{"id":23761,"date":"2025-02-24T17:18:25","date_gmt":"2025-02-24T16:18:25","guid":{"rendered":"\/es-es\/blogs\/running\/?p=23761"},"modified":"2025-02-24T17:18:25","modified_gmt":"2025-02-24T16:18:25","slug":"adidas-adistar-3-nuevo-look-mas-ligeras-comodidad","status":"publish","type":"post","link":"\/es-es\/blogs\/running\/adidas-adistar-3-nuevo-look-mas-ligeras-comodidad\/","title":{"rendered":"adidas Adistar 3: nuevo look, mucho m\u00e1s ligeras, pero la misma comodidad y soporte para largas distancias"},"content":{"rendered":"<p>La Adistar 3 es un ejemplo de c\u00f3mo tomar nota de las \u00e1reas de mejora y llevarlas a la pr\u00e1ctica: han dado una vuelta a su est\u00e9tica, han bajado 50 gramos de peso, pero mantienen su personalidad de zapatilla rodadora para entrenos de largas distancias con una comodidad total: \u00bfC\u00f3mo lo ha conseguido adidas? \u00a1Sigue leyendo!<\/p>\n<p>La primera adistar sorprendi\u00f3, gust\u00f3 la propuesta, pero ten\u00eda bastante que pulir.<\/p>\n<p>Con una sobria estructura, bastante soporte, una l\u00ednea que te gustaba mucho o no te gustaba nada, pero, en general, de buen resultado, la primera versi\u00f3n fue un s\u00f3lido punto de partida sobre el que se ha trabajado hasta llegar a esta tercera versi\u00f3n que, simplemente, es toda <strong>una zapatilla con car\u00e1cter y rendimiento comprobados.<\/strong><\/p>\n<p>Un modelo que ha conseguido hacerse un hueco no solamente entre la competencia de otras marcas, sino dentro de la propia, adidas, y sus reconocidas familias como <a href=\"https:\/\/www.forumsport.com\/es-es\/forum-sport-collections\/adidas-boston-C24-c\" target=\"_blank\" rel=\"noopener\">Adizero<\/a>, <a href=\"https:\/\/www.forumsport.com\/es-es\/forum-sport-collections\/adidas-supernova-sn5-c\" target=\"_blank\" rel=\"noopener\">Supernova<\/a> o <a href=\"https:\/\/www.forumsport.com\/es-es\/adidas-zapatilla-running-hombre-ultraboost-5-jh9633-1001020550-p\" target=\"_blank\" rel=\"noopener\">Ultraboost<\/a> que tanto \u00e9xito est\u00e1n cosechando.<\/p>\n<p>La <a href=\"https:\/\/www.forumsport.com\/es-es\/adidas-zapatilla-running-hombre-adistar-3-m-ji1242-1001016778-p\" target=\"_blank\" rel=\"noopener\"><strong>Adistar 3<\/strong><\/a> es para gente sin prejuicios que prima resultados sobre el temor a lo desconocido (l\u00e9ase \u201cRepetitor\u201d) y a lo que se sale de nuestros esquemas mentales de c\u00f3mo tiene que ser una zapa.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-18.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"23766\" data-permalink=\"\/es-es\/blogs\/running\/adidas-adistar-3-nuevo-look-mas-ligeras-comodidad\/adistar-18\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-18.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-18-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-18.jpg\" class=\"aligncenter size-full wp-image-23766\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-18.jpg\" alt=\"adistar 3\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-18.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-18-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-18-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.forumsport.com\/es-es\/adidas-zapatilla-running-hombre-adistar-3-m-ji1242-1001016778-p\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5181\" data-permalink=\"\/es-es\/blogs\/running\/test-asics-nimbus-19-lima-segundos-suma-proteccion-y-ligereza\/nimbus19_test\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test.jpg\" data-orig-size=\"1980,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nimbus19_test\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-300x109.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-1024x372.jpg\" class=\"aligncenter wp-image-5181 size-full\" src=\"https:\/\/blogs.forumsport.com\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2019\/10\/BOT\u00d3N-ver-producto.jpg\" alt=\"adistar 3\" width=\"105\" height=\"30\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Suela <a href=\"https:\/\/www.forumsport.com\/es-es\/adidas-zapatilla-running-hombre-adistar-3-m-ji1242-1001016778-p\" target=\"_blank\" rel=\"noopener\">Adistar 3<\/a>: el rendimiento que necesitas<\/strong><\/h2>\n<p>Compuesta por <strong>Adiwear<\/strong> al igual que otros modelos de la marca alemana, que conf\u00eda cada vez m\u00e1s en otras tecnolog\u00edas distintas a Continental.