{"id":18969,"date":"2023-05-09T13:03:53","date_gmt":"2023-05-09T11:03:53","guid":{"rendered":"\/es-es\/blogs\/running\/?p=18969"},"modified":"2025-01-22T16:42:58","modified_gmt":"2025-01-22T15:42:58","slug":"salomon-zegama-camp-las-segundas-partes-tambien-son-buenas","status":"publish","type":"post","link":"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/","title":{"rendered":"Salomon Zegama Camp: las segundas partes tambi\u00e9n son buenas"},"content":{"rendered":"<p><em>Arrieta Haundi (Zegama), del 28 al 30 de abril. <\/em><\/p>\n<p>Dicen que las segundas partes no son buenas pero aqu\u00ed estamos nosotrxs para desmentir este dicho y aunque no hay dos Camps iguales, en este segundo Salomon Zegama Camp podemos decir que el buen ambiente, la buena gente, las risas, el mal tiempo y los kil\u00f3metros por el recorrido de la Zegama-Aizkorri han sido los grandes protagonistas.<\/p>\n<p><!--more--><\/p>\n<p>Tres d\u00edas para hablar de trail running, probar zapatillas y compartir experiencias con m\u00e1s corredoras y corredores que han venido a Zegama desde diferentes partes de la pen\u00ednsula.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" src=\" https:\/\/www.youtube.com\/embed\/QQFuCvqIjJI \" width=\"100%\" height=\"500\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\">\ufeff<\/span><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\">\ufeff<\/span><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\">\ufeff<\/span><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Oihana Kortazar<\/strong>, <strong>vencedora de dos ediciones de la Zegama y Campeona del Mundo de trail<\/strong> entre otros muchos t\u00edtulos, ha sido la encargada una vez m\u00e1s de organizar y dar forma a este camp porque si hay alguien que sabe de trail running sin ninguna duda es ella \ud83d\ude09.<\/p>\n<p>La tarde del viernes se presenta tranquila, recibimos a los y las participantes del Camp, les entregamos su welcome pack y nos presentamos para conocernos un poco mejor. Antes de cenar Oihana nos cuenta un poco c\u00f3mo es su d\u00eda a d\u00eda, c\u00f3mo se organiza con la familia y las carreras, sus entrenamientos,\u2026Esta Oihana es una m\u00e1quina!!!<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/zegama_camp_1.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"18970\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/zegama_camp_1\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/zegama_camp_1.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"zegama_camp_1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/zegama_camp_1-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/zegama_camp_1.jpg\" class=\"alignnone size-full wp-image-18970\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/zegama_camp_1.jpg\" alt=\"Salomon Zegama Camp\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/zegama_camp_1.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/zegama_camp_1-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/zegama_camp_1-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/zegama_camp_2.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"18971\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/zegama_camp_2\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/zegama_camp_2.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"zegama_camp_2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/zegama_camp_2-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/zegama_camp_2.jpg\" class=\"alignnone size-full wp-image-18971\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/zegama_camp_2.jpg\" alt=\"Salomon Zegama Camp\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/zegama_camp_2.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/zegama_camp_2-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/zegama_camp_2-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Amanece el s\u00e1bado en Zegama con una niebla que desde Arrieta Haundi cuesta ver los montes de la zona pero la meteo dice que el d\u00eda va a ir a mejor as\u00ed que nos preparamos con la equipaci\u00f3n apropiada para el d\u00eda que nos ha tocado (chaqueta <a href=\"https:\/\/www.forumsport.com\/es-es\/salomon-chaqueta-trail-running-mujer-cross-wind-jkt-w-lc2198800-1000938778-p\" target=\"_blank\" rel=\"noopener\"><strong>Bonatti<\/strong><\/a>, mochila <strong>Adv Skin<\/strong> para llevar los por si acasos, algo de agua, <a href=\"https:\/\/www.forumsport.com\/es-es\/226ers-barritas-energeticas-race-day-bar-salty-trail-40g-almondseed-5479-1000875566-p\" target=\"_blank\" rel=\"noopener\"><strong>barritas 226<\/strong><\/a>\u2026) para subir al <strong>Aratz (1.443m)<\/strong>.<\/p>\n<p><strong>Malen Osa<\/strong> ha llegado y est\u00e1 lista para entrenar con nosotrxs. Para adaptarnos a todos los niveles nos separamos en dos grupos pero los dos con el mismo objetivo, encontrarnos en la cima del Aratz y bajar juntos hasta la <strong>cueva de San Adri\u00e1n y Sancti Spiritu<\/strong> para vivir en primera persona el ambiente del pasillo de Sancti Spiritu con los gritos y aplausos de \u00e1nimo de nuestros compa\u00f1eros y compa\u00f1eras.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project15.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"18978\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/new-project15-2\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project15.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"New Project(15)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project15-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project15.jpg\" class=\"alignnone size-full wp-image-18978\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project15.jpg\" alt=\"Salomon Zegama Camp\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project15.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project15-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project15-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project16.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"18980\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/new-project16-2\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project16.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"New Project(16)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project16-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project16.jpg\" class=\"alignnone size-full wp-image-18980\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project16.jpg\" alt=\"Salomon Zegama Camp\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project16.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project16-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project16-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Despu\u00e9s de este chute de motivaci\u00f3n toca volver a <strong>Arrieta Haundi<\/strong> porque todav\u00eda nos queda mucha tarde por delante con la visita a la <strong>queser\u00eda Aranburu<\/strong> en Idiazabal y la cena en una sagardotegi (sidrer\u00eda) del peque\u00f1o pueblo de Zeriain.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project17.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"18981\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/new-project17\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project17.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"New Project(17)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project17-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project17.jpg\" class=\"alignnone size-full wp-image-18981\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project17.jpg\" alt=\"Salomon Zegama Camp\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project17.