{"id":23996,"date":"2025-03-31T09:45:48","date_gmt":"2025-03-31T07:45:48","guid":{"rendered":"\/es-es\/blogs\/running\/?p=23996"},"modified":"2025-04-04T10:04:37","modified_gmt":"2025-04-04T08:04:37","slug":"la-sportiva-mutant-zegama-diseno-enamorara-rendimiento","status":"publish","type":"post","link":"\/es-es\/blogs\/running\/la-sportiva-mutant-zegama-diseno-enamorara-rendimiento\/","title":{"rendered":"La Sportiva Mutant Zegama: su dise\u00f1o te enamorar\u00e1, su rendimiento tambi\u00e9n"},"content":{"rendered":"<p>Como habr\u00e1s podido adivinar, La Sportiva Mutant &nbsp;Zegama es un dise\u00f1o exclusivo que rinde homenaje a una de las pruebas m\u00e1s ic\u00f3nicas del trail running: la Zegama Aizkorri. Una edici\u00f3n especial de un modelo altamente contrastado que nos ha encantado \u00a1Sigue leyendo para conocerlas a fondo!<\/p>\n<p>Las \u00faltimas semanas he estado probando las <strong>Mutant Zegama<\/strong> en distintos tipos de terreno: desde senderos h\u00famedos y embarrados hasta zonas m\u00e1s rocosas y zonas t\u00e9cnicas con desniveles importantes.<\/p>\n<p>He corrido tanto en distancias cortas como en tiradas largas para comprobar su comportamiento en diferentes situaciones.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/1.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"23999\" data-permalink=\"\/es-es\/blogs\/running\/la-sportiva-mutant-zegama-diseno-enamorara-rendimiento\/1-25\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/1.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/1-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/1.jpg\" class=\"alignnone wp-image-23999 size-full\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/1.jpg\" alt=\"Mutant Zegama\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/1.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/1-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/1-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.forumsport.com\/es-es\/la-sportiva-zapatillas-trail-hombre-mutantzegama-zfrs070r00e00-1001031621-p\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5181\" data-permalink=\"\/es-es\/blogs\/running\/test-asics-nimbus-19-lima-segundos-suma-proteccion-y-ligereza\/nimbus19_test\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test.jpg\" data-orig-size=\"1980,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nimbus19_test\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-300x109.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-1024x372.jpg\" class=\"aligncenter wp-image-5181 size-full\" src=\"https:\/\/blogs.forumsport.com\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2019\/10\/BOT\u00d3N-ver-producto.jpg\" alt=\"Mutant Zegama\" width=\"105\" height=\"30\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Suela <a href=\"https:\/\/www.forumsport.com\/es-es\/la-sportiva-zapatillas-trail-hombre-mutantzegama-zfrs070r00e00-1001031621-p\" target=\"_blank\" rel=\"noopener\">Mutant Zegama<\/a>: Agarre Total en Zonas T\u00e9cnicas<\/strong><\/h2>\n<p>Si hay algo que destaca en las <a href=\"https:\/\/www.forumsport.com\/es-es\/la-sportiva-zapatillas-trail-hombre-mutantzegama-zfrs070r00e00-1001031621-p\" target=\"_blank\" rel=\"noopener\">Mutant Zegama<\/a> es su suela. Monta el compuesto <strong>FriXion White Ultra-Grip<\/strong>, dise\u00f1ado para ofrecer una <strong>tracci\u00f3n \u00f3ptima en superficies complicadas<\/strong>.<\/p>\n<p>El dibujo agresivo con <strong>tacos profundos y multidireccionales<\/strong> proporciona un agarre excepcional en subidas y bajadas, permitiendo correr con confianza en terrenos resbaladizos o de gran pendiente.<\/p>\n<p>La experiencia en carrera es muy buena. <strong>En zonas t\u00e9cnicas con piedra suelta o h\u00fameda, la suela responde con seguridad<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/2.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"24000\" data-permalink=\"\/es-es\/blogs\/running\/la-sportiva-mutant-zegama-diseno-enamorara-rendimiento\/2-23\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/2.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/2-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/2.jpg\" class=\"alignnone wp-image-24000 size-full\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/2.jpg\" alt=\"Mutant Zegama\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/2.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/2-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/2-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.forumsport.com\/es-es\/la-sportiva-zapatillas-trail-hombre-mutantzegama-zfrs070r00e00-1001031621-p\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5181\" data-permalink=\"\/es-es\/blogs\/running\/test-asics-nimbus-19-lima-segundos-suma-proteccion-y-ligereza\/nimbus19_test\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test.jpg\" data-orig-size=\"1980,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nimbus19_test\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-300x109.