{"id":15031,"date":"2021-11-30T18:06:55","date_gmt":"2021-11-30T17:06:55","guid":{"rendered":"\/es-es\/blogs\/running\/?p=15031"},"modified":"2025-01-21T16:18:59","modified_gmt":"2025-01-21T15:18:59","slug":"las-3-zapatillas-de-running-con-mas-amortiguacion-minimiza-los-riesgos-de-lesion","status":"publish","type":"post","link":"\/es-es\/blogs\/running\/las-3-zapatillas-de-running-con-mas-amortiguacion-minimiza-los-riesgos-de-lesion\/","title":{"rendered":"Las 3 zapatillas de running con m\u00e1s amortiguaci\u00f3n: \u00a1minimiza los riesgos de lesi\u00f3n!"},"content":{"rendered":"<p>En el post de hoy hablaremos de las zapatillas de running con m\u00e1s amortiguaci\u00f3n que puedes encontrar en Forum Sport:&nbsp; modelos de uso diario para nuestros rodajes base. Esas zapatillas que nos aportan seguridad y protecci\u00f3n suficiente para minimizar los riesgos de lesi\u00f3n: \u00bfQuieres conocerlas m\u00e1s a fondo? \u00a1Sigue leyendo!<br \/>\n<!--more--><\/p>\n<p>En cuanto a zapatillas de running con m\u00e1s amortiguaci\u00f3n existe una gran variedad en el mercado, aunque tambi\u00e9n es verdad que hay modelos ic\u00f3nicos en esta categor\u00eda cushion.<\/p>\n<p>Ante la dif\u00edcil elecci\u00f3n de escoger las mejores zapatillas de running con m\u00e1s amortiguaci\u00f3n, os queremos recomendar 3 modelos: algunos ic\u00f3nicos, otros una apuesta de aire fresco en la categor\u00eda.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15033\" data-permalink=\"\/es-es\/blogs\/running\/las-3-zapatillas-de-running-con-mas-amortiguacion-minimiza-los-riesgos-de-lesion\/running_zapatillas_mas_amortiguacion_1\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/running_zapatillas_mas_amortiguacion_1.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1638332889&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"running_zapatillas_mas_amortiguacion_1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/running_zapatillas_mas_amortiguacion_1-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/running_zapatillas_mas_amortiguacion_1.jpg\" class=\"size-full wp-image-15033 aligncenter\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/running_zapatillas_mas_amortiguacion_1.jpg\" alt=\"zapatillas de running con m\u00e1s amortiguaci\u00f3n\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/running_zapatillas_mas_amortiguacion_1.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/running_zapatillas_mas_amortiguacion_1-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/running_zapatillas_mas_amortiguacion_1-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2>\u00a1\u00c9ste es nuestro Top 3 de zapatillas de running con m\u00e1s amortiguaci\u00f3n!<\/h2>\n<p>&nbsp;<\/p>\n<ol>\n<li>\n<h3><strong> Asics gel kayano 27: tope de gama en estabilidad<\/strong><\/h3>\n<\/li>\n<\/ol>\n<p>Hablando de las zapatillas de running con m\u00e1s amortiguaci\u00f3n, no podemos dejar atr\u00e1s un modelo que lleva 27 ediciones:&nbsp; la combinaci\u00f3n perfecta entre la m\u00e1xima amortiguaci\u00f3n y estabilidad.<\/p>\n<p>Es la zapatilla adecuada <a href=\"https:\/\/www.forumsport.com\/es-es\/asics-zapatilla-running-mujer-gel-kayano-27-1012a649-1000655128-p\" target=\"_blank\" rel=\"noopener\"><strong>para runners que necesitan soporte para la pronaci\u00f3n<\/strong><\/a>, ideal para para arco plantar bajo y pie plano.<\/p>\n<p>Por un lado, en la <strong>media suela<\/strong> encontramos <strong>FlyteFoam Propel , Gel y FlyteFoam Lite<\/strong>. La combinaci\u00f3n de las dos espumas de diferente grado de reactividad organiza muy bien la distribuci\u00f3n de la fuerza generada durante la pisada.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15076\" data-permalink=\"\/es-es\/blogs\/running\/las-3-zapatillas-de-running-con-mas-amortiguacion-minimiza-los-riesgos-de-lesion\/new-project3\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/New-Project3.jpg\" data-orig-size=\"800,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"New Project(3)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/New-Project3-300x150.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/New-Project3.jpg\" class=\"alignnone wp-image-15076 size-full\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/New-Project3.jpg\" alt=\"zapatillas de running con m\u00e1s amortiguaci\u00f3n\" width=\"800\" height=\"400\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/New-Project3.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/New-Project3-300x150.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/New-Project3-768x384.