{"id":25823,"date":"2025-12-22T13:47:39","date_gmt":"2025-12-22T12:47:39","guid":{"rendered":"\/es-es\/blogs\/running\/?p=25823"},"modified":"2025-12-22T13:50:29","modified_gmt":"2025-12-22T12:50:29","slug":"las-mejores-zapatillas-para-empezar-en-el-trail-running","status":"publish","type":"post","link":"\/es-es\/blogs\/running\/las-mejores-zapatillas-para-empezar-en-el-trail-running\/","title":{"rendered":"Las mejores zapatillas para empezar en el trail running"},"content":{"rendered":"<p>Si en 2026 vas a cambiar asfalto por senderos, est\u00e1s en el sitio indicado. Te recomendamos las mejores zapatillas para empezar en el trail running. 4 modelos con una relaci\u00f3n calidad-precio imbatible que te garantizan la protecci\u00f3n, robustez y agarre imprescindibles para una inmejorable experiencia corriendo por la naturaleza: \u00a1Desc\u00fabrelos!<\/p>\n<p>A d\u00eda de hoy, se podr\u00eda decir que la elecci\u00f3n de un modelo de zapatillas que encaje con nuestras expectativas se ha convertido en un proyecto de investigaci\u00f3n.<\/p>\n<p>La gran variedad de marcas y modelos que existen en el mundo del Trail no nos est\u00e1n poniendo las cosas f\u00e1ciles, sobre todo si somos corredores principiantes los cuales no queremos gastar un dineral en nuestro primer par de zapatillas. Pues bien, para que esta tarea de elecci\u00f3n os sea mas sencilla, en este post os presentamos 5 modelos que tal vez encajen con lo que est\u00e1is buscando. \u00a1ve\u00e1moslos!<\/p>\n<p><strong>&nbsp;<\/strong><\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-8.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"25872\" data-permalink=\"\/es-es\/blogs\/running\/las-mejores-zapatillas-para-empezar-en-el-trail-running\/foto1-16\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-8.jpg\" data-orig-size=\"1000,750\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.78&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 14 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1761223644&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.86&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.0004930966469428&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mejores zapatillas para empezar en el trail running\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-8-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-8.jpg\" class=\"alignnone size-full wp-image-25872\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-8.jpg\" alt=\"mejores zapatillas para empezar en el trail running\" width=\"1000\" height=\"750\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-8.jpg 1000w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-8-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-8-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h2><strong><a href=\"https:\/\/www.forumsport.com\/es-es\/asics-zapatillas-trail-hombre-gel-venture-10-1011b967-1001047695-p\" target=\"_blank\" rel=\"noopener\">Asics Gel Venture 10<\/a>: robusta y resistente<\/strong><\/h2>\n<p>Comenzamos nuestras selecci\u00f3n de mejores zapatillas para empezar en el trail running con la d\u00e9cima versi\u00f3n de un modelo de zapatilla con la que la transici\u00f3n casa-monte se te har\u00e1 muy llevadera.<\/p>\n<p>Con <strong>320 gramos<\/strong> de peso no se posiciona entre las m\u00e1s ligeras del mercado, pero si tenemos en cuenta su precio y la construcci\u00f3n que lleva no es algo descabellado.<\/p>\n<p><strong>El upper est\u00e1 formado por una malla ligera, traspirable y <a href=\"https:\/\/www.forumsport.com\/es-es\/asics-zapatillas-trail-hombre-gel-venture-10-1011b967-1001047695-p\" target=\"_blank\" rel=\"noopener\">m\u00e1s duradera que su predecesora<\/a><\/strong>. Los refuerzos que encontramos tanto en la zona de la puntera -cosidos- como en el tal\u00f3n y en los laterales -en 3D- hacen que la Venture sean <strong>m\u00e1s robustas y resistentes<\/strong>, ganando tambi\u00e9n en estabilidad.