<\/p>\n<p>Todas las zonas susceptibles de tocar el suelo en cualquier momento del apoyo, desde el primer instante del aterrizaje hasta que la punta del pie despega, est\u00e1n perfectamente cubiertas por este compuesto que se defiende en las distintas superficies que nos podemos encontrar al correr por ciudad. Desde asfalto a hormig\u00f3n, como baldosas, adoquines o solados de carril bici.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-7.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"23767\" data-permalink=\"\/es-es\/blogs\/running\/adidas-adistar-3-nuevo-look-mas-ligeras-comodidad\/adistar-7\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-7.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-7-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-7.jpg\" class=\"aligncenter size-full wp-image-23767\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-7.jpg\" alt=\"adistar 3\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-7.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-7-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-7-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Hay un vaciado importante en el surco medio longitudinal en el que se puede, adem\u00e1s, comprobar el tacto de la mediasuela. Una suela m\u00e1s que correcta en relaci\u00f3n a las prestaciones que le vamos a exigir.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-14.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"23768\" data-permalink=\"\/es-es\/blogs\/running\/adidas-adistar-3-nuevo-look-mas-ligeras-comodidad\/adistar-14\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-14.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-14-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-14.jpg\" class=\"aligncenter size-full wp-image-23768\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-14.jpg\" alt=\"adistar 3\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-14.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-14-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-14-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.forumsport.com\/es-es\/adidas-zapatilla-running-hombre-adistar-3-m-ji1242-1001016778-p\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5181\" data-permalink=\"\/es-es\/blogs\/running\/test-asics-nimbus-19-lima-segundos-suma-proteccion-y-ligereza\/nimbus19_test\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test.jpg\" data-orig-size=\"1980,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nimbus19_test\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-300x109.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-1024x372.jpg\" class=\"aligncenter wp-image-5181 size-full\" src=\"https:\/\/blogs.forumsport.com\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2019\/10\/BOT\u00d3N-ver-producto.jpg\" alt=\"adistar 3\" width=\"105\" height=\"30\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Mediasuela: mayor suavidad y protecci\u00f3n en los apoyos<\/strong><\/h2>\n<p>No es un p\u00e1jaro, no es un avi\u00f3n, pero como si de un superh\u00e9roe se tratara, irrumpe <strong>Repetitor 2.0<\/strong>, una <strong>espuma de EVA<\/strong> con sus particularidades y personalidad. Este compuesto, repartido generosamente por toda la mediasuela, ofrece <strong>estabilidad<\/strong> y <strong>una amortiguaci\u00f3n \u201cdistinta\u201d<\/strong>.<\/p>\n<p>Si estamos acostumbrados al tacto y respuesta brutal de la gama de Adizero, la fluidez de las <a href=\"https:\/\/www.forumsport.com\/es-es\/adidas-zapatilla-running-hombre-supernova-rise-m-id3599-1000977267-p\" target=\"_blank\" rel=\"noopener\">Supernova Rise<\/a> o el superconfort de la <a href=\"http:\/\/forumsport.com\/es-es\/adidas-zapatilla-running-mujer-ultraboost-5-w-id8841-1001016764-p\" target=\"_blank\" rel=\"noopener\">Ultraboost 5<\/a>, descubriremos que hay hueco para otras sensaciones.<\/p>\n<p>Habr\u00e1 quien no le encuentre la gracia, le parezca soso y con pocas ganas de comenzar una bonita relaci\u00f3n, pero si dejas que se exprese, el Repetitor 2.0 te convencer\u00e1 de sus bondades &#8211; mayor suavidad y protecci\u00f3n en los apoyos-.