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Por otro lado, en el <strong>tal\u00f3n<\/strong>, como acostumbra Asics con modelos de corte cl\u00e1sico, encontramos <strong>la caracter\u00edstica pieza de gel para absorber impactos<\/strong> en la zona talonar. Adem\u00e1s, como extra, una peque\u00f1a pieza de gel debajo de la cabeza del metatarso (esta zona sufre un stress extra durante la fase de impulso).<\/p>\n<p>El soporte del arco y de la zona interior del tal\u00f3n corre a cargo de la tecnolog\u00eda <strong>Dynamic Duomax<\/strong>, Eva de doble densidad.<\/p>\n<p><strong>Suela exterior reforzada con goma cl\u00e1sica Asics, muy bien distribuida por las zonas de m\u00e1ximo desgaste<\/strong>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15078\" data-permalink=\"\/es-es\/blogs\/running\/las-3-zapatillas-de-running-con-mas-amortiguacion-minimiza-los-riesgos-de-lesion\/new-project4-2\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/New-Project4.jpg\" data-orig-size=\"800,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"New Project(4)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/New-Project4-300x150.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/New-Project4.jpg\" class=\"alignnone wp-image-15078 size-full\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/New-Project4.jpg\" alt=\"zapatillas de running con m\u00e1s amortiguaci\u00f3n\" width=\"800\" height=\"400\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/New-Project4.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/New-Project4-300x150.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/New-Project4-768x384.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<h4><strong>Han mejorado en respuesta y ligereza<\/strong><\/h4>\n<p>En cuanto al <strong>upper<\/strong>, est\u00e1 confeccionado en malla de ingenier\u00eda, con una <strong>perfecta combinaci\u00f3n entre ventilaci\u00f3n y ajuste sobre el pie.<\/strong><\/p>\n<p>El interior tiene un acolchado agradable de calidad. La leng\u00fceta tambi\u00e9n tiene buena distribuci\u00f3n de material, y el contrafuerte bastante armado para sujetar el tal\u00f3n.<\/p>\n<p>Se trata de una zapatilla para rodar a diario, con <strong>m\u00e1ximo confort, amortiguaci\u00f3n y estabilidad<\/strong>. Rodajes a diferentes ritmos, ya que la zapatilla tambi\u00e9n ha mejorado en respuesta y ligereza. Adecuada para runners de peso medio alto.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">El pase de diapositivas requiere JavaScript.<\/p><div id=\"gallery-15031-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_2.jpg&quot;,&quot;id&quot;:&quot;15038&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_2&quot;,&quot;alt&quot;:&quot;zapatillas de running con m\\u00e1s amortiguaci\\u00f3n&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_3.jpg&quot;,&quot;id&quot;:&quot;15039&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_3&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_4.jpg&quot;,&quot;id&quot;:&quot;15040&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_4&quot;,&quot;alt&quot;:&quot;zapatillas de running con m\\u00e1s amortiguaci\\u00f3n&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_5.jpg&quot;,&quot;id&quot;:&quot;15041&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_5&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_6.jpg&quot;,&quot;id&quot;:&quot;15042&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_6&quot;,&quot;alt&quot;:&quot;zapatillas de running con m\\u00e1s amortiguaci\\u00f3n&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_7.jpg&quot;,&quot;id&quot;:&quot;15043&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_7&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_8.jpg&quot;,&quot;id&quot;:&quot;15044&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_8&quot;,&quot;alt&quot;:&quot;zapatillas de running con m\\u00e1s amortiguaci\\u00f3n&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_9.jpg&quot;,&quot;id&quot;:&quot;15045&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_9&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Uso<\/strong>: asfalto.<\/li>\n<li><strong>Estabilidad<\/strong>: tope de gama.<\/li>\n<li><strong>Dinamismo en carrera<\/strong>: 7,5\/ 10.<\/li>\n<li><strong>Drop<\/strong>: 10 mil\u00edmetros.<\/li>\n<li><strong>Peso<\/strong>: 310 gramos depende de talla.<\/li>\n<li><strong>Distancia<\/strong>: media, larga distancia.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ol start=\"2\">\n<li>\n<h3><strong>Adidas Ultraboost 21: suave, din\u00e1mica, confortable y reactiva<\/strong><\/h3>\n<\/li>\n<\/ol>\n<p>Ya est\u00e1 a punto de salir la edici\u00f3n n\u00famero 22 de este zapatill\u00f3n, pero nosotras\/os a\u00fan estamos rendidos a las prestaciones, sensaciones y dise\u00f1o de las Ultraboost 21.