cierto riesgo <\/strong>y que, para una primera toma de contacto, es muy \u00fatil contratar los servicios de un <strong>gu\u00eda de monta\u00f1a<\/strong>, que en muy poco tiempo nos ense\u00f1ar\u00e1 todo lo necesario para progresar con seguridad.<\/p>\n<p>En siguientes posts explicaremos las maniobras b\u00e1sicas que deberemos realizar en las V\u00edas Ferrata.<\/p>\n<p>Por el momento, te recomendamos que no te pierdas los cuadernos t\u00e9cnicos sobre t\u00e9cnicas de v\u00edas ferrata de <a href=\"https:\/\/www.petzl.com\/ES\/es\/Sport\/Via-ferrata\" target=\"_blank\" rel=\"noopener\"><strong>petzl.com<\/strong><\/a>, fabricante de material de escalada por excelencia.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9404\" data-permalink=\"\/es-es\/blogs\/montana\/vias-ferrata-ii-como-subirlas-con-seguridad-y-los-mejores-sitios-para-hacerlas\/outdoor_vias_ferrata_1\/\" data-orig-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_1.jpg\" data-orig-size=\"800,344\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Outdoor_vias_ferrata_1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_1-300x129.jpg\" data-large-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_1.jpg\" class=\"aligncenter wp-image-9404 size-full\" src=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_1.jpg\" alt=\"V\u00edas Ferrata\" width=\"800\" height=\"344\" srcset=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_1.jpg 800w, \/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_1-300x129.jpg 300w, \/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_1-768x330.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div data-carousel-extra='{\"blog_id\":3,\"permalink\":\"https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/montana\\\/vias-ferrata-ii-como-subirlas-con-seguridad-y-los-mejores-sitios-para-hacerlas\\\/\"}' id='gallery-1' class='gallery galleryid-9400 gallery-columns-2 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='\/es-es\/blogs\/montana\/outdoor_vias_ferrata_2\/'><img loading=\"lazy\" decoding=\"async\" width=\"196\" height=\"46\" src=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_2.jpg\" class=\"attachment-full size-full\" alt=\"V\u00edas Ferrata\" data-attachment-id=\"9405\" data-permalink=\"\/es-es\/blogs\/montana\/outdoor_vias_ferrata_2\/\" data-orig-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_2.jpg\" data-orig-size=\"196,46\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Outdoor_vias_ferrata_2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_2.jpg\" data-large-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_2.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='\/es-es\/blogs\/montana\/outdoor_vias_ferrata_3\/'><img loading=\"lazy\" decoding=\"async\" width=\"581\" height=\"792\" src=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_3.jpg\" class=\"attachment-full size-full\" alt=\"V\u00edas Ferrata\" srcset=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_3.jpg 581w, \/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_3-220x300.jpg 220w\" sizes=\"auto, (max-width: 581px) 100vw, 581px\" data-attachment-id=\"9406\" data-permalink=\"\/es-es\/blogs\/montana\/outdoor_vias_ferrata_3\/\" data-orig-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_3.jpg\" data-orig-size=\"581,792\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Outdoor_vias_ferrata_3\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_3-220x300.jpg\" data-large-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_3.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>CONSEJOS \u00daTILES PARA SUBIR V\u00cdAS FERRATA<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<h3>1. Una buena planificaci\u00f3n es esencial para subir V\u00edas Ferrata<\/h3>\n<p>Es vital en cualquier actividad de monta\u00f1a, ve de menos a m\u00e1s. Planifica las <strong>dificultades, longitudes, horarios meteo e imprevistos<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<h3>2. F\u00f3rmate bien en t\u00e9cnicas b\u00e1sicas utilizadas en V\u00edas Ferrata<\/h3>\n<p>Aunque la t\u00e9cnica de aseguramiento es bastante simple, debes tenerla bien interiorizada. No est\u00e1 de m\u00e1s conocer las <strong>maniobras b\u00e1sicas de abandono de la v\u00eda, rappel y rescate.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9418\" data-permalink=\"\/es-es\/blogs\/montana\/vias-ferrata-ii-como-subirlas-con-seguridad-y-los-mejores-sitios-para-hacerlas\/binary-comment-29\/\" data-orig-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_12.