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-1024x372.jpg\" class=\"aligncenter wp-image-5181 size-full\" src=\"https:\/\/blogs.forumsport.com\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2019\/10\/BOT\u00d3N-ver-producto.jpg\" alt=\"Mutant Zegama\" width=\"105\" height=\"30\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>En bajadas pronunciadas, la zapatilla transmite una gran sensaci\u00f3n de control, evitando resbalones inesperados incluso en condiciones de lluvia.<\/p>\n<p>En roca h\u00fameda el compuesto blando tiene un gran agarre que garantiza esa seguridad necesaria en esas condiciones tan complicadas.<\/p>\n<p>La durabilidad de la suela sea quiz\u00e1s el mayor de sus h\u00e1ndicaps. Una suela blanda, con gran agarre, pero con bastante desgaste tambi\u00e9n.<\/p>\n<h2><strong>Mediasuela y Amortiguaci\u00f3n: Protecci\u00f3n y Estabilidad<\/strong><\/h2>\n<p>La mediasuela de las <a href=\"https:\/\/www.forumsport.com\/es-es\/la-sportiva-zapatillas-trail-hombre-mutantzegama-zfrs070r00e00-1001031621-p\" target=\"_blank\" rel=\"noopener\">Mutant Zegama<\/a> est\u00e1 dise\u00f1ada para proporcionar una <strong>combinaci\u00f3n equilibrada de amortiguaci\u00f3n y estabilidad<\/strong>.<\/p>\n<p>Utiliza una espuma EVA inyectada que absorbe bien los impactos sin comprometer la sensaci\u00f3n de terreno, lo que permite un buen equilibrio entre protecci\u00f3n y respuesta.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/3.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"24001\" data-permalink=\"\/es-es\/blogs\/running\/la-sportiva-mutant-zegama-diseno-enamorara-rendimiento\/3-22\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/3.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"3\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/3-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/3.jpg\" class=\"alignnone wp-image-24001 size-full\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/3.jpg\" alt=\"Mutant Zegama\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/3.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/3-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/3-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>En terrenos t\u00e9cnicos, esta amortiguaci\u00f3n se siente firme, pero sin llegar a ser dura, ofreciendo una pisada estable y segura. En distancias largas, <strong>se nota una buena protecci\u00f3n contra impactos repetidos, reduciendo la fatiga muscular en descensos prolongados<\/strong>.<\/p>\n<p>Sin embargo, no es una zapatilla con una amortiguaci\u00f3n excesivamente blanda o reactiva, por lo que corredores que busquen una sensaci\u00f3n m\u00e1s suave pueden preferir otros modelos dentro del cat\u00e1logo de La Sportiva.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/4.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"24002\" data-permalink=\"\/es-es\/blogs\/running\/la-sportiva-mutant-zegama-diseno-enamorara-rendimiento\/4-18\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/4.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"4\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/4-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/4.jpg\" class=\"alignnone wp-image-24002 size-full\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/4.jpg\" alt=\"Mutant Zegama\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/4.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/4-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/4-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Upper <a href=\"https:\/\/www.forumsport.com\/es-es\/la-sportiva-zapatillas-trail-hombre-mutantzegama-zfrs070r00e00-1001031621-p\" target=\"_blank\" rel=\"noopener\">Mutant Zegama<\/a>: Ajuste y Comodidad con Dise\u00f1o Especial<\/strong><\/h2>\n<p>El dise\u00f1o es sin duda alguna el aspecto diferenciador de estas <a href=\"https:\/\/www.forumsport.com\/es-es\/la-sportiva-zapatillas-trail-hombre-mutantzegama-zfrs070r00e00-1001031621-p\" target=\"_blank\" rel=\"noopener\">Mutant Zegama<\/a>. La combinaci\u00f3n de colores verdes y rojos, los cordones blancos y el resto de detalles gr\u00e1ficos hacen de esta zapatilla algo realmente especial: un claro gui\u00f1o a la m\u00edtica Zegama-Aizkorri. &nbsp;<\/p>\n<p>Es un dise\u00f1o llamativo, muy visual, y original, casi para coleccionistas.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/5.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"24003\" data-permalink=\"\/es-es\/blogs\/running\/la-sportiva-mutant-zegama-diseno-enamorara-rendimiento\/5-17\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/5.