<\/p>\n<p><strong>Cambio total de la geometr\u00eda de la media suela<\/strong>. Aumentada con un extra de boost, <strong>mejora todav\u00eda m\u00e1s el retorno de energ\u00eda respecto a ediciones anteriores.<\/strong> Destaca la anchura ganada en la base de la zona del calcaneo, o zona talonar.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15079\" data-permalink=\"\/es-es\/blogs\/running\/las-3-zapatillas-de-running-con-mas-amortiguacion-minimiza-los-riesgos-de-lesion\/adidas-ub21-forum-sport-producto-24_img_83691\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/Adidas-UB21-Forum-Sport-producto-24_IMG_83691.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Adidas UB21 + Forum Sport &#8211; producto &#8211; 24_IMG_8369(1)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/Adidas-UB21-Forum-Sport-producto-24_IMG_83691-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/Adidas-UB21-Forum-Sport-producto-24_IMG_83691.jpg\" class=\"alignnone wp-image-15079 size-full\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/Adidas-UB21-Forum-Sport-producto-24_IMG_83691.jpg\" alt=\"zapatillas de running con m\u00e1s amortiguaci\u00f3n\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/Adidas-UB21-Forum-Sport-producto-24_IMG_83691.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/Adidas-UB21-Forum-Sport-producto-24_IMG_83691-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/Adidas-UB21-Forum-Sport-producto-24_IMG_83691-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Otra tecnolog\u00eda a destacar es la <strong>Linear Energy Push<\/strong>, que aporta <strong>estabilidad e impulso<\/strong> en la carrera.<\/p>\n<p>La sensaci\u00f3n que da el Boost es de comodidad principalmente: no es una zapatilla para correr r\u00e1pido. Aunque el Boost tenga respuesta y se le a\u00f1ada un 6% m\u00e1s de material, el peso es ligeramente elevado para correr r\u00e1pido. Por ello, adidas ha desarrollado espumas especiales para la media suela de modelos m\u00e1s racing.<\/p>\n<h4><strong>Buen agarre en asfalto h\u00famedo<\/strong><\/h4>\n<p><strong>Upper<\/strong> confeccionado con materiales pl\u00e1sticos reciclados del oc\u00e9ano. <strong>Ultraboost 21 puede presumir de un dise\u00f1o ajustado y flexible<\/strong>. Para algunos puede ser excesivamente ajustado en la zona&nbsp; superior de los dedos de los pies, pero no cabe duda de que la&nbsp; composici\u00f3n de Ultraboost 21 la convierte en <strong><a href=\"https:\/\/www.forumsport.com\/es-es\/adidas-zapatilla-running-hombre-ultraboost-21-fy0378-1000701015-p\" target=\"_blank\" rel=\"noopener\">un fuera de serie dentro de la categor\u00eda de amortiguaci\u00f3n<\/a>.<\/strong><\/p>\n<p>Los logos de la marca laterales de material r\u00edgido se transforman en piezas de contenci\u00f3n de movimiento: se utilizan como soporte.<\/p>\n<p>Por otro lado, cuenta con <strong>suela exterior con Strechweb<\/strong>, con una especie de pieza central&nbsp; en la zona de los metatarsos.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15080\" data-permalink=\"\/es-es\/blogs\/running\/las-3-zapatillas-de-running-con-mas-amortiguacion-minimiza-los-riesgos-de-lesion\/adidas-ub21-forum-sport-runners-57_img_103621\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/Adidas-UB21-Forum-Sport-runners-57_IMG_103621.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Adidas UB21 + Forum Sport &#8211; runners &#8211; 57_IMG_1036(2)(1)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/Adidas-UB21-Forum-Sport-runners-57_IMG_103621-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/Adidas-UB21-Forum-Sport-runners-57_IMG_103621.jpg\" class=\"alignnone wp-image-15080 size-full\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/Adidas-UB21-Forum-Sport-runners-57_IMG_103621.jpg\" alt=\"zapatillas de running con m\u00e1s amortiguaci\u00f3n\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/Adidas-UB21-Forum-Sport-runners-57_IMG_103621.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/Adidas-UB21-Forum-Sport-runners-57_IMG_103621-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/Adidas-UB21-Forum-Sport-runners-57_IMG_103621-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>El taqueado est\u00e1 fabricado en material blanquecino y piezas rosas, de compuesto continental, para garantizar un <strong>buen agarre en asfalto h\u00famedo<\/strong>.<\/p>\n<p>Para finalizar, un entramado de suela exterior que ha sufrido una transformaci\u00f3n total, consiguiendo un magn\u00edfico resultado.<\/p>\n<p>Se trata de una zapatilla suave, din\u00e1mica, confortable y reactiva para rodar a ritmos lentos y medios. Para runners de peso medio alto.