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX S9900&quot;,&quot;caption&quot;:&quot;binary comment&quot;,&quot;created_timestamp&quot;:&quot;1526738268&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;9&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;binary comment&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"binary comment\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;binary comment&lt;\/p&gt;\n\" data-medium-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_12-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_12.jpg\" class=\"wp-image-9418 size-full aligncenter\" src=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_12.jpg\" alt=\"V\u00edas Ferrata\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_12.jpg 800w, \/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_12-300x225.jpg 300w, \/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_12-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3>3. Contrata un Gu\u00eda si no est\u00e1s bien formado<\/h3>\n<p>Te ense\u00f1ar\u00e1 todo lo que necesitas saber y disfrutar\u00e1s de una gran experiencia.<\/p>\n<p>&nbsp;<\/p>\n<h3>4. Colocaci\u00f3n de los disipadores<\/h3>\n<p>Durante la actividad, <strong>lleva los disipadores por encima del brazo<\/strong>, arrastrados por el antebrazo, para que no sea dif\u00edcil llegar al mosquet\u00f3n cuando queramos soltarlo.<\/p>\n<p>&nbsp;<\/p>\n<h3>5. Caer NO es una opci\u00f3n<\/h3>\n<p>A diferencia de la escalada deportiva donde podemos \u201ccaer sin miedo\u201d, en el caso de las v\u00edas ferrata, aunque est\u00e9s asegurado y el disipador absorba energ\u00eda, <strong>la ca\u00edda puede ser muy peligrosa<\/strong>, sobre todo si vas directo contra escaleras de hierro.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9434\" data-permalink=\"\/es-es\/blogs\/montana\/vias-ferrata-ii-como-subirlas-con-seguridad-y-los-mejores-sitios-para-hacerlas\/gettyimages-826520858\/\" data-orig-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/GettyImages-826520858.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"GettyImages-826520858\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/GettyImages-826520858-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/GettyImages-826520858.jpg\" class=\"alignnone size-full wp-image-9434\" src=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/GettyImages-826520858.jpg\" alt=\"V\u00edas Ferrata\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/GettyImages-826520858.jpg 800w, \/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/GettyImages-826520858-300x225.jpg 300w, \/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/GettyImages-826520858-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3>6. Siempre: Double-Check<\/h3>\n<p>No solo revisar que nuestro material est\u00e1 correcto, sino hacer un doble chequeo con nuestros compa\u00f1eros.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9408\" data-permalink=\"\/es-es\/blogs\/montana\/vias-ferrata-ii-como-subirlas-con-seguridad-y-los-mejores-sitios-para-hacerlas\/outdoor_vias_ferrata_5\/\" data-orig-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_5.jpg\" data-orig-size=\"667,581\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Outdoor_vias_ferrata_5\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_5-300x261.jpg\" data-large-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_5.jpg\" class=\"size-full wp-image-9408 aligncenter\" src=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_5.jpg\" alt=\"V\u00edas Ferrata\" width=\"667\" height=\"581\" srcset=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_5.jpg 667w, \/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_5-300x261.jpg 300w\" sizes=\"auto, (max-width: 667px) 100vw, 667px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>V\u00cdAS FERRATA RECOMENDABLES<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<h2>La HERMIDA, para\u00edso ferratero<\/h2>\n<p>&nbsp;<\/p>\n<p>En el <strong>desfiladero de <\/strong><a href=\"https:\/\/ferratalahermida.com\/vias-ferratas\/\" target=\"_blank\" rel=\"noopener\"><strong>La Hermida<\/strong><\/a><strong>, <\/strong>en Cantabria a los pies del P.N de los<strong> Picos de Europa,<\/strong> existen 3 V\u00edas Ferrata diferentes, y otra m\u00e1s en Camale\u00f1o (30min en coche) y Vega de Li\u00e9bana apenas a 40min en coche.