{"id":24695,"date":"2025-07-03T12:26:13","date_gmt":"2025-07-03T10:26:13","guid":{"rendered":"\/es-es\/blogs\/running\/?p=24695"},"modified":"2025-07-03T12:26:13","modified_gmt":"2025-07-03T10:26:13","slug":"asics-gel-kayano-32-mas-comodidad-menos-drop","status":"publish","type":"post","link":"\/es-es\/blogs\/running\/asics-gel-kayano-32-mas-comodidad-menos-drop\/","title":{"rendered":"Asics Gel Kayano 32: M\u00e1s comodidad, ahora con menos drop"},"content":{"rendered":"<p>Ya tenemos en nuestras manos las <a href=\"https:\/\/www.forumsport.com\/es-es\/asics-zapatilla-running-hombre-gel-kayano-32-1011c052-1001047716-p\" target=\"_blank\" rel=\"noopener\">Gel Kayano 32<\/a>: una nueva edici\u00f3n del m\u00edtico modelo, que lleva m\u00e1s de tres d\u00e9cadas siendo una referencia en el \u201cnicho\u201d de zapatillas con estabilidad. Si quieres conocer al detalle los peque\u00f1os cambios que incorpora -y que las hacen a\u00fan mejores-, est\u00e1s en el sitio indicado.<\/p>\n<p>Estos son los n\u00fameros de esta nueva edici\u00f3n.<\/p>\n<h2>&nbsp;<\/h2>\n<h2><strong>Datos t\u00e9cnicos&nbsp; <\/strong><a href=\"https:\/\/www.forumsport.com\/es-es\/asics-zapatilla-running-hombre-gel-kayano-32-1011c052-1001047716-p\" target=\"_blank\" rel=\"noopener\"><strong>Gel Kayano 32<\/strong><\/a><strong>:<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Peso:<\/strong> Mujer ( 256g ) Hombre ( 300g )<\/li>\n<li><strong>Drop:<\/strong> 8 mm<\/li>\n<li><strong>Amortiguaci\u00f3n:<\/strong> FF Blast Plus Eco y Pure Gel<\/li>\n<li><strong>Pisada: <\/strong>Estable ( 4D Guidance System )<\/li>\n<li><strong>Peso de corredor:<\/strong> Medio\/Alto<\/li>\n<li><strong>Distancias:<\/strong> Medias\/Largas<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2902.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"24698\" data-permalink=\"\/es-es\/blogs\/running\/asics-gel-kayano-32-mas-comodidad-menos-drop\/img_2902\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2902.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 15&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.96&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0016556291390728&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2902-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2902.jpg\" class=\"alignnone size-full wp-image-24698\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2902.jpg\" alt=\"Gel Kayano 32\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2902.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2902-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2902-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.forumsport.com\/es-es\/asics-zapatilla-running-hombre-gel-kayano-32-1011c052-1001047716-p\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5181\" data-permalink=\"\/es-es\/blogs\/running\/test-asics-nimbus-19-lima-segundos-suma-proteccion-y-ligereza\/nimbus19_test\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test.jpg\" data-orig-size=\"1980,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nimbus19_test\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-300x109.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-1024x372.jpg\" class=\"aligncenter wp-image-5181 size-full\" src=\"https:\/\/blogs.forumsport.com\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2019\/10\/BOT\u00d3N-ver-producto.jpg\" alt=\"Gel Kayano 32\" width=\"105\" height=\"30\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Como pod\u00e9is ver, cambia el drop de la zapatilla: ha pasado a ser de 8 mm. -2 menos que su versi\u00f3n anterior. En principio podr\u00edamos pensar que al bajarle el drop tendr\u00edamos menos amortiguaci\u00f3n, pero no es as\u00ed: han aumentado esos 2 mm. en la zona delantera de la media suela para darnos m\u00e1s amortiguaci\u00f3n en la zona de los metatarsos.<\/p>\n<p>Y no solo eso, sino que, a\u00fan teniendo m\u00e1s amortiguaci\u00f3n, la zapatilla pesa menos. Lo han conseguido aligerando el compuesto de la media suela, el FF Blast Plus Eco, y haciendo alg\u00fan retoque en la leng\u00fceta y collar\u00edn del tal\u00f3n como veremos m\u00e1s adelante.<\/p>\n<p><strong><em>&nbsp;<\/em><\/strong><\/p>\n<h2><strong>Upper <a href=\"https:\/\/www.forumsport.com\/es-es\/asics-zapatilla-running-hombre-gel-kayano-32-1011c052-1001047716-p\" target=\"_blank\" rel=\"noopener\">Gel Kayano 32<\/a>:<\/strong> <strong>Confort y ajuste espectacular<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>Un upper ventilado, con microperforaciones en la zonas donde m\u00e1s calor generamos al correr, es decir, la zona de los dedos y empeine. En esta edici\u00f3n han reforzado la zona del dedo gordo para esos corredores que suelen rasgar esa zona por la postura de poner el dedo hacia arriba al correr.