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">El pase de diapositivas requiere JavaScript.<\/p><div id=\"gallery-15031-2-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_12.jpg&quot;,&quot;id&quot;:&quot;15048&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_12&quot;,&quot;alt&quot;:&quot;zapatillas de running con m\\u00e1s amortiguaci\\u00f3n&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_13.jpg&quot;,&quot;id&quot;:&quot;15049&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_13&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_14.jpg&quot;,&quot;id&quot;:&quot;15050&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_14&quot;,&quot;alt&quot;:&quot;zapatillas de running con m\\u00e1s amortiguaci\\u00f3n&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_15.jpg&quot;,&quot;id&quot;:&quot;15051&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_15&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_16.jpg&quot;,&quot;id&quot;:&quot;15052&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_16&quot;,&quot;alt&quot;:&quot;zapatillas de running con m\\u00e1s amortiguaci\\u00f3n&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_17.jpg&quot;,&quot;id&quot;:&quot;15053&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_17&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_18.jpg&quot;,&quot;id&quot;:&quot;15054&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_18&quot;,&quot;alt&quot;:&quot;zapatillas de running con m\\u00e1s amortiguaci\\u00f3n&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_19.jpg&quot;,&quot;id&quot;:&quot;15055&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_19&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_20.jpg&quot;,&quot;id&quot;:&quot;15056&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_20&quot;,&quot;alt&quot;:&quot;zapatillas de running con m\\u00e1s amortiguaci\\u00f3n&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_21.jpg&quot;,&quot;id&quot;:&quot;15057&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_21&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_22.jpg&quot;,&quot;id&quot;:&quot;15058&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_22&quot;,&quot;alt&quot;:&quot;zapatillas de running con m\\u00e1s amortiguaci\\u00f3n&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_23.jpg&quot;,&quot;id&quot;:&quot;15059&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_23&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_24.jpg&quot;,&quot;id&quot;:&quot;15060&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_24&quot;,&quot;alt&quot;:&quot;zapatillas de running con m\\u00e1s amortiguaci\\u00f3n&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_25.jpg&quot;,&quot;id&quot;:&quot;15061&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_25&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_26.jpg&quot;,&quot;id&quot;:&quot;15062&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_26&quot;,&quot;alt&quot;:&quot;zapatillas de running con m\\u00e1s amortiguaci\\u00f3n&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_27.jpg&quot;,&quot;id&quot;:&quot;15063&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_27&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_28.jpg&quot;,&quot;id&quot;:&quot;15064&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_28&quot;,&quot;alt&quot;:&quot;zapatillas de running con m\\u00e1s amortiguaci\\u00f3n&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_29.jpg&quot;,&quot;id&quot;:&quot;15065&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_29&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_10.jpg&quot;,&quot;id&quot;:&quot;15046&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_10&quot;,&quot;alt&quot;:&quot;zapatillas de running con m\\u00e1s amortiguaci\\u00f3n&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_11.jpg&quot;,&quot;id&quot;:&quot;15047&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_11&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Pisada<\/strong>: neutra.<\/li>\n<li><strong>Amortiguaci\u00f3n<\/strong>: tope de gama.<\/li>\n<li><strong>Estabilidad<\/strong>: 6,5 \/ 10.<\/li>\n<li><strong>Dinamismo en carrera<\/strong>:&nbsp; 9\/10.<\/li>\n<li><strong>Drop<\/strong>: 10 mm.<\/li>\n<li><strong>Peso<\/strong>: 325 aprox seg\u00fan talla<\/li>\n<li><strong>Distancia<\/strong>: media, larga distancia.<\/li>\n<li><strong>Ritmos<\/strong>: lento y medio.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ol start=\"3\">\n<li>\n<h3><strong> Mizuno Wave Ultima 12: m\u00e1ximo confort, dinamismo y suavidad<\/strong><\/h3>\n<\/li>\n<\/ol>\n<p>Finalizamos nuestro top de zapatillas de running con m\u00e1s amortiguaci\u00f3n con un modelo que cuida hasta el \u00faltimo detalle y lleva una trayectoria ascendente en aceptaci\u00f3n por las\/los runners.