<\/p>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li><strong>Ruta por los Puentes (K3-K4<\/strong>), La m\u00e1s cl\u00e1sica. Est\u00e1 dividida en 3 partes, <strong>una de ellas apta para ni\u00f1os<\/strong>. Con <strong>puentes tibetanos<\/strong> muy interesantes. Llevar bagas de anclaje o disipadores suficientemente largos para pasar los puentes ya que el cable queda algo alto. <strong>Muy recomendable<\/strong>. +<a href=\"https:\/\/deandar.com\/ferratas\/via-ferrata-lahermida\" target=\"_blank\" rel=\"noopener\"><strong>INFO<\/strong><\/a><\/li>\n<li><strong>Pozo del Milar (K3),<\/strong> Corta v\u00eda con algunos peque\u00f1os pasos desplomados. \u00a1No te olvides de llevar una polea para bajar por la <strong>tirolina<\/strong>! Toda una experiencia. +<a href=\"https:\/\/deandar.com\/ferratas\/via-ferrata-elmilar\" target=\"_blank\" rel=\"noopener\"><strong>INFO<\/strong><\/a><\/li>\n<li><strong>Pe\u00f1arruscos (K6)<\/strong>, desplomado, psicol\u00f3gico y t\u00e9cnico. Corto pero intenso. En buena parte del recorrido no hay grapas, tendremos que superar pasos de III-IV grado en libre. Toda una experiencia. +<a href=\"https:\/\/deandar.com\/ferratas\/via-ferrata-penarruscos\" target=\"_blank\" rel=\"noopener\"><strong>INFO<\/strong><\/a><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9409\" data-permalink=\"\/es-es\/blogs\/montana\/vias-ferrata-ii-como-subirlas-con-seguridad-y-los-mejores-sitios-para-hacerlas\/binary-comment-22\/\" data-orig-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_6.jpg\" data-orig-size=\"800,1067\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX240 HS&quot;,&quot;caption&quot;:&quot;binary comment&quot;,&quot;created_timestamp&quot;:&quot;1383485436&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;binary comment&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"binary comment\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;binary comment&lt;\/p&gt;\n\" data-medium-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_6-225x300.jpg\" data-large-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_6-768x1024.jpg\" class=\"wp-image-9409 size-full aligncenter\" src=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_6.jpg\" alt=\"V\u00edas Ferrata\" width=\"800\" height=\"1067\" srcset=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_6.jpg 800w, \/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_6-225x300.jpg 225w, \/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_6-768x1024.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><em>Y muy cerca, a 30-40\u2019 en coche\u2026<\/em><\/p>\n<ol start=\"4\">\n<li style=\"list-style-type: none;\">\n<ol start=\"4\">\n<li><strong>Camale\u00f1o (K3-K5)<\/strong>, corta pero impresionante y de gran calidad, totalmente recomendable con pasos intensos. Un tramo opcional de K5 de dificultad. Cruzaremos un precioso puente tibetano. +<a href=\"https:\/\/www.liebanaaventura.com\/2019\/12\/via-ferrata-camaleno-k5-cantabria\/\" target=\"_blank\" rel=\"noopener\"><strong>INFO<\/strong><\/a><\/li>\n<li><strong>Socastillo (K3-K4)<\/strong>, Imprescindible, una pasarela de v\u00e9rtigo, de 50m, nos dar\u00e1 la bienvenida. Despu\u00e9s se convierte en una ferrata m\u00e1s t\u00edpica con muchos pasos bonitos e interesantes, deberemos subir un tramo sin grapas a modo de V\u00eda Corda. +<a href=\"https:\/\/deandar.com\/ferratas\/via-ferrata-socastillo\" target=\"_blank\" rel=\"noopener\"><strong>INFO<\/strong><\/a><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<ol start=\"4\">\n<li style=\"list-style-type: none;\"><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h2><strong>Todo un reto, C\u00e1gate Lorito (K6)<\/strong><\/h2>\n<p>Situado en el prepirineo de Lleida, en <a href=\"https:\/\/goo.gl\/maps\/dFECmxoqeM8J4DAf8\" target=\"_blank\" rel=\"noopener\">Sant Lloren\u00e7 de Montgai<\/a>, C\u00e1gate Lorito es una V\u00eda Ferrata realmente original, dura y exigente. Pero, sobre todo, <strong>MUY ORIGINAL<\/strong>. Es m\u00e1s parecido a un parque de aventura vertical (exigente) que a una V\u00eda Ferrata cl\u00e1sica.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9410\" data-permalink=\"\/es-es\/blogs\/montana\/vias-ferrata-ii-como-subirlas-con-seguridad-y-los-mejores-sitios-para-hacerlas\/binary-comment-23\/\" data-orig-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_7.