<\/p>\n<p>Seg\u00fan metes el pie, se nota una sujeci\u00f3n y un confort incre\u00edble: este tipo de upper no suele ser el m\u00e1s transpirable, pero en cambio el confort que ofrece es inigualable.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2919.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"24699\" data-permalink=\"\/es-es\/blogs\/running\/asics-gel-kayano-32-mas-comodidad-menos-drop\/img_2919\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2919.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 15&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.96&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0013106159895151&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2919-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2919.jpg\" class=\"alignnone size-full wp-image-24699\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2919.jpg\" alt=\"Gel Kayano 32\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2919.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2919-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2919-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Teniendo eso en cuenta, Asics ha cambiado la leng\u00fceta de estas <a href=\"https:\/\/www.forumsport.com\/es-es\/asics-zapatilla-running-hombre-gel-kayano-32-1011c052-1001047716-p\" target=\"_blank\" rel=\"noopener\">Gel Kayano 32<\/a>, apostando por una mas t\u00e9cnica con microperforaciones. De este modo nos da m\u00e1s frescura en esa zona.<\/p>\n<p>La leng\u00fceta es muy parecida a las de modelos algo m\u00e1s \u201creactivos\u201d de la marca Nipona, como las Novablast 5.<\/p>\n<p>Al ser m\u00e1s fina, y para evitar molestias, al apretarnos los cordones han puesto dos peque\u00f1os acolchados a cada lado.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2906.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"24700\" data-permalink=\"\/es-es\/blogs\/running\/asics-gel-kayano-32-mas-comodidad-menos-drop\/img_2906\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2906.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 15&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.96&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0016366612111293&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2906-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2906.jpg\" class=\"alignnone size-full wp-image-24700\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2906.jpg\" alt=\"Gel Kayano 32\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2906.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2906-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2906-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Otra cosa que han modificado en la leng\u00fceta es la uni\u00f3n que trae a la zapatilla. La leng\u00fceta est\u00e1 unida por los laterales para que no se gire al correr, pero en la zona del puente la tira que une la leng\u00fceta es m\u00e1s ancha, sujetando mucho mejor la zona del empeine. Esta sujeci\u00f3n combinada con el sistema <strong>\u201c<\/strong><strong>4D Guidance System<\/strong><strong>\u201d<\/strong> da un plus de seguridad en la transici\u00f3n de la pisada.<\/p>\n<p>Las <a href=\"https:\/\/www.forumsport.com\/es-es\/asics-zapatilla-running-hombre-gel-kayano-32-1011c052-1001047716-p\" target=\"_blank\" rel=\"noopener\">Gel Kayano 32<\/a> actualizan tambi\u00e9n el collar de la zapatilla: ha puesto un ribete solo en el tal\u00f3n, acompa\u00f1ado del tirador textil el\u00e1stico que. Esto, junto a la nueva leng\u00fceta t\u00e9cnica, hace que calzarse la zapatilla sea muy f\u00e1cil.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2907.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"24701\" data-permalink=\"\/es-es\/blogs\/running\/asics-gel-kayano-32-mas-comodidad-menos-drop\/img_2907\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2907.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 15&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.96&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0016920473773266&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2907-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2907.jpg\" class=\"alignnone size-full wp-image-24701\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2907.jpg\" alt=\"Gel Kayano 32\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2907.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2907-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2907-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.forumsport.com\/es-es\/asics-zapatilla-running-hombre-gel-kayano-32-1011c052-1001047716-p\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5181\" data-permalink=\"\/es-es\/blogs\/running\/test-asics-nimbus-19-lima-segundos-suma-proteccion-y-ligereza\/nimbus19_test\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test.jpg\" data-orig-size=\"1980,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nimbus19_test\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-300x109.