<\/p>\n<p>Mizuno Wave Ultima 12 sigue apostando por la tecnolog\u00eda y materiales de \u00faltima generaci\u00f3n, con el \u00fanico objetivo de <strong>conseguir una carrera amortiguada y fluida<\/strong> en esta categor\u00eda.<\/p>\n<p>En su <strong>media suela<\/strong> podemos encontrar la perfecta conexi\u00f3n entre dos materiales: <strong>U4iCx y U4ic<\/strong>. El resultado es una sensaci\u00f3n de <a href=\"https:\/\/www.forumsport.com\/es-es\/mizuno-zapatilla-running-mujer-wave-ultima-12-w-rsbl-j1gd2118-1000703880-p\" target=\"_blank\" rel=\"noopener\">m\u00e1ximo <strong>confort, dinamismo y suavidad<\/strong><\/a>. Tambi\u00e9n ha ganado algo de respuesta comparando con anteriores ediciones.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15081\" data-permalink=\"\/es-es\/blogs\/running\/las-3-zapatillas-de-running-con-mas-amortiguacion-minimiza-los-riesgos-de-lesion\/new-project23\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/New-Project23.jpg\" data-orig-size=\"800,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"New Project(23)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/New-Project23-300x150.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/New-Project23.jpg\" class=\"alignnone wp-image-15081 size-full\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/New-Project23.jpg\" alt=\"zapatillas de running con m\u00e1s amortiguaci\u00f3n\" width=\"800\" height=\"400\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/New-Project23.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/New-Project23-300x150.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/New-Project23-768x384.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<br \/>\n<a href=\"https:\/\/www.forumsport.com\/es-es\/mizuno-zapatilla-running-mujer-wave-ultima-12-w-j1gd2118-1000703880-p\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5181\" data-permalink=\"\/es-es\/blogs\/running\/test-asics-nimbus-19-lima-segundos-suma-proteccion-y-ligereza\/nimbus19_test\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test.jpg\" data-orig-size=\"1980,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nimbus19_test\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-300x109.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-1024x372.jpg\" class=\"aligncenter wp-image-5181 size-full\" src=\"https:\/\/blogs.forumsport.com\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2019\/10\/BOT\u00d3N-ver-producto.jpg\" alt=\"zapatillas de running con m\u00e1s amortiguaci\u00f3n\" width=\"105\" height=\"30\"><\/a><br \/>\n&nbsp;<\/p>\n<p>La <strong>estabilidad<\/strong> de la zapatilla, como acostumbra la marca nipona, se consigue con la <strong>pieza de Wave<\/strong> utilizada para una zapatilla de pisada neutra.<\/p>\n<p>La <strong>suela<\/strong> exterior est\u00e1 fabricada con un <strong>caucho mejorado<\/strong> localizado en diferentes zonas:<\/p>\n<ul>\n<li>La habitual forma de herradura en la parte trasera\u2026<\/li>\n<li>En la zona de medio pie hasta la punta: esta \u00faltima zona lleva unos cortes de flexi\u00f3n con el objetivo de facilitar ese movimiento a las articulaciones del pie y minimizar la sensaci\u00f3n de fatiga en la planta.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15082\" data-permalink=\"\/es-es\/blogs\/running\/las-3-zapatillas-de-running-con-mas-amortiguacion-minimiza-los-riesgos-de-lesion\/new-project24\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/New-Project24.jpg\" data-orig-size=\"800,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"New Project(24)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/New-Project24-300x150.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/New-Project24.jpg\" class=\"alignnone wp-image-15082 size-full\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/New-Project24.jpg\" alt=\"zapatillas de running con m\u00e1s amortiguaci\u00f3n\" width=\"800\" height=\"400\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/New-Project24.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/New-Project24-300x150.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/New-Project24-768x384.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<h4><strong>Comodidad extrema<\/strong><\/h4>\n<p>En el <strong>upper<\/strong> encontramos malla de ingenier\u00eda, con una <strong>notable mejora para favorecer el ajuste, y mejorar la ventilaci\u00f3n<\/strong>.