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.7&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX S9900&quot;,&quot;caption&quot;:&quot;binary comment&quot;,&quot;created_timestamp&quot;:&quot;1531056951&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;binary comment&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"binary comment\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;binary comment&lt;\/p&gt;\n\" data-medium-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_7-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_7.jpg\" class=\"size-full wp-image-9410 aligncenter\" src=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_7.jpg\" alt=\"V\u00edas Ferrata\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_7.jpg 800w, \/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_7-300x225.jpg 300w, \/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_7-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Alejes entre grapas, desplomes, escaleras realmente curiosas, puentes tibetanos, tirolinas, barras de bomberos, p\u00e9ndulos\u2026 Todo un reto que <strong>pondr\u00e1 a prueba nuestra pericia<\/strong>. <a href=\"https:\/\/deandar.com\/ferratas\/via-ferrata-cagate-lorito\" target=\"_blank\" rel=\"noopener\">+<strong>INFO<\/strong><\/a><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<h2><strong>Apta para iniciaci\u00f3n, V\u00eda Ferrata Boca del Infierno en Saced\u00f3n (K2)<\/strong><\/h2>\n<p>Apta para <strong>iniciaci\u00f3n<\/strong> y para <strong>los ni\u00f1@s m\u00e1s intr\u00e9pidos<\/strong>, esta <strong>bonita v\u00eda ferrata<\/strong> est\u00e1 situado en los alrededores del <strong>embalse de Entrepe\u00f1as<\/strong>, Saced\u00f3n, Guadalajara.<\/p>\n<p>Hay que darse de alta previamente en la oficina de turismo y pagar 3\u20ac en la web del ayuntamiento.<\/p>\n<p>Puentes tibetanos, tirolinas (no te olvides de la polea) y divertidos pasos \u00a1nos har\u00e1n pasar una gran aventura!\u2026 +<a href=\"https:\/\/deandar.com\/ferratas\/via-ferrata-boca-infierno-sacedon\" target=\"_blank\" rel=\"noopener\"><strong>INFO<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_9435\" aria-describedby=\"caption-attachment-9435\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9435\" data-permalink=\"\/es-es\/blogs\/montana\/vias-ferrata-ii-como-subirlas-con-seguridad-y-los-mejores-sitios-para-hacerlas\/sacedon\/\" data-orig-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/sacedon.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"sacedon\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: deandar.com&lt;\/p&gt;\n\" data-medium-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/sacedon-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/sacedon.jpg\" class=\"size-full wp-image-9435\" src=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/sacedon.jpg\" alt=\"V\u00edas Ferrata\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/sacedon.jpg 800w, \/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/sacedon-300x225.jpg 300w, \/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/sacedon-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-9435\" class=\"wp-caption-text\">Foto: <strong>deandar.com<\/strong><\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h3>\u2026y si piensas viajar a Dolomitas\u2026<\/h3>\n<p><a href=\"https:\/\/www.google.es\/maps\/place\/32043+Cortina+d'Ampezzo,+Belluno,+Italia\/@46.532467,12.1072919,13z\/data=!3m1!4b1!4m5!3m4!1s0x47783435d247033f:0xdd3c30437b92e42b!8m2!3d46.5404711!4d12.1356524\" target=\"_blank\" rel=\"noopener\">Cortina d\u2019Ampezzo<\/a> es probablemente la mejor base de operaciones para descubrir las v\u00edas ferrata de <strong>los Dolomitas, Italia<\/strong>.<\/p>\n<p>Por la zona podr\u00e1s encontrar infinidad de v\u00edas, desde muy f\u00e1ciles para iniciaci\u00f3n y toda la familia hasta extremadamente dif\u00edciles.<\/p>\n<p>Aqu\u00ed te mostramos divertidos retos para conocer el <strong>para\u00edso Dolom\u00edtico<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9411\" data-permalink=\"\/es-es\/blogs\/montana\/vias-ferrata-ii-como-subirlas-con-seguridad-y-los-mejores-sitios-para-hacerlas\/binary-comment-24\/\" data-orig-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_8.