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-1024x372.jpg\" class=\"aligncenter wp-image-5181 size-full\" src=\"https:\/\/blogs.forumsport.com\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2019\/10\/BOT\u00d3N-ver-producto.jpg\" alt=\"Gel Kayano 32\" width=\"105\" height=\"30\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Adem\u00e1s, seguimos con unos acolchados premium por todo el collar.<\/p>\n<p><strong>&nbsp;<\/strong><\/p>\n<h2><strong>Media suela: T<\/strong><strong>ecnolog<\/strong><strong>\u00edas que aportan un confort y estabilidad<\/strong><strong> sin igual<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>Asics ha incorporado todas sus \u00faltimas tecnolog\u00edas, lo que da a la zapatilla una amortiguaci\u00f3n y control en la pisada sin igual. Esto es todo lo que tiene en su interior la media suela de estas Asics <a href=\"https:\/\/www.forumsport.com\/es-es\/asics-zapatilla-running-hombre-gel-kayano-32-1011c052-1001047716-p\" target=\"_blank\" rel=\"noopener\">Gel Kayano 32<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>T<\/strong><strong>ecnolog<\/strong><strong>\u00eda PureGel:<\/strong> Tecnolog\u00eda que sustituye al Gel convencional, aport\u00e1ndonos m\u00e1s suavidad y mejor absorci\u00f3n de impactos en la zona del tal\u00f3n.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Espuma FF Blast Plus ECO:<\/strong> Una espuma que nos aporta una pisada fluida y muy amortiguada. Un compuesto que, aun teniendo m\u00e1s volumen, es m\u00e1s ligero y reactivo que las espumas anteriores que utilizaba Asics. En estas <a href=\"https:\/\/www.forumsport.com\/es-es\/asics-zapatilla-running-hombre-gel-kayano-32-1011c052-1001047716-p\" target=\"_blank\" rel=\"noopener\">Gel Kayano 32<\/a> es algo m\u00e1s ligera.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2927.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"24702\" data-permalink=\"\/es-es\/blogs\/running\/asics-gel-kayano-32-mas-comodidad-menos-drop\/img_2927\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2927.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 15&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.96&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.0016260162601626&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2927-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2927.jpg\" class=\"alignnone size-full wp-image-24702\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2927.jpg\" alt=\"Gel Kayano 32\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2927.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2927-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2927-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Incorpora la revolucionaria tecnolog\u00eda 4D GUIDANCE SYSTEM: <\/strong>Un nuevo sistema adaptativo en cada pisada, que cambia por completo c\u00f3mo ven\u00edan trabajando la manera de proporcionar estabilidad al corredor. Este sistema se basa en 4 pilares:<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Anchura<\/strong>: Suela m\u00e1s ancha que da mayor seguridad en la pisada.<\/li>\n<li><strong>Longitud<\/strong>: Media suela, que ofrece un aumento de compresi\u00f3n lateral guiando as\u00ed la pisada.<\/li>\n<li><strong>Profundidad<\/strong>: La media suela sube en la zona del tal\u00f3n (en los laterales), dejando el tal\u00f3n m\u00e1s hundido en la media suela.<\/li>\n<li><strong>Tiempo<\/strong>: Se ha introducido en el puente una espuma muy reactiva que favorece que estemos el menor tiempo posible en esa fase de la pisada.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2974.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"24703\" data-permalink=\"\/es-es\/blogs\/running\/asics-gel-kayano-32-mas-comodidad-menos-drop\/img_2974\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2974.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 15&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.96&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0016920473773266&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2974-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2974.jpg\" class=\"alignnone size-full wp-image-24703\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2974.jpg\" alt=\"Gel Kayano 32\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2974.