<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/asics-zapatillas-trail-hombre-gel-venture-10-lateral-exterior-1001047695-1000x1000-f.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"25887\" data-permalink=\"\/es-es\/blogs\/running\/las-mejores-zapatillas-para-empezar-en-el-trail-running\/asics-zapatillas-trail-hombre-gel-venture-10-lateral-exterior-1001047695-1000x1000-f\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/asics-zapatillas-trail-hombre-gel-venture-10-lateral-exterior-1001047695-1000x1000-f.jpg\" data-orig-size=\"1000,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"asics zapatillas trail hombre gel venture 10 lateral exterior 1001047695 1000&#215;1000 f\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/asics-zapatillas-trail-hombre-gel-venture-10-lateral-exterior-1001047695-1000x1000-f-300x300.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/asics-zapatillas-trail-hombre-gel-venture-10-lateral-exterior-1001047695-1000x1000-f.jpg\" class=\"alignnone size-full wp-image-25887\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/asics-zapatillas-trail-hombre-gel-venture-10-lateral-exterior-1001047695-1000x1000-f.jpg\" alt=\"asics zapatillas trail hombre gel venture 10 lateral exterior 1001047695 1000x1000 f\" width=\"1000\" height=\"1000\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/asics-zapatillas-trail-hombre-gel-venture-10-lateral-exterior-1001047695-1000x1000-f.jpg 1000w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/asics-zapatillas-trail-hombre-gel-venture-10-lateral-exterior-1001047695-1000x1000-f-300x300.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/asics-zapatillas-trail-hombre-gel-venture-10-lateral-exterior-1001047695-1000x1000-f-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/asics-zapatillas-trail-hombre-gel-venture-10-lateral-exterior-1001047695-1000x1000-f-768x768.jpg 768w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/asics-zapatillas-trail-hombre-gel-venture-10-lateral-exterior-1001047695-1000x1000-f-400x400.jpg 400w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/asics-zapatillas-trail-hombre-gel-venture-10-lateral-exterior-1001047695-1000x1000-f-800x800.jpg 800w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.forumsport.com\/es-es\/asics-zapatillas-trail-hombre-gel-venture-10-1011b967-1001047695-p\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5181\" data-permalink=\"\/es-es\/blogs\/running\/test-asics-nimbus-19-lima-segundos-suma-proteccion-y-ligereza\/nimbus19_test\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test.jpg\" data-orig-size=\"1980,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nimbus19_test\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-300x109.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-1024x372.jpg\" class=\"aligncenter wp-image-5181 size-full\" src=\"https:\/\/blogs.forumsport.com\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2019\/10\/BOT\u00d3N-ver-producto.jpg\" alt=\"mejores zapatillas para empezar en el trail running\" width=\"105\" height=\"30\"><\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>Bajo un <strong>drop de 10 mil\u00edmetros<\/strong> -23mm\/33mm- encontramos <strong>una mediasuela compuesta por la espuma AmpliFoam<\/strong>, la cual es un 32% -seg\u00fan pruebas de dur\u00f3metro- m\u00e1s blanda que la de las Venture 9, consiguiendo de esta manera: <strong>una amortiguaci\u00f3n m\u00e1s suave, una mejor absorci\u00f3n de los impactos y una pisada m\u00e1s esponjosa.<\/strong><\/p>\n<p>En la zona del tal\u00f3n y como el propio nombre del modelo indica, encontramos el <strong>Gel encapsulado<\/strong>, aliado perfecto para aquellos corredores que tienden a aterrizar con el tal\u00f3n. Esta caracter\u00edstica junto con <strong>un Rocker poco marcado<\/strong> -zapatilla m\u00e1s plana-, har\u00e1n que sea un modelo perfecto para \u201cprincipiantes\u201d.