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.7&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX S9900&quot;,&quot;caption&quot;:&quot;binary comment&quot;,&quot;created_timestamp&quot;:&quot;1526738248&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;binary comment&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"binary comment\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;binary comment&lt;\/p&gt;\n\" data-medium-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_8-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_8.jpg\" class=\"wp-image-9411 size-full aligncenter\" src=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_8.jpg\" alt=\"V\u00edas Ferrata\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_8.jpg 800w, \/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_8-300x225.jpg 300w, \/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_8-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Un apunte<\/strong>, las V\u00edas Ferrata en los Dolomitas poco tienen que ver con lo que estamos acostumbrados, mucho m\u00e1s largas y alpinas, con equipamiento mucho menor para la progresi\u00f3n (grapas), pero generalmente con equipamiento impecable.<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>ETTORE BOVERO AL COL ROSA (K4)<\/strong><\/h4>\n<p>Corta pero exigente, a\u00e9rea y muy divertida debido a lo variado de pasos. Una V\u00eda Ferrata <strong>demandar\u00e1 apretar el culo<\/strong> en alg\u00fan paso. Las vistas desde la cima son inmejorables. +<a href=\"https:\/\/www.dolomiti.org\/en\/cortina\/experiences\/vie-ferratearrampicate\/bovero\/\" target=\"_blank\" rel=\"noopener\"><strong>INFO<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>LUKA-INNERKOFLER en el Monte Paterno (K2)<\/strong><\/h4>\n<p>Casi obligatoria, muy concurrida, m\u00e1s f\u00e1cil que la anterior, pero totalmente recomendable. La Luka-Innerkofler es el mejor punto para apreciar las Tre Cime di Lavaredo. Un camino equipado que pasa por una sucesi\u00f3n de t\u00faneles muy curiosos. Las vistas son inmejorables. +<strong><a href=\"https:\/\/deandar.com\/ferratas\/via-ferrata-innerkofler-dolomitas\" target=\"_blank\" rel=\"noopener\">INFO<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9412\" data-permalink=\"\/es-es\/blogs\/montana\/vias-ferrata-ii-como-subirlas-con-seguridad-y-los-mejores-sitios-para-hacerlas\/binary-comment-25\/\" data-orig-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_9.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.7&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX S9900&quot;,&quot;caption&quot;:&quot;binary comment&quot;,&quot;created_timestamp&quot;:&quot;1531056549&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;binary comment&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"binary comment\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;binary comment&lt;\/p&gt;\n\" data-medium-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_9-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_9.jpg\" class=\"size-full wp-image-9412 aligncenter\" src=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_9.jpg\" alt=\"V\u00edas Ferrata\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_9.jpg 800w, \/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_9-300x225.jpg 300w, \/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_9-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>GIUSEPPE OLIVIERI A LA PUNTA ANNA (K4)<\/strong><\/h4>\n<p>Una de las V\u00edas Ferrata m\u00e1s interesantes de los Dolomitas. Expuesta y a\u00e9rea, las soberbias vistas a la Tofana di Rozes nos dejar\u00e1n boquiabiertos. Se puede combinar con otras v\u00edas cercanas. +<strong><a href=\"https:\/\/www.camptocamp.org\/routes\/466763\/fr\/tofana-di-mezzo-par-la-punta-anna-et-la-via-olivieri\" target=\"_blank\" rel=\"noopener\">INFO<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>V\u00cdA FERRATA IVANO DIBONA (K2)<\/strong><\/h4>\n<p><strong>\u00a0<\/strong>Sin duda <strong>una de las m\u00e1s espectaculares<\/strong> y recomendables del macizo. Una ruta que se usaba en la primera guerra mundial y es de las que est\u00e1n mejor preservadas del macizo. +<a href=\"https:\/\/www.dolomiti.org\/en\/cortina\/experiences\/vie-ferratearrampicate\/ivano-eng\" target=\"_blank\" rel=\"noopener\"><strong>INFO<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>LIPELLA A LA TOFANA DI ROZES (K3)<\/strong><\/h4>\n<p><strong>\u00a0<\/strong><strong>No te la puedes perder<\/strong>, se trata de una grand\u00edsima v\u00eda ferrata. Larga y exigente, pero de dificultad asequible. <strong>\u00a1IMPRESCINDIBLE!<\/strong>+<a href=\"https:\/\/www.dolomiti.org\/en\/cortina\/experiences\/vie-ferratearrampicate\/lipella-eng\" target=\"_blank\" rel=\"noopener\"><strong>INFO<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9413\" data-permalink=\"\/es-es\/blogs\/montana\/vias-ferrata-ii-como-subirlas-con-seguridad-y-los-mejores-sitios-para-hacerlas\/binary-comment-26\/\" data-orig-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_10.