<\/p>\n<p>Una de las caracter\u00edsticas que destacar\u00eda es la sensaci\u00f3n de libertad de movimiento en la zona de los dedos del pie, sin dejar de lado un buen ajuste.<\/p>\n<p>Acabado interior de calidad como merece el modelo, suave acolchado y leng\u00fceta agradable, aunque para mi gusto demasiado grande.<\/p>\n<p>Se trata de una zapatilla de running diario, <strong>para rodajes a diferentes ritmos en media y larga distancia<\/strong>. Perfecta para runners de peso medio-alto que buscan&nbsp; sensaci\u00f3n de <strong>comodidad extrema<\/strong>: una zapatilla confortable y din\u00e1mica, capaz de darte confianza a ritmos medios y protecci\u00f3n a ritmos tranquilos.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">El pase de diapositivas requiere JavaScript.<\/p><div id=\"gallery-15031-3-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_32.jpg&quot;,&quot;id&quot;:&quot;15070&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_32&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_31.jpg&quot;,&quot;id&quot;:&quot;15069&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_31&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/running_zapatillas_mas_amortiguacion_30.jpg&quot;,&quot;id&quot;:&quot;15068&quot;,&quot;title&quot;:&quot;running_zapatillas_mas_amortiguacion_30&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<p>&nbsp;<br \/>\n<a href=\"https:\/\/www.forumsport.com\/es-es\/mizuno-zapatilla-running-mujer-wave-ultima-12-w-j1gd2118-1000703880-p\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5181\" data-permalink=\"\/es-es\/blogs\/running\/test-asics-nimbus-19-lima-segundos-suma-proteccion-y-ligereza\/nimbus19_test\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test.jpg\" data-orig-size=\"1980,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nimbus19_test\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-300x109.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-1024x372.jpg\" class=\"aligncenter wp-image-5181 size-full\" src=\"https:\/\/blogs.forumsport.com\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2019\/10\/BOT\u00d3N-ver-producto.jpg\" alt=\"zapatillas de running con m\u00e1s amortiguaci\u00f3n\" width=\"105\" height=\"30\"><\/a><br \/>\n&nbsp;<\/p>\n<ul>\n<li><strong>Uso<\/strong>: Entrenamiento.<\/li>\n<li><strong>Pisada<\/strong>: neutra.<\/li>\n<li><strong>Amortiguaci\u00f3n<\/strong>: tope de gama.<\/li>\n<li><strong>Dinamismo en carrera:<\/strong>&nbsp; 8,5 \/10.<\/li>\n<li><strong>Drop<\/strong>: 12 mm.<\/li>\n<li><strong>Peso:<\/strong> ligeramente por encima de 300 gr depende de talla<\/li>\n<li><strong>Apoyo<\/strong>: tal\u00f3n.<\/li>\n<li><strong>Superficie<\/strong>: asfalto.<\/li>\n<\/ul>\n<p>Por <strong>Ritxar Fern\u00e1ndez<\/strong>, t\u00e9cnico deportivo y entrenador de atletismo y triatl\u00f3n. Tester y especialista runner en Forum Sport.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En el post de hoy hablaremos de las zapatillas de running con m\u00e1s amortiguaci\u00f3n que puedes encontrar en Forum Sport:&nbsp; modelos de uso diario para nuestros rodajes base. Esas zapatillas que nos aportan seguridad y protecci\u00f3n suficiente para minimizar los riesgos de lesi\u00f3n: \u00bfQuieres conocerlas m\u00e1s a fondo? \u00a1Sigue leyendo! [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"\/es-es\/blogs\/running\/las-3-zapatillas-de-running-con-mas-amortiguacion-minimiza-los-riesgos-de-lesion\/\">Conocer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":15034,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"2","_mi_skip_tracking":false,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[2],"tags":[],"class_list":{"0":"post-15031","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-material-de-running"},"jetpack_publicize_connections":[],"acf":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2021\/11\/running_zapatillas_mas_amortiguacion_portada.jpg","jetpack_shortlink":"https:\/\/wp.me\/p6LYZF-3Ur","jetpack-related-posts":[],"_links":{"self":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts\/15031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/comments?post=15031"}],"version-history":[{"count":14,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts\/15031\/revisions"}],"predecessor-version":[{"id":23498,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts\/15031\/revisions\/23498"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/media\/15034"}],"wp:attachment":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/media?parent=15031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/categories?post=15031"},{"taxonomy":"post_tag","embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/tags?post=15031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}