<\/p>\n<p>Y, por si fuera poco, se ha aligerado hasta los <strong>275 gramos<\/strong> de un <strong>9 USA<\/strong>, una cifra muy equilibrada para su segmento.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-1.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"23769\" data-permalink=\"\/es-es\/blogs\/running\/adidas-adistar-3-nuevo-look-mas-ligeras-comodidad\/adistar-1-2\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-1.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-1-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-1.jpg\" class=\"aligncenter size-full wp-image-23769\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-1.jpg\" alt=\"adistar 3\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-1.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-1-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>La disposici\u00f3n de material a lo largo de toda la zapatilla de forma equilibrada le confiere <strong>estabilidad y amortiguaci\u00f3n sobre un perfil alto<\/strong>, pero con un <strong>drop de 5 mm<\/strong> seg\u00fan los datos oficiales de adidas y m\u00e1s cerca de 6 mm en otras mediciones entre tal\u00f3n y puntera.<\/p>\n<p>En cualquier caso, poco drop que no va a ser impedimento para ser disfrutadas por casi cualquier tipol de runner.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-2.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"23770\" data-permalink=\"\/es-es\/blogs\/running\/adidas-adistar-3-nuevo-look-mas-ligeras-comodidad\/adistar-2\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-2.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-2-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-2.jpg\" class=\"aligncenter size-full wp-image-23770\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-2.jpg\" alt=\"adistar 3\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-2.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-2-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-2-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Upper <a href=\"https:\/\/www.forumsport.com\/es-es\/adidas-zapatilla-running-hombre-adistar-3-m-ji1242-1001016778-p\" target=\"_blank\" rel=\"noopener\">Adistar 3<\/a>: malla t\u00e9cnica ventilada y c\u00f3moda<\/strong><\/h2>\n<p>El upper de la&nbsp;<strong>Adistar 3<\/strong>&nbsp;ha sufrido un cambio importante. Su malla aporta estructura, ajuste y confort. Es m\u00e1s ligero que en versiones anteriores, que siempre se agradece, pero sin renunciar a envolver al pie de forma segura y gustosa.<\/p>\n<p><strong>Toda la zona que rodea y abraza a los mal\u00e9olos est\u00e1 acolchada y se contin\u00faa con el tal\u00f3n donde una pieza r\u00edgida estabiliza la parte posterior del pie<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-12.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"23771\" data-permalink=\"\/es-es\/blogs\/running\/adidas-adistar-3-nuevo-look-mas-ligeras-comodidad\/adistar-12\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-12.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"adistar 3\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-12-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-12.jpg\" class=\"aligncenter size-full wp-image-23771\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-12.jpg\" alt=\"adistar 12\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-12.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-12-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-12-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Una leng\u00fceta mullida y de buen encaje hace que, en combinaci\u00f3n con el resto del upper, la comodidad sea una de las caracter\u00edsticas m\u00e1s notables de la <a href=\"https:\/\/www.forumsport.com\/es-es\/adidas-zapatilla-running-hombre-adistar-3-m-ji1242-1001016778-p\" target=\"_blank\" rel=\"noopener\">Adistar 3<\/a>.<\/p>\n<p>Hasta 3 opciones nos ofrece jugando con los ojales. Los dos \u00faltimos seguidos, como es habitual y un tercero, debajo del pen\u00faltimo y a su misma altura para conseguir el ajuste \u00f3ptimo que necesiten nuestros pies.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-17.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"23772\" data-permalink=\"\/es-es\/blogs\/running\/adidas-adistar-3-nuevo-look-mas-ligeras-comodidad\/adistar-17\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-17.