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"5\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/5-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/5.jpg\" class=\"alignnone wp-image-24003 size-full\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/5.jpg\" alt=\"Mutant Zegama\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/5.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/5-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/5-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.forumsport.com\/es-es\/la-sportiva-zapatillas-trail-hombre-mutantzegama-zfrs070r00e00-1001031621-p\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5181\" data-permalink=\"\/es-es\/blogs\/running\/test-asics-nimbus-19-lima-segundos-suma-proteccion-y-ligereza\/nimbus19_test\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test.jpg\" data-orig-size=\"1980,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nimbus19_test\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-300x109.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-1024x372.jpg\" class=\"aligncenter wp-image-5181 size-full\" src=\"https:\/\/blogs.forumsport.com\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2019\/10\/BOT\u00d3N-ver-producto.jpg\" alt=\"Mutant Zegama\" width=\"105\" height=\"30\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>El upper de las <a href=\"https:\/\/www.forumsport.com\/es-es\/la-sportiva-zapatillas-trail-hombre-mutantzegama-zfrs070r00e00-1001031621-p\" target=\"_blank\" rel=\"noopener\">Mutant Zegama<\/a> sigue apostando por el sistema <strong>Spyral Tongue<\/strong>, una leng\u00fceta envolvente que mejora el ajuste sin necesidad de apretar demasiado los cordones.<\/p>\n<p>El dise\u00f1o es realmente bueno: tirando con firmeza de los cordones se consigue un ajuste completo de todo el upper. Gracias a este dise\u00f1o, <strong>el pie queda bien sujeto, sin deslizamientos internos<\/strong>, lo que aporta un extra de estabilidad en bajadas t\u00e9cnicas y giros bruscos. Decimos leng\u00fceta, pero realmente el concepto es otro.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/6.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"24004\" data-permalink=\"\/es-es\/blogs\/running\/la-sportiva-mutant-zegama-diseno-enamorara-rendimiento\/6-4\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/6.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"6\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/6-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/6.jpg\" class=\"alignnone wp-image-24004 size-full\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/6.jpg\" alt=\"Mutant Zegama\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/6.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/6-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/6-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>El material del upper es transpirable y resistente, lo que evita acumulaciones excesivas de humedad en carreras largas bajo condiciones adversas.<\/p>\n<p>Adem\u00e1s, <strong>la zapatilla cuenta con refuerzos en zonas clave para mejorar la durabilidad, protegiendo el pie frente a roces con piedras y ra\u00edces.<\/strong><\/p>\n<h2><strong>Sensaciones en Carrera: fiabilidad y tracci\u00f3n perfectas<\/strong><\/h2>\n<p>Las <a href=\"https:\/\/www.forumsport.com\/es-es\/la-sportiva-zapatillas-trail-hombre-mutantzegama-zfrs070r00e00-1001031621-p\" target=\"_blank\" rel=\"noopener\">Mutant Zegama<\/a> ofrecen una amortiguaci\u00f3n equilibrada, con una entresuela que proporciona protecci\u00f3n contra impactos sin perder demasiado contacto con el terreno. <strong>No son unas zapatillas especialmente ligeras, pero compensan con estabilidad y seguridad en zonas complicadas<\/strong>.<\/p>\n<p>Para corredores acostumbrados a zapatillas minimalistas o de perfil m\u00e1s bajo, pueden sentirse algo voluminosas en los primeros usos. Pero esta sensaci\u00f3n desaparece con el tiempo.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/7.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"24005\" data-permalink=\"\/es-es\/blogs\/running\/la-sportiva-mutant-zegama-diseno-enamorara-rendimiento\/7-3\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/7.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"7\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/7-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/7.jpg\" class=\"alignnone wp-image-24005 size-full\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/7.jpg\" alt=\"Mutant Zegama\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/7.