<\/p>\n<p><strong>La suela de estas Venture 10 esta segmentada en dos partes<\/strong>, con tacos en forma de flecha y diferentes medidas: los grandes orientados hacia atr\u00e1s para mejorar la frenada y los peque\u00f1os orientados hacia delante para potenciar el impulso. Sin tener una largura excesiva, ser\u00e1 suficiente para entrenar hasta medias distancias por todo tipo de terrenos.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">El pase de diapositivas requiere JavaScript.<\/p><div id=\"gallery-25823-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/galeria1-5.jpg&quot;,&quot;id&quot;:&quot;25827&quot;,&quot;title&quot;:&quot;&quot;,&quot;alt&quot;:&quot;galeria1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/galeria2-5.jpg&quot;,&quot;id&quot;:&quot;25828&quot;,&quot;title&quot;:&quot;galeria2&quot;,&quot;alt&quot;:&quot;galeria2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/galeria3-5.jpg&quot;,&quot;id&quot;:&quot;25829&quot;,&quot;title&quot;:&quot;galeria3&quot;,&quot;alt&quot;:&quot;galeria3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/galeria4-5.jpg&quot;,&quot;id&quot;:&quot;25830&quot;,&quot;title&quot;:&quot;galeria4&quot;,&quot;alt&quot;:&quot;galeria4&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/galeria5-5.jpg&quot;,&quot;id&quot;:&quot;25831&quot;,&quot;title&quot;:&quot;galeria5&quot;,&quot;alt&quot;:&quot;galeria5&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/galeria6-5.jpg&quot;,&quot;id&quot;:&quot;25832&quot;,&quot;title&quot;:&quot;galeria6&quot;,&quot;alt&quot;:&quot;galeria6&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/galeria7-5.jpg&quot;,&quot;id&quot;:&quot;25833&quot;,&quot;title&quot;:&quot;galeria7&quot;,&quot;alt&quot;:&quot;galeria7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/galeria8-4.jpg&quot;,&quot;id&quot;:&quot;25834&quot;,&quot;title&quot;:&quot;galeria8&quot;,&quot;alt&quot;:&quot;galeria8&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h2>&nbsp;<\/h2>\n<h2><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.forumsport.com\/es-es\/asics-zapatillas-trail-hombre-gel-venture-10-1011b967-1001047695-p\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5181\" data-permalink=\"\/es-es\/blogs\/running\/test-asics-nimbus-19-lima-segundos-suma-proteccion-y-ligereza\/nimbus19_test\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test.jpg\" data-orig-size=\"1980,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nimbus19_test\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-300x109.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-1024x372.jpg\" class=\"aligncenter wp-image-5181 size-full\" src=\"https:\/\/blogs.forumsport.com\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2019\/10\/BOT\u00d3N-ver-producto.jpg\" alt=\"mejores zapatillas para empezar en el trail running\" width=\"105\" height=\"30\"><\/a><\/span><\/h2>\n<p>&nbsp;<\/p>\n<h2><strong><a href=\"https:\/\/www.forumsport.com\/es-es\/nike-zapatillas-trail-mujer-w-nike-reactx-pegasus-trail-5-dv3865-1001050401-p\" target=\"_blank\" rel=\"noopener\">Nike Pegasus Trail 5<\/a>: mayor amortiguaci\u00f3n y reactividad<\/strong><\/h2>\n<p>Tenemos ante nosotros <strong>uno de los modelos m\u00e1s vers\u00e1tiles <\/strong>de la casa americana Nike, con una est\u00e9tica muy vestible e influencias asfalteras. Por ello, ten\u00eda que estar en este top de mejores zapatillas para empezar en el trail running.<\/p>\n<p>Aun habiendo ganado algo de peso respecto a su predecesora, <strong>se mantienen en unos 289 gramos<\/strong>, siendo algo m\u00e1s mullidas, pero tambi\u00e9n m\u00e1s c\u00f3modas.<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-4.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"25837\" data-permalink=\"\/es-es\/blogs\/running\/las-mejores-zapatillas-para-empezar-en-el-trail-running\/foto1-12\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-4.jpg\" data-orig-size=\"1000,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mejores zapatillas para empezar en el trail running\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-4-300x300.