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2974-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2974-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Gracias a este sistema adaptativo, no importa el tipo de pisada que tengas: cualquier corredor\/a puede usar las Asics <a href=\"https:\/\/www.forumsport.com\/es-es\/asics-zapatilla-running-hombre-gel-kayano-32-1011c052-1001047716-p\" target=\"_blank\" rel=\"noopener\">Gel Kayano 32<\/a>. Y es que el sistema aporta la estabilidad que necesitas en cada momento. Esto no pasaba con los anteriores sistemas, como el \u201cDynamic Duomax o el Lite Truss\u201d, que pod\u00edan resultar molestos a corredores que no necesitaran tanta estabilidad, ya que aportaban mucha rigidez a la zapatilla en la zona interior.<\/p>\n<p>Y todo esto acompa\u00f1ando de una plantilla <strong>Ortholite X-55<\/strong> que da el \u00faltimo plus de confort a la media suela de estas <a href=\"https:\/\/www.forumsport.com\/es-es\/asics-zapatilla-running-hombre-gel-kayano-32-1011c052-1001047716-p\" target=\"_blank\" rel=\"noopener\">Gel Kayano 32<\/a>.<\/p>\n<p><strong><em>&nbsp;<\/em><\/strong><\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_3002.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"24704\" data-permalink=\"\/es-es\/blogs\/running\/asics-gel-kayano-32-mas-comodidad-menos-drop\/img_3002\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_3002.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 15&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.96&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0041322314049587&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_3002-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_3002.jpg\" class=\"alignnone size-full wp-image-24704\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_3002.jpg\" alt=\"Gel Kayano 32\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_3002.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_3002-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_3002-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><strong>&nbsp;<\/strong><\/p>\n<h2><strong>&nbsp;<\/strong><strong>Suela: mejor agarre en todo tipo de superficies<\/strong><\/h2>\n<p><strong>&nbsp;<\/strong><\/p>\n<p>Un acierto total el incluir el compuesto <strong>Hybrid AsicsGrip<\/strong> junto al compuesto convencional <strong>AHAR<\/strong>. Gracias a este compuesto, que consiste -como su propio nombre indica- en un hibrido que junta el compuesto <strong>AHAR +<\/strong> (compuesto m\u00e1s duro para zonas de mayor abrasi\u00f3n) y el <strong>AsicsGRIP<\/strong> (compuesto blando que mejora el agarre ) el agarre de la suela es mucho mejor que en su versi\u00f3n anterior.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Este \u00faltimo compuesto es el que utiliza Asics en las suelas de sus zapatillas de Trail con unos resultados tan buenos que han querido aprovecharlo y dar as\u00ed un plus de agarre a sus zapatillas de asfalto.<\/strong><\/p>\n<p><strong>&nbsp;<\/strong><\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2970.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"24705\" data-permalink=\"\/es-es\/blogs\/running\/asics-gel-kayano-32-mas-comodidad-menos-drop\/img_2970\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2970.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 15&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.96&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0025188916876574&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2970-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2970.jpg\" class=\"alignnone size-full wp-image-24705\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2970.jpg\" alt=\"Gel Kayano 32\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2970.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2970-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_2970-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.forumsport.com\/es-es\/asics-zapatilla-running-hombre-gel-kayano-32-1011c052-1001047716-p\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5181\" data-permalink=\"\/es-es\/blogs\/running\/test-asics-nimbus-19-lima-segundos-suma-proteccion-y-ligereza\/nimbus19_test\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test.jpg\" data-orig-size=\"1980,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nimbus19_test\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-300x109.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-1024x372.jpg\" class=\"aligncenter wp-image-5181 size-full\" src=\"https:\/\/blogs.forumsport.com\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2019\/10\/BOT\u00d3N-ver-producto.jpg\" alt=\"Gel Kayano 32\" width=\"105\" height=\"30\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Sin duda un acierto, ya que la zapatilla da mucha m\u00e1s seguridad cuando corres por terrenos m\u00e1s resbaladizos o cuando el suelo esta h\u00famedo o mojado.