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project17-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project17-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/214_Training-Camp-Zegama-2o23-@igor_quijano.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"18982\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/214_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/214_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"214_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/214_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/214_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" class=\"alignnone size-full wp-image-18982\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/214_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" alt=\"Salomon Zegama Camp\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/214_Training-Camp-Zegama-2o23-@igor_quijano.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/214_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/214_Training-Camp-Zegama-2o23-@igor_quijano-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>El tiempo se pasa volando cuando est\u00e1s disfrutando y haciendo lo que m\u00e1s te gusta, correr por las monta\u00f1as, as\u00ed que sin darnos cuenta ya es domingo por la ma\u00f1ana. Solamente nos quedan unas horas de camp que exprimiremos al m\u00e1ximo para subir al Aizkorri y hacer el crester\u00edo.<\/p>\n<p><strong>Gontzal Murgoitio<\/strong> viene de visita al Camp para el entreno de hoy pero no es el \u00fanico que se ha apuntado porque la niebla hoy tambi\u00e9n se apunta al entrenamiento. Para nuestra suerte, a ratos despeja y podemos ver el maravilloso paisaje del <strong>Parque Natural Aizkorri-Aratz<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/235_Training-Camp-Zegama-2o23-@igor_quijano.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"18986\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/235_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/235_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"235_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/235_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/235_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" class=\"alignnone size-full wp-image-18986\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/235_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" alt=\"Salomon Zegama Camp\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/235_Training-Camp-Zegama-2o23-@igor_quijano.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/235_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/235_Training-Camp-Zegama-2o23-@igor_quijano-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/252_Training-Camp-Zegama-2o23-@igor_quijano-1.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"18987\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/252_training-camp-zegama-2o23-igor_quijano-2\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/252_Training-Camp-Zegama-2o23-@igor_quijano-1.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"252_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/252_Training-Camp-Zegama-2o23-@igor_quijano-1-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/252_Training-Camp-Zegama-2o23-@igor_quijano-1.jpg\" class=\"alignnone size-full wp-image-18987\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/252_Training-Camp-Zegama-2o23-@igor_quijano-1.jpg\" alt=\"Salomon Zegama Camp\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/252_Training-Camp-Zegama-2o23-@igor_quijano-1.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/252_Training-Camp-Zegama-2o23-@igor_quijano-1-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/252_Training-Camp-Zegama-2o23-@igor_quijano-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/265_Training-Camp-Zegama-2o23-@igor_quijano-1.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"18988\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/265_training-camp-zegama-2o23-igor_quijano-2\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/265_Training-Camp-Zegama-2o23-@igor_quijano-1.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"265_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/265_Training-Camp-Zegama-2o23-@igor_quijano-1-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/265_Training-Camp-Zegama-2o23-@igor_quijano-1.jpg\" class=\"alignnone size-full wp-image-18988\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/265_Training-Camp-Zegama-2o23-@igor_quijano-1.jpg\" alt=\"Salomon Zegama Camp\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/265_Training-Camp-Zegama-2o23-@igor_quijano-1.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/265_Training-Camp-Zegama-2o23-@igor_quijano-1-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/265_Training-Camp-Zegama-2o23-@igor_quijano-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Subimos, cresteamos y bajamos sabiendo que cuando estemos de vuelta toca recoger todo devolver las zapatillas de test que hemos podido probar durante estos dos d\u00edas (<a href=\"https:\/\/www.forumsport.com\/es-es\/salomon-zapatillas-trail-mujer-sense-ride-5-w-l47698300-1000995936-p\" target=\"_blank\" rel=\"noopener\"><strong>Sense Ride 5<\/strong><\/a> y <a href=\"https:\/\/www.forumsport.com\/es-es\/salomon-zapatillas-trail-hombre-ultra-glide-2-l47697700-1000995937-p\" target=\"_blank\" rel=\"noopener\"><strong>Ultraglide 2<\/strong><\/a>) y despedirnos de las personas que hemos conocido en este camp, del staff que nos ha acompa\u00f1ado y ayudado y de un sitio tan bonito como es Arrieta Haundi en el peque\u00f1o pueblo de Zegama.<\/p>\n<p>Besos, abrazos, risas y hasta un discurso de despedida para cerrar oficialmente este segundo camp de la temporada.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project14.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"18975\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/new-project14-2\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project14.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"New Project(14)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project14-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project14.jpg\" class=\"alignnone size-full wp-image-18975\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project14.jpg\" alt=\"Salomon Zegama Camp\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project14.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project14-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/New-Project14-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>No podemos terminar sin dar las gracias a las marcas que han colaborado con este camp (Forum Sport, Salomon, <a href=\"https:\/\/www.zegama-aizkorri.com\/\" target=\"_blank\" rel=\"noopener\">Zegama-Aizkorri<\/a>, 226, <a href=\"https:\/\/goierriturismo.com\/\" target=\"_blank\" rel=\"noopener\">Goierri Turismo<\/a>, <a href=\"http:\/\/www.arrietahaundi.com\/\" target=\"_blank\" rel=\"noopener\">Arrieta Haundi<\/a>), a todas y todos los participantes con los que hemos compartido el fin de semana, a <strong>Oihana Kortazar<\/strong> por encargarse de la organizaci\u00f3n y log\u00edstica y al staff que hizo posible que todo saliera perfecto.<\/p>\n<ul>\n<li><strong>Atletas<\/strong>: Oihana Kortazar \u2013 Malen Osa \u2013 Gontzal Murgoitio.<\/li>\n<li><strong>Salomon Staff<\/strong>: Biel Rafols &#8211; Jon Agirrezabalaga \u2013 Amaia Velar &#8211; Adriana Andino \u2013 Rub\u00e9n Espadas \u2013 Eder Salas &#8211; Jose Irurozqui.<\/li>\n<li><strong>Forum Sport<\/strong>: Izaskun Casas.