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-4.jpg\" class=\"alignnone size-full wp-image-25837\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-4.jpg\" alt=\"mejores zapatillas para empezar en el trail running\" width=\"1000\" height=\"1000\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-4.jpg 1000w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-4-300x300.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-4-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-4-768x768.jpg 768w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-4-400x400.jpg 400w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-4-800x800.jpg 800w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<h2><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.forumsport.com\/es-es\/nike-zapatillas-trail-mujer-w-nike-reactx-pegasus-trail-5-dv3865-1001050401-p\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5181\" data-permalink=\"\/es-es\/blogs\/running\/test-asics-nimbus-19-lima-segundos-suma-proteccion-y-ligereza\/nimbus19_test\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test.jpg\" data-orig-size=\"1980,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nimbus19_test\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-300x109.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-1024x372.jpg\" class=\"aligncenter wp-image-5181 size-full\" src=\"https:\/\/blogs.forumsport.com\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2019\/10\/BOT\u00d3N-ver-producto.jpg\" alt=\"mejores zapatillas para empezar en el trail running\" width=\"105\" height=\"30\"><\/a><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><strong>El upper se compone del tejido Woven, una malla entrelazada muy ligera, transpirable y resistente a la abrasi\u00f3n<\/strong>. La zona del mediopie cuenta con <strong>el sistema Flywire<\/strong>, una serie de filamentos que har\u00e1n que la zapatilla sea m\u00e1s estable y que ser\u00e1n visible en la zona de los ojales del cordaje. La leng\u00fceta va unida por ambos lados al resto de la Pegasus, estando perforada y bien acolchada.<\/p>\n<p>La mediasuela, con <strong>un Rocker m\u00e1s marcado que en modelos anteriores<\/strong>, se compone de <strong>la tecnolog\u00eda React X<\/strong>, una espuma que aun no llegando a los n\u00fameros de la Zoom X -es la top de la marca-, <strong>nos aporta un<\/strong> <strong>13% m\u00e1s de reactividad que la versi\u00f3n anterior<\/strong>, <a href=\"https:\/\/www.forumsport.com\/es-es\/nike-zapatillas-trail-mujer-w-nike-reactx-pegasus-trail-5-dv3865-1001050401-p\" target=\"_blank\" rel=\"noopener\">mejorando as\u00ed el impulso en la fase de despegue<\/a>.<\/p>\n<p>Se pierde algo de estabilidad respecto al modelo 4 pero se gana en amortiguaci\u00f3n y reactividad. <strong>El drop baja un poco, siendo de 9,5 mil\u00edmetros<\/strong> -27,5mm\/37mm-.<\/p>\n<p>En cuanto a <strong>la suela, mantiene el compuesto ATC -All Terrain Compound<\/strong>-, ideal para terrenos no muy t\u00e9cnicos como pista y senderos de tierra. Los <strong>tacos<\/strong> son direccionales, de perfil medio-bajo -unos <strong>4 mil\u00edmetros<\/strong>&#8211; sobre una suela que presenta recortes para bajar algo el peso total.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">El pase de diapositivas requiere JavaScript.<\/p><div id=\"gallery-25823-2-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/g1.jpg&quot;,&quot;id&quot;:&quot;25838&quot;,&quot;title&quot;:&quot;g1&quot;,&quot;alt&quot;:&quot;g1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/g2.jpg&quot;,&quot;id&quot;:&quot;25839&quot;,&quot;title&quot;:&quot;g2&quot;,&quot;alt&quot;:&quot;g2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/g3.jpg&quot;,&quot;id&quot;:&quot;25840&quot;,&quot;title&quot;:&quot;g3&quot;,&quot;alt&quot;:&quot;g3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/g4.jpg&quot;,&quot;id&quot;:&quot;25841&quot;,&quot;title&quot;:&quot;g4&quot;,&quot;alt&quot;:&quot;g4&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/g5