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Conclusiones: <\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>Estamos ante un modelo ideal para las tiradas largas de nuestros entrenamientos. Nos aporta una <strong>amortiguaci\u00f3n, confort y estabilidad inigualables<\/strong>. No en vano, lleva ya entre nosotros 32 ediciones siendo uno de los modelos m\u00e1s utilizados por esos corredores que buscan una fiabilidad sin igual.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_3034.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"24706\" data-permalink=\"\/es-es\/blogs\/running\/asics-gel-kayano-32-mas-comodidad-menos-drop\/img_3034\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_3034.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 15&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.96&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0082644628099174&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_3034-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_3034.jpg\" class=\"alignnone size-full wp-image-24706\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_3034.jpg\" alt=\"Gel Kayano 32\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_3034.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_3034-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/img_3034-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>En esta versi\u00f3n, sobre todo destacar\u00eda la bajada del DROP. Una bajada de 2mm que deja la <a href=\"https:\/\/www.forumsport.com\/es-es\/asics-zapatilla-running-hombre-gel-kayano-32-1011c052-1001047716-p\" target=\"_blank\" rel=\"noopener\">Gel Kayano 32<\/a> en 8mm. Una tendencia de bajar el DROP a 8mm en sus modelos de entrenamiento que Asics va a seguir haciendo en la sus siguientes modelos. El objetivo es buscar un DROP est\u00e1ndar en todos sus modelos de entreno, y as\u00ed facilitar la adaptaci\u00f3n del corredor al cambiar de zapatilla.<\/p>\n<p>&nbsp;<\/p>\n<p>No es una bajada que se note mucho, as\u00ed que no te preocupes si has tenido versiones anteriores y quieres cambiar a esta nueva edici\u00f3n, porque las sensaciones que vas a tener son muy parecidas. Adem\u00e1s, para evitar que al bajar el Drop la zapatilla sea m\u00e1s dif\u00edcil de mover en la transici\u00f3n, han introducido un \u201crocker\u201d m\u00e1s pronunciado que nos ayudar\u00e1 en el despegue.<\/p>\n<p>Sin duda, la <a href=\"https:\/\/www.forumsport.com\/es-es\/asics-zapatilla-running-hombre-gel-kayano-32-1011c052-1001047716-p\" target=\"_blank\" rel=\"noopener\">Gel Kayano 32<\/a> es la zapatilla ideal para tus entrenos de tiradas largas por su gran confort y seguridad en cada kil\u00f3metro.<\/p>\n<p>\u00bfQu\u00e9 esperas para probarlas?<\/p>\n<p>&nbsp;<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">El pase de diapositivas requiere JavaScript.<\/p><div id=\"gallery-24695-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" 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f&quot;,&quot;alt&quot;:&quot;asics zapatilla running hombre gel kayano 32 lateral interior 1001047715 1000x1000 f&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/07\\\/asics-zapatilla-running-hombre-gel-kayano-32-lateral-exterior-1001047714-1000x1000-f.jpg&quot;,&quot;id&quot;:&quot;24708&quot;,&quot;title&quot;:&quot;&quot;,&quot;alt&quot;:&quot;Gel Kayano 32&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/07\\\/asics-zapatilla-running-hombre-gel-kayano-32-lateral-interior-1001047714-1000x1000-f.jpg&quot;,&quot;id&quot;:&quot;24712&quot;,&quot;title&quot;:&quot;asics zapatilla running hombre gel kayano 32 lateral interior 1001047714 1000\\u0026#215;1000 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f&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/07\\\/asics-zapatilla-running-hombre-gel-kayano-32-lateral-interior-1001047716-1000x1000-f.jpg&quot;,&quot;id&quot;:&quot;24714&quot;,&quot;title&quot;:&quot;asics zapatilla running hombre gel kayano 32 lateral interior 1001047716 1000\\u0026#215;1000 f&quot;,&quot;alt&quot;:&quot;asics zapatilla running hombre gel kayano 32 lateral interior 1001047716 1000x1000 f&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/07\\\/asics-zapatilla-running-hombre-gel-kayano-32-lateral-exterior-1001047718-1000x1000-f.jpg&quot;,&quot;id&quot;:&quot;24711&quot;,&quot;title&quot;:&quot;asics zapatilla running hombre gel kayano 32 lateral exterior 1001047718 1000\\u0026#215;1000 f&quot;,&quot;alt&quot;:&quot;asics zapatilla running hombre gel kayano 32 lateral exterior 1001047718 1000x1000 f&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/07\\\/asics-zapatilla-running-hombre-gel-kayano-32-lateral-interior-1001047718-1000x1000-f.jpg&quot;,&quot;id&quot;:&quot;24715&quot;,&quot;title&quot;:&quot;asics zapatilla running hombre gel kayano 32 lateral interior 1001047718 1000\\u0026#215;1000 f&quot;,&quot;alt&quot;:&quot;asics zapatilla running hombre gel kayano 32 lateral interior 