<\/li>\n<li><strong>V\u00eddeo y fotograf\u00eda<\/strong>: Isusko Barrenetxea \u2013 Borja Amondarain \u2013 Igor Quijano.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/drive.google.com\/drive\/folders\/1aRncmcetAJMhV2s-ywQp3X7LpgtEp_XU?usp=sharing\" target=\"_blank\" rel=\"noopener\">En este enlace<\/a> podr\u00e1s ver todas las fotos de es te fin de semana \ud83d\ude09, aqu\u00ed te dejamos una peque\u00f1a selecci\u00f3n&#8230;:<\/p>\n<p>&nbsp;<\/p>\n<div data-carousel-extra='{\"blog_id\":2,\"permalink\":\"https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\\\/\"}' id='gallery-1' class='gallery galleryid-18969 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/220_training-camp-zegama-2o23-igor_quijano\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/220_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Salomon Zegama Camp\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/220_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/220_Training-Camp-Zegama-2o23-@igor_quijano-400x400.jpg 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"18991\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/220_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/220_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"220_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/220_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/220_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/215_training-camp-zegama-2o23-igor_quijano\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/215_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Salomon Zegama Camp\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/215_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/215_Training-Camp-Zegama-2o23-@igor_quijano-400x400.jpg 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"18992\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/215_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/215_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"215_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/215_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/215_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/289_training-camp-zegama-2o23-igor_quijano\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/289_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Salomon Zegama Camp\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/289_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/289_Training-Camp-Zegama-2o23-@igor_quijano-400x400.jpg 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"18993\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/289_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/289_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"289_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/289_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/289_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/278_training-camp-zegama-2o23-igor_quijano\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/278_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Salomon Zegama Camp\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/278_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/278_Training-Camp-Zegama-2o23-@igor_quijano-400x400.jpg 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"18994\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/278_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/278_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"278_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/278_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/278_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/234_training-camp-zegama-2o23-igor_quijano\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/234_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Salomon Zegama Camp\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/234_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/234_Training-Camp-Zegama-2o23-@igor_quijano-400x400.jpg 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"18995\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/234_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/234_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"234_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/234_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/234_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/227_training-camp-zegama-2o23-igor_quijano\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/227_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Salomon Zegama Camp\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/227_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/227_Training-Camp-Zegama-2o23-@igor_quijano-400x400.jpg 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"18996\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/227_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/227_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"227_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/227_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/227_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/212_training-camp-zegama-2o23-igor_quijano\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/212_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Salomon Zegama Camp\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/212_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/212_Training-Camp-Zegama-2o23-@igor_quijano-400x400.jpg 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"18997\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/212_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/212_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"212_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/212_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/212_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/202_training-camp-zegama-2o23-igor_quijano\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/202_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Salomon Zegama Camp\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/202_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/202_Training-Camp-Zegama-2o23-@igor_quijano-400x400.jpg 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"18998\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/202_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/202_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"202_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/202_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/202_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/195_training-camp-zegama-2o23-igor_quijano\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/195_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Salomon Zegama Camp\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/195_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/195_Training-Camp-Zegama-2o23-@igor_quijano-400x400.jpg 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"18999\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/195_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/195_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"195_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/195_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/195_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/186_training-camp-zegama-2o23-igor_quijano\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/186_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Salomon Zegama Camp\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/186_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/186_Training-Camp-Zegama-2o23-@igor_quijano-400x400.jpg 