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/7-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/7-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Funcionan bien en ritmos medios y largos. Son ideales para corredores que buscan seguridad en bajadas t\u00e9cnicas o tracci\u00f3n en subidas duras<\/strong>.<\/p>\n<p>En distancias largas, se mantienen c\u00f3modas sin sensaci\u00f3n de fatiga excesiva, lo que las hace una buena opci\u00f3n para ultras de monta\u00f1a. Sin embargo, <strong>no son las m\u00e1s reactivas para ritmos altos o carreras cortas explosivas, donde otros modelos m\u00e1s ligeros pueden ser una mejor elecci\u00f3n<\/strong>.<\/p>\n<p>Un punto positivo es la sensaci\u00f3n de protecci\u00f3n que ofrecen. La estructura de la zapatilla cubre bien el pie sin resultar r\u00edgida, lo que <strong>permite afrontar terrenos t\u00e9cnicos con mayor confianza<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/8.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"24006\" data-permalink=\"\/es-es\/blogs\/running\/la-sportiva-mutant-zegama-diseno-enamorara-rendimiento\/8-4\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/8.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"8\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/8-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/8.jpg\" class=\"alignnone wp-image-24006 size-full\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/8.jpg\" alt=\"Mutant Zegama\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/8.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/8-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/8-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.forumsport.com\/es-es\/la-sportiva-zapatillas-trail-hombre-mutantzegama-zfrs070r00e00-1001031621-p\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5181\" data-permalink=\"\/es-es\/blogs\/running\/test-asics-nimbus-19-lima-segundos-suma-proteccion-y-ligereza\/nimbus19_test\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test.jpg\" data-orig-size=\"1980,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nimbus19_test\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-300x109.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-1024x372.jpg\" class=\"aligncenter wp-image-5181 size-full\" src=\"https:\/\/blogs.forumsport.com\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2019\/10\/BOT\u00d3N-ver-producto.jpg\" alt=\"Mutant Zegama\" width=\"105\" height=\"30\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Adem\u00e1s, la puntera reforzada proporciona una capa extra de seguridad en caso de golpes contra rocas o ra\u00edces, algo muy \u00fatil en senderos accidentados.<\/p>\n<h2><strong>Conclusiones <a href=\"https:\/\/www.forumsport.com\/es-es\/la-sportiva-zapatillas-trail-hombre-mutantzegama-zfrs070r00e00-1001031621-p\" target=\"_blank\" rel=\"noopener\">Mutant Zegama<\/a>: rendimiento excepcional en terrenos t\u00e9cnicos y variados<\/strong><\/h2>\n<p>Las <a href=\"https:\/\/www.forumsport.com\/es-es\/la-sportiva-zapatillas-trail-hombre-mutantzegama-zfrs070r00e00-1001031621-p\" target=\"_blank\" rel=\"noopener\">Mutant Zegama<\/a> no son solo un homenaje a una de las carreras m\u00e1s ic\u00f3nicas del trail running, sino <strong>una zapatilla fiable para quienes buscan rendimiento en monta\u00f1a<\/strong>.<\/p>\n<p>Si buscas seguridad, agarre y un dise\u00f1o exclusivo, esta edici\u00f3n especial no te dejar\u00e1 indiferente. Con <strong>una suela robusta, un upper bien ajustado y un dise\u00f1o pensado para la exigencia del trail<\/strong>, son una elecci\u00f3n excelente para corredores que buscan rendimiento en condiciones extremas.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/9.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"24007\" data-permalink=\"\/es-es\/blogs\/running\/la-sportiva-mutant-zegama-diseno-enamorara-rendimiento\/9-2\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/9.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"9\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/9-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/9.jpg\" class=\"alignnone wp-image-24007 size-full\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/9.jpg\" alt=\"Mutant Zegama\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/9.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/9-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/9-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Una opci\u00f3n perfecta para corredores de monta\u00f1a que busquen una zapatilla con <strong>gran estabilidad y agarre en terrenos t\u00e9cnicos<\/strong>. Ideales para quienes participan en pruebas exigentes como la Zegama-Aizkorri, donde las condiciones pueden cambiar r\u00e1pidamente.<\/p>\n<p>Tambi\u00e9n son recomendables para corredores que priorizan la seguridad y el ajuste en terrenos irregulares. \u00a1Disponibles en tiendas Forum Sport y en forumsport.com!