1001047718 1000x1000 f&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/07\\\/asics-zapatilla-running-mujer-gel-kayano-32-w-lateral-exterior-1001047713-1000x1000-f.jpg&quot;,&quot;id&quot;:&quot;24716&quot;,&quot;title&quot;:&quot;asics zapatilla running mujer gel kayano 32 w lateral exterior 1001047713 1000\\u0026#215;1000 f&quot;,&quot;alt&quot;:&quot;asics zapatilla running mujer gel kayano 32 w lateral exterior 1001047713 1000x1000 f&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/07\\\/asics-zapatilla-running-mujer-gel-kayano-32-w-lateral-interior-1001047713-1000x1000-f.jpg&quot;,&quot;id&quot;:&quot;24717&quot;,&quot;title&quot;:&quot;asics zapatilla running mujer gel kayano 32 w lateral interior 1001047713 1000\\u0026#215;1000 f&quot;,&quot;alt&quot;:&quot;asics zapatilla running mujer gel kayano 32 w lateral interior 1001047713 1000x1000 f&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<p><a href=\"https:\/\/www.forumsport.com\/es-es\/asics-zapatilla-running-hombre-gel-kayano-32-1011c052-1001047716-p\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5181\" data-permalink=\"\/es-es\/blogs\/running\/test-asics-nimbus-19-lima-segundos-suma-proteccion-y-ligereza\/nimbus19_test\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test.jpg\" data-orig-size=\"1980,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nimbus19_test\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-300x109.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-1024x372.jpg\" class=\"aligncenter wp-image-5181 size-full\" src=\"https:\/\/blogs.forumsport.com\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2019\/10\/BOT\u00d3N-ver-producto.jpg\" alt=\"Gel Kayano 32\" width=\"105\" height=\"30\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<h2><strong><em>Puntuaci\u00f3n<\/em><\/strong><\/h2>\n<ul>\n<li><strong>Comodidad: 10<\/strong><\/li>\n<li><strong>Ligereza: 8<\/strong><\/li>\n<li><strong>Estabilidad: 10<\/strong><\/li>\n<li><strong>Respuesta: 8<\/strong><\/li>\n<li><strong>Agarre (suela) : 9<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Si quieres correr mejor y con m\u00e1s seguridad, no te pierdas estos posts llenos de consejos sobre t\u00e9cnica, pisada y c\u00f3mo atar bien tus zapatillas. \u00a1Toma nota!<\/p>\n<ul>\n<li><strong><a href=\"https:\/\/www.forumsport.com\/es-es\/blogs\/running\/mejor-manera-atar-zapatillas-running\/\" target=\"_blank\" rel=\"noopener\">\u00bfCu\u00e1l es la mejor manera de atar las zapatillas de running?<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.forumsport.com\/es-es\/blogs\/running\/errores-comunes-tecnica-de-carrera-asi-puedes-solucionarlos\/\" target=\"_blank\" rel=\"noopener\">5 errores comunes en la t\u00e9cnica de carrera: \u00a1As\u00ed puedes solucionarlos!<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.forumsport.com\/es-es\/blogs\/running\/ejercicios-mejorar-la-estabilidad-de-la-pisada\/\" target=\"_blank\" rel=\"noopener\">\u00a14 ejercicios para mejorar la estabilidad de la pisada!<\/a><\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ya tenemos en nuestras manos las Gel Kayano 32: una nueva edici\u00f3n del m\u00edtico modelo, que lleva m\u00e1s de tres d\u00e9cadas siendo una referencia en el \u201cnicho\u201d de zapatillas con estabilidad. Si quieres conocer al detalle los peque\u00f1os cambios que incorpora -y que las hacen a\u00fan mejores-, est\u00e1s en el sitio indicado. Estos son los [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"\/es-es\/blogs\/running\/asics-gel-kayano-32-mas-comodidad-menos-drop\/\">Conocer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":24719,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_mi_skip_tracking":false,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":{"0":"post-24695","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-uncategorized"},"jetpack_publicize_connections":[],"acf":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/07\/portada.jpg","jetpack_shortlink":"https:\/\/wp.me\/p6LYZF-6qj","jetpack-related-posts":[],"_links":{"self":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts\/24695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/comments?post=24695"}],"version-history":[{"count":5,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts\/24695\/revisions"}],"predecessor-version":[{"id":24722,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts\/24695\/revisions\/24722"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/media\/24719"}],"wp:attachment":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/media?parent=24695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/categories?post=24695"},{"taxonomy":"post_tag","embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/tags?post=24695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}