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"19000\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/186_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/186_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"186_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/186_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/186_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/163_training-camp-zegama-2o23-igor_quijano\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/163_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Salomon Zegama Camp\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/163_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/163_Training-Camp-Zegama-2o23-@igor_quijano-400x400.jpg 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"19001\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/163_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/163_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"163_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/163_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/163_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/152_training-camp-zegama-2o23-igor_quijano\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/152_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Salomon Zegama Camp\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/152_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/152_Training-Camp-Zegama-2o23-@igor_quijano-400x400.jpg 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"19002\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/152_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/152_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"152_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/152_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/152_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/146_training-camp-zegama-2o23-igor_quijano\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/146_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Salomon Zegama Camp\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/146_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/146_Training-Camp-Zegama-2o23-@igor_quijano-400x400.jpg 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"19003\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/146_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/146_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"146_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/146_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/146_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/111_training-camp-zegama-2o23-igor_quijano\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/111_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Salomon Zegama Camp\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/111_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/111_Training-Camp-Zegama-2o23-@igor_quijano-400x400.jpg 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"19004\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/111_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/111_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"111_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/111_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/111_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/109_training-camp-zegama-2o23-igor_quijano\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/109_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Salomon Zegama Camp\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/109_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/109_Training-Camp-Zegama-2o23-@igor_quijano-400x400.jpg 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"19005\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/109_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/109_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"109_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/109_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/109_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/089_training-camp-zegama-2o23-igor_quijano\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/089_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Salomon Zegama Camp\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/089_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/089_Training-Camp-Zegama-2o23-@igor_quijano-400x400.jpg 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"19006\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/089_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/089_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"089_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/089_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/089_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/079_training-camp-zegama-2o23-igor_quijano\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/079_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Salomon Zegama Camp\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/079_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/079_Training-Camp-Zegama-2o23-@igor_quijano-400x400.jpg 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"19007\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/079_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/079_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"079_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/079_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/079_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/076_training-camp-zegama-2o23-igor_quijano\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/076_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Salomon Zegama Camp\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/076_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/076_Training-Camp-Zegama-2o23-@igor_quijano-400x400.jpg 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"19008\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/076_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/076_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"076_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/076_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/076_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/056_training-camp-zegama-2o23-igor_quijano\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/056_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Salomon Zegama Camp\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/056_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/056_Training-Camp-Zegama-2o23-@igor_quijano-400x400.jpg 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"19009\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/056_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/056_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"056_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/056_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/056_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/050_training-camp-zegama-2o23-igor_quijano\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/050_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Salomon Zegama Camp\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/050_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/050_Training-Camp-Zegama-2o23-@igor_quijano-400x400.jpg 