<\/p>\n<ul>\n<li><strong>ESTABILIDAD:<\/strong> 4\/5<\/li>\n<li><strong>AGARRE:<\/strong> 5\/5<\/li>\n<li><strong>AMORTIGUACI\u00d3N:<\/strong> 4\/5<\/li>\n<li><strong>COMODIDAD:<\/strong> 4\/5<\/li>\n<li><strong>DURABILIDAD:<\/strong> 3\/5<\/li>\n<li><strong>LIGEREZA:<\/strong> 3\/5<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">El pase de diapositivas requiere JavaScript.<\/p><div id=\"gallery-23996-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/03\\\/gallery1-1.jpg&quot;,&quot;id&quot;:&quot;24011&quot;,&quot;title&quot;:&quot;gallery1&quot;,&quot;alt&quot;:&quot;gallery1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/03\\\/gallery2-1.jpg&quot;,&quot;id&quot;:&quot;24010&quot;,&quot;title&quot;:&quot;gallery2&quot;,&quot;alt&quot;:&quot;gallery2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/03\\\/gallery4.jpg&quot;,&quot;id&quot;:&quot;24008&quot;,&quot;title&quot;:&quot;gallery4&quot;,&quot;alt&quot;:&quot;gallery4&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/03\\\/gallery3.jpg&quot;,&quot;id&quot;:&quot;24009&quot;,&quot;title&quot;:&quot;gallery3&quot;,&quot;alt&quot;:&quot;gallery3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<p><a href=\"https:\/\/www.forumsport.com\/es-es\/la-sportiva-zapatillas-trail-hombre-mutantzegama-zfrs070r00e00-1001031621-p\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5181\" data-permalink=\"\/es-es\/blogs\/running\/test-asics-nimbus-19-lima-segundos-suma-proteccion-y-ligereza\/nimbus19_test\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test.jpg\" data-orig-size=\"1980,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nimbus19_test\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-300x109.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-1024x372.jpg\" class=\"aligncenter wp-image-5181 size-full\" src=\"https:\/\/blogs.forumsport.com\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2019\/10\/BOT\u00d3N-ver-producto.jpg\" alt=\"Mutant Zegama\" width=\"105\" height=\"30\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u00bfTe has quedado con ganas de m\u00e1s? \u00c9chale un vistazo a estos post:<\/p>\n<ul>\n<li><strong><a href=\"https:\/\/www.forumsport.com\/es-es\/blogs\/running\/postura-correcta-para-subir-cuestas-5-claves\/\" target=\"_blank\" rel=\"noopener\">Postura correcta para subir cuestas: estas son las 5 claves<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.forumsport.com\/es-es\/blogs\/running\/bajadas-en-trail-running-claves-hacerlo-bien\/\" target=\"_blank\" rel=\"noopener\">Bajadas en trail running: Las 5 claves para hacerlo bien<\/a><\/strong><\/li>\n<li><a href=\"http:\/\/forumsport.com\/es-es\/blogs\/running\/ejercicios-propiocepcion-trail-runners\/\" target=\"_blank\" rel=\"noopener\"><strong>5 ejercicios de propiocepci\u00f3n para trail runners<\/strong><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Como habr\u00e1s podido adivinar, La Sportiva Mutant &nbsp;Zegama es un dise\u00f1o exclusivo que rinde homenaje a una de las pruebas m\u00e1s ic\u00f3nicas del trail running: la Zegama Aizkorri. Una edici\u00f3n especial de un modelo altamente contrastado que nos ha encantado \u00a1Sigue leyendo para conocerlas a fondo! Las \u00faltimas semanas he estado probando las Mutant Zegama [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"\/es-es\/blogs\/running\/la-sportiva-mutant-zegama-diseno-enamorara-rendimiento\/\">Conocer m\u00e1s<\/a><\/p>\n","protected":false},"author":618,"featured_media":24018,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_mi_skip_tracking":false,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[2],"tags":[],"class_list":{"0":"post-23996","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-material-de-running"},"jetpack_publicize_connections":[],"acf":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/03\/portada2.jpg","jetpack_shortlink":"https:\/\/wp.me\/p6LYZF-6f2","jetpack-related-posts":[],"_links":{"self":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts\/23996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/users\/618"}],"replies":[{"embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/comments?post=23996"}],"version-history":[{"count":9,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts\/23996\/revisions"}],"predecessor-version":[{"id":24020,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts\/23996\/revisions\/24020"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/media\/24018"}],"wp:attachment":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/media?parent=23996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/categories?post=23996"},{"taxonomy":"post_tag","embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/tags?post=23996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}