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.7&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX S9900&quot;,&quot;caption&quot;:&quot;binary comment&quot;,&quot;created_timestamp&quot;:&quot;1531058229&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.5&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.000625&quot;,&quot;title&quot;:&quot;binary comment&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"binary comment\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;binary comment&lt;\/p&gt;\n\" data-medium-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_10-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_10.jpg\" class=\"aligncenter wp-image-9413 size-full\" src=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_10.jpg\" alt=\"V\u00edas Ferrata\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_10.jpg 800w, \/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_10-300x225.jpg 300w, \/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_10-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Y recuerda\u2026 \u00a1La vida se ve mejor desde las alturas!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Por <strong>Eneko Aurtenetxe<\/strong>, especialista en deportes de Monta\u00f1a y colaborador de\u00a0<a href=\"https:\/\/www.forumsport.com\/es-es\/\" target=\"_blank\" rel=\"noopener\">Forum Sport<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Otros posts que te puede interesar leer son:<\/p>\n<ul>\n<li class=\"entry-title\"><strong><a href=\"\/es-es\/blogs\/montana\/vias-ferrata-i-que-son-y-que-materiales-necesitas-para-hacerlas\/\" target=\"_blank\" rel=\"bookmark noopener\">V\u00cdAS FERRATA (I): QU\u00c9 SON Y QU\u00c9 MATERIALES NECESITAS PARA HACERLAS<\/a><\/strong><\/li>\n<li class=\"entry-title\"><strong><a href=\"\/es-es\/blogs\/montana\/aneto-el-rey-de-los-pirineos\/\" target=\"_blank\" rel=\"bookmark noopener\">ANETO, EL REY DE LOS PIRINEOS<\/a><\/strong><\/li>\n<li class=\"entry-title\"><strong><a href=\"\/es-es\/blogs\/montana\/anboto-la-montana-habitada-por-la-diosa-de-la-mitologia-vasca\/\" target=\"_blank\" rel=\"bookmark noopener\">ANBOTO, LA MONTA\u00d1A HABITADA POR LA DIOSA DE LA MITOLOG\u00cdA VASCA<\/a><\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Una vez conocemos qu\u00e9 son las V\u00edas Ferrata, hemos elegido el itinerario adecuado a nuestras facultades, y conocemos el material necesario para subirlo, debemos conocer las t\u00e9cnicas b\u00e1sicas de progresi\u00f3n.\u00a0 [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"\/es-es\/blogs\/montana\/vias-ferrata-ii-como-subirlas-con-seguridad-y-los-mejores-sitios-para-hacerlas\/\">Conocer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":9419,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"2","ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[3,12,2],"tags":[],"class_list":{"0":"post-9400","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-escalada","8":"category-ferratas","9":"category-outdoor"},"jetpack_publicize_connections":[],"acf":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2021\/09\/Outdoor_vias_ferrata_portada-1.jpg","jetpack_shortlink":"https:\/\/wp.me\/p8n7Aj-2rC","jetpack-related-posts":[],"_links":{"self":[{"href":"\/es-es\/blogs\/montana\/wp-json\/wp\/v2\/posts\/9400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/es-es\/blogs\/montana\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/es-es\/blogs\/montana\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/es-es\/blogs\/montana\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"\/es-es\/blogs\/montana\/wp-json\/wp\/v2\/comments?post=9400"}],"version-history":[{"count":22,"href":"\/es-es\/blogs\/montana\/wp-json\/wp\/v2\/posts\/9400\/revisions"}],"predecessor-version":[{"id":9441,"href":"\/es-es\/blogs\/montana\/wp-json\/wp\/v2\/posts\/9400\/revisions\/9441"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/es-es\/blogs\/montana\/wp-json\/wp\/v2\/media\/9419"}],"wp:attachment":[{"href":"\/es-es\/blogs\/montana\/wp-json\/wp\/v2\/media?parent=9400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/es-es\/blogs\/montana\/wp-json\/wp\/v2\/categories?post=9400"},{"taxonomy":"post_tag","embeddable":true,"href":"\/es-es\/blogs\/montana\/wp-json\/wp\/v2\/tags?post=9400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}