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-17-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-17.jpg\" class=\"aligncenter size-full wp-image-23772\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-17.jpg\" alt=\"adistar 3\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-17.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-17-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-17-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.forumsport.com\/es-es\/adidas-zapatilla-running-hombre-adistar-3-m-ji1242-1001016778-p\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5181\" data-permalink=\"\/es-es\/blogs\/running\/test-asics-nimbus-19-lima-segundos-suma-proteccion-y-ligereza\/nimbus19_test\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test.jpg\" data-orig-size=\"1980,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nimbus19_test\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-300x109.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-1024x372.jpg\" class=\"aligncenter wp-image-5181 size-full\" src=\"https:\/\/blogs.forumsport.com\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2019\/10\/BOT\u00d3N-ver-producto.jpg\" alt=\"adistar 3\" width=\"105\" height=\"30\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Conclusiones <a href=\"https:\/\/www.forumsport.com\/es-es\/adidas-zapatilla-running-hombre-adistar-3-m-ji1242-1001016778-p\" target=\"_blank\" rel=\"noopener\">Adistar 3<\/a>: para rodar a ritmos terr\u00edcolas<\/strong><\/h2>\n<p>La principal diferencia o singularidad que hemos encontrado es su propia amortiguaci\u00f3n, muy distinta a sus hermanas de marca. No es una zapatilla con un retorno de energ\u00eda poderoso, pero tampoco es, ni de lejos, una zapatilla aburrida.<\/p>\n<p>S\u00ed que es lo suficientemente din\u00e1mica como <strong>para correr muchos kms. sin cansarse<\/strong>, con <strong>estabilidad y confort<\/strong>, con <strong>agradable tacto<\/strong> y una sensaci\u00f3n un tanto mullida, pero sin caer en una zapatilla blanda.<\/p>\n<p>Si te mueves a ritmos muy altos, esos que hacen saltar el radar al hacer series o carreras cortas, esta no es tu zapatilla, ni siquiera para d\u00edas tranquilos porque te va a chocar demasiado su amortiguaci\u00f3n.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-11.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"23773\" data-permalink=\"\/es-es\/blogs\/running\/adidas-adistar-3-nuevo-look-mas-ligeras-comodidad\/adistar-11\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-11.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"adistar 3\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-11-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-11.jpg\" class=\"aligncenter size-full wp-image-23773\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-11.jpg\" alt=\"adistar 11\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-11.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-11-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/adistar-11-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Pero para sumar kms, rodar a ritmos m\u00e1s terr\u00edcolas, <strong>si te interesa m\u00e1s la comodidad que los ritmos r\u00e1pidos<\/strong>, la suavidad m\u00e1s que la agresividad y quieres un modelo que poder usar a diario, puede ser el momento de quitarse de prejuicios y apostar por una zapatilla que ha evolucionado a trav\u00e9s de limar (y bastante m\u00e1s que limar) ese concepto con el que naci\u00f3: el del movimiento perpetuo y el arte de sumar kil\u00f3metros.<\/p>\n<p>C\u00f3moda, bonita, precio ajustado y un Repetitor 2.0 que suena a exclusividad. Si est\u00e1s dispuesto a moverte en otra direcci\u00f3n, la adistar 3 puede ser tu compa\u00f1era de viaje.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">El pase de diapositivas requiere JavaScript.