.jpg&quot;,&quot;id&quot;:&quot;25842&quot;,&quot;title&quot;:&quot;g5&quot;,&quot;alt&quot;:&quot;g5&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/g6.jpg&quot;,&quot;id&quot;:&quot;25843&quot;,&quot;title&quot;:&quot;g6&quot;,&quot;alt&quot;:&quot;g6&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/g7.jpg&quot;,&quot;id&quot;:&quot;25844&quot;,&quot;title&quot;:&quot;g7&quot;,&quot;alt&quot;:&quot;g7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/g8.jpg&quot;,&quot;id&quot;:&quot;25845&quot;,&quot;title&quot;:&quot;g8&quot;,&quot;alt&quot;:&quot;g8&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/g9.jpg&quot;,&quot;id&quot;:&quot;25846&quot;,&quot;title&quot;:&quot;g9&quot;,&quot;alt&quot;:&quot;g9&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/g10.jpg&quot;,&quot;id&quot;:&quot;25847&quot;,&quot;title&quot;:&quot;g10&quot;,&quot;alt&quot;:&quot;g10&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h2>&nbsp;<\/h2>\n<h2><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.forumsport.com\/es-es\/nike-zapatillas-trail-mujer-w-nike-reactx-pegasus-trail-5-dv3865-1001050401-p\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5181\" data-permalink=\"\/es-es\/blogs\/running\/test-asics-nimbus-19-lima-segundos-suma-proteccion-y-ligereza\/nimbus19_test\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test.jpg\" data-orig-size=\"1980,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nimbus19_test\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-300x109.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-1024x372.jpg\" class=\"aligncenter wp-image-5181 size-full\" src=\"https:\/\/blogs.forumsport.com\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2019\/10\/BOT\u00d3N-ver-producto.jpg\" alt=\"mejores zapatillas para empezar en el trail running\" width=\"105\" height=\"30\"><\/a><\/span><\/h2>\n<p>&nbsp;<\/p>\n<h2><strong><a href=\"https:\/\/www.forumsport.com\/es-es\/brooks-zapatillas-trail-hombre-divide-6-1104601d221-1001082817-p\" target=\"_blank\" rel=\"noopener\">Brooks Divide 6<\/a>: sencilla pero eficaz<\/strong><\/h2>\n<p>Se podr\u00eda considerar como el modelo de entrada en el mundo del Trail de la marca americana, aunque durante sus 5 versiones anteriores se ha ido consolidando y evolucionando hacia un modelo m\u00e1s t\u00e9cnico.<\/p>\n<p>Con <strong>297 gramos de peso y un Drop de 8 mil\u00edmetros<\/strong> -16mm\/24mm- la Divide 6 se presenta como una <strong>zapatilla polivalente<\/strong>, ideal para corredores que quieran introducirse en el mundo del Trail sin controlar una buena t\u00e9cnica de carrera.<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-5.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"25848\" data-permalink=\"\/es-es\/blogs\/running\/las-mejores-zapatillas-para-empezar-en-el-trail-running\/foto1-13\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-5.jpg\" data-orig-size=\"1000,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mejores zapatillas para empezar en el trail running\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-5-300x300.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-5.jpg\" class=\"alignnone size-full wp-image-25848\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-5.jpg\" alt=\"mejores zapatillas para empezar en el trail running\" width=\"1000\" height=\"1000\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-5.jpg 1000w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-5-300x300.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-5-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-5-768x768.jpg 768w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-5-400x400.jpg 400w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-5-800x800.jpg 800w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<h2><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.forumsport.com\/es-es\/brooks-zapatillas-trail-hombre-divide-6-1104601d221-1001082817-p\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5181\" data-permalink=\"\/es-es\/blogs\/running\/test-asics-nimbus-19-lima-segundos-suma-proteccion-y-ligereza\/nimbus19_test\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test.jpg\" data-orig-size=\"1980,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nimbus19_test\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-300x109.