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"19010\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/050_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/050_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"050_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/050_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/050_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/048_training-camp-zegama-2o23-igor_quijano\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/048_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Salomon Zegama Camp\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/048_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/048_Training-Camp-Zegama-2o23-@igor_quijano-400x400.jpg 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"19011\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/048_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/048_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"048_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/048_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/048_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/042_training-camp-zegama-2o23-igor_quijano\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/042_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Salomon Zegama Camp\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/042_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/042_Training-Camp-Zegama-2o23-@igor_quijano-400x400.jpg 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"19012\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/042_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/042_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"042_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/042_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/042_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/030_training-camp-zegama-2o23-igor_quijano\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/030_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Salomon Zegama Camp\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/030_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/030_Training-Camp-Zegama-2o23-@igor_quijano-400x400.jpg 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"19013\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/030_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/030_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"030_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/030_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/030_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/029_training-camp-zegama-2o23-igor_quijano\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/029_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Salomon Zegama Camp\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/029_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/029_Training-Camp-Zegama-2o23-@igor_quijano-400x400.jpg 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"19014\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/029_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/029_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"029_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/029_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/029_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/019_training-camp-zegama-2o23-igor_quijano\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/019_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Salomon Zegama Camp\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/019_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/019_Training-Camp-Zegama-2o23-@igor_quijano-400x400.jpg 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"19015\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/019_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/019_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"019_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/019_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/019_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/017_training-camp-zegama-2o23-igor_quijano\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/017_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Salomon Zegama Camp\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/017_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/017_Training-Camp-Zegama-2o23-@igor_quijano-400x400.jpg 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"19016\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/017_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/017_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"017_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/017_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/017_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/006_training-camp-zegama-2o23-igor_quijano\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/006_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Salomon Zegama Camp\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/006_Training-Camp-Zegama-2o23-@igor_quijano-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/006_Training-Camp-Zegama-2o23-@igor_quijano-400x400.jpg 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"19017\" data-permalink=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/006_training-camp-zegama-2o23-igor_quijano\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/006_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;@igor_quijano&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"006_Training Camp Zegama 2o23 &#8211; @igor_quijano\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/006_Training-Camp-Zegama-2o23-@igor_quijano-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/006_Training-Camp-Zegama-2o23-@igor_quijano.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p>Esta experiencia no se puede contar, hay que vivirla, \u00bfte vas a perder el pr\u00f3ximo Camp?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Arrieta Haundi (Zegama), del 28 al 30 de abril. Dicen que las segundas partes no son buenas pero aqu\u00ed estamos nosotrxs para desmentir este dicho y aunque no hay dos Camps iguales, en este segundo Salomon Zegama Camp podemos decir que el buen ambiente, la buena gente, las risas, el mal tiempo y los kil\u00f3metros [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"\/es-es\/blogs\/running\/salomon-zegama-camp-las-segundas-partes-tambien-son-buenas\/\">Conocer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":18976,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"358","_mi_skip_tracking":false,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[358],"tags":[],"class_list":{"0":"post-18969","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-forum-sport-training-days"},"jetpack_publicize_connections":[],"acf":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2023\/05\/074_Training-Camp-Zegama-2o23-@igor_quijano.jpg","jetpack_shortlink":"https:\/\/wp.me\/p6LYZF-4VX","jetpack-related-posts":[],"_links":{"self":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts\/18969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/comments?post=18969"}],"version-history":[{"count":12,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts\/18969\/revisions"}],"predecessor-version":[{"id":23562,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts\/18969\/revisions\/23562"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/media\/18976"}],"wp:attachment":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/media?parent=18969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/categories?post=18969"},{"taxonomy":"post_tag","embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/tags?post=18969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}