<\/p><div id=\"gallery-23761-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/02\\\/adidas-zapatilla-running-hombre-adistar-3-m-lateral-exterior-1001016778-1000x1000-f.jpg&quot;,&quot;id&quot;:&quot;23777&quot;,&quot;title&quot;:&quot;adidas zapatilla running hombre adistar 3 m lateral exterior 1001016778 1000\\u0026#215;1000 f&quot;,&quot;alt&quot;:&quot;adidas zapatilla running hombre adistar 3 m lateral exterior 1001016778 1000x1000 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running mujer adistar 3 w lateral interior 1001035515 1000\\u0026#215;1000 f&quot;,&quot;alt&quot;:&quot;adidas zapatilla running mujer adistar 3 w lateral interior 1001035515 1000x1000 f&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.forumsport.com\/es-es\/adidas-zapatilla-running-hombre-adistar-3-m-ji1242-1001016778-p\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5181\" data-permalink=\"\/es-es\/blogs\/running\/test-asics-nimbus-19-lima-segundos-suma-proteccion-y-ligereza\/nimbus19_test\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test.jpg\" data-orig-size=\"1980,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nimbus19_test\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-300x109.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-1024x372.jpg\" class=\"aligncenter wp-image-5181 size-full\" src=\"https:\/\/blogs.forumsport.com\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2019\/10\/BOT\u00d3N-ver-producto.jpg\" alt=\"adistar 3\" width=\"105\" height=\"30\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>NOTAS<\/strong><\/h2>\n<ul>\n<li><strong>Comodidad<\/strong> 9<\/li>\n<li><strong>Impulso<\/strong> 8<\/li>\n<li><strong>Ligereza<\/strong> 8,5<\/li>\n<li><strong>Estabilidad<\/strong> 8,5<\/li>\n<li><strong>Respuesta<\/strong> 8<\/li>\n<li><strong>Tracci\u00f3n<\/strong> 8,5<\/li>\n<li><strong>Dinamismo<\/strong> 8<\/li>\n<li><strong>Dise\u00f1o<\/strong> 8,5<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Si buscas comodidad y estabilidad en cada zancada, no solo las zapatillas cuentan. Complementa tu entrenamiento con estos ejercicios clave para fortalecer tobillos, rodillas y mejorar la estabilidad de la pisada. \u00a1Tu rendimiento y seguridad te lo agradecer\u00e1n!<\/p>\n<ul>\n<li><a href=\"\/es-es\/blogs\/running\/ejercicios-mejorar-la-estabilidad-de-la-pisada\/\" target=\"_blank\" rel=\"noopener\">\u00a14 ejercicios para mejorar la estabilidad de la pisada!<\/a><\/li>\n<li><a href=\"\/es-es\/blogs\/running\/ejercicios-para-fortalecer-los-tobillos\/\" target=\"_blank\" rel=\"noopener\">4 ejercicios para fortalecer los tobillos<\/a><\/li>\n<li><a href=\"\/es-es\/blogs\/running\/ejercicios-para-fortalecer-las-rodillas\/\" target=\"_blank\" rel=\"noopener\">\u00a14 ejercicios para fortalecer las rodillas!<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>La Adistar 3 es un ejemplo de c\u00f3mo tomar nota de las \u00e1reas de mejora y llevarlas a la pr\u00e1ctica: han dado una vuelta a su est\u00e9tica, han bajado 50 gramos de peso, pero mantienen su personalidad de zapatilla rodadora para entrenos de largas distancias con una comodidad total: \u00bfC\u00f3mo lo ha conseguido adidas? \u00a1Sigue [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"\/es-es\/blogs\/running\/adidas-adistar-3-nuevo-look-mas-ligeras-comodidad\/\">Conocer m\u00e1s<\/a><\/p>\n","protected":false},"author":603,"featured_media":23775,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_mi_skip_tracking":false,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[2],"tags":[],"class_list":{"0":"post-23761","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-material-de-running"},"jetpack_publicize_connections":[],"acf":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/02\/portada-3.jpg","jetpack_shortlink":"https:\/\/wp.me\/p6LYZF-6bf","jetpack-related-posts":[],"_links":{"self":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts\/23761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/users\/603"}],"replies":[{"embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/comments?post=23761"}],"version-history":[{"count":7,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts\/23761\/revisions"}],"predecessor-version":[{"id":23790,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts\/23761\/revisions\/23790"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/media\/23775"}],"wp:attachment":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/media?parent=23761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/categories?post=23761"},{"taxonomy":"post_tag","embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/tags?post=23761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}