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-1024x372.jpg\" class=\"aligncenter wp-image-5181 size-full\" src=\"https:\/\/blogs.forumsport.com\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2019\/10\/BOT\u00d3N-ver-producto.jpg\" alt=\"mejores zapatillas para empezar en el trail running\" width=\"105\" height=\"30\"><\/a><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><strong>El upper est\u00e1 compuesto por una malla tupida y transpirable, con refuerzos de TPU muy sutiles<\/strong> que nos aportaran resistencia y durabilidad. El 59% del material utilizado en esta zona es reciclado seg\u00fan la marca americana.<\/p>\n<p><strong>La espuma DNA Loft V2<\/strong>, compuesto logrado a trav\u00e9s de la fusi\u00f3n de espuma EVA, aire y goma, <strong>nos da un 10% m\u00e1s de ligereza<\/strong> que espumas anteriormente utilizadas, as\u00ed como una amortiguaci\u00f3n m\u00e1s suave y esponjosa. En comparaci\u00f3n con la V3, la cual incorpora Nitr\u00f3geno, ser\u00e1 menos reactiva ya que prioriza la comodidad.<\/p>\n<p><strong>En la suela tenemos el Trailtack Green<\/strong>, una goma construida con un 25% de material reciclado, con <strong>un taqueado multidireccional de 3 mil\u00edmetros de largura<\/strong> y un <strong>dise\u00f1o denominado Segmented Crash Pad &#8211;<\/strong>suela dividida en segmentos- que nos ayudar\u00e1 a tener una mejor transici\u00f3n de la pisada, as\u00ed como <a href=\"https:\/\/www.forumsport.com\/es-es\/brooks-zapatillas-trail-hombre-divide-6-1104601d221-1001082817-p\" target=\"_blank\" rel=\"noopener\">mejor adaptabilidad en terrenos irregulares<\/a>.<\/p>\n<p>Se comportan bien tanto en terrenos secos como en mojados, aunque su mayor rendimiento ser\u00e1 en terrenos compactos como pistas, senderos o caminos de grava. Si no las ten\u00edas en tu radar, te aseguramos que est\u00e1n entre las mejores zapatillas para empezar en el trail running<\/p>\n<p>&nbsp;<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">El pase de diapositivas requiere JavaScript.<\/p><div id=\"gallery-25823-3-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/g1-1.jpg&quot;,&quot;id&quot;:&quot;25849&quot;,&quot;title&quot;:&quot;&quot;,&quot;alt&quot;:&quot;g1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/g2-1.jpg&quot;,&quot;id&quot;:&quot;25850&quot;,&quot;title&quot;:&quot;g2&quot;,&quot;alt&quot;:&quot;g2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/g3-1.jpg&quot;,&quot;id&quot;:&quot;25851&quot;,&quot;title&quot;:&quot;g3&quot;,&quot;alt&quot;:&quot;g3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/g4-1.jpg&quot;,&quot;id&quot;:&quot;25852&quot;,&quot;title&quot;:&quot;g4&quot;,&quot;alt&quot;:&quot;g4&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/g5-1.jpg&quot;,&quot;id&quot;:&quot;25853&quot;,&quot;title&quot;:&quot;g5&quot;,&quot;alt&quot;:&quot;g5&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/g6-1.jpg&quot;,&quot;id&quot;:&quot;25854&quot;,&quot;title&quot;:&quot;g6&quot;,&quot;alt&quot;:&quot;g6&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/g7-1.jpg&quot;,&quot;id&quot;:&quot;25855&quot;,&quot;title&quot;:&quot;g7&quot;,&quot;alt&quot;:&quot;g7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/g8-1.jpg&quot;,&quot;id&quot;:&quot;25856&quot;,&quot;title&quot;:&quot;g8&quot;,&quot;alt&quot;:&quot;g8&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h2>&nbsp;<\/h2>\n<h2><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.forumsport.com\/es-es\/brooks-zapatillas-trail-hombre-divide-6-1104601d221-1001082817-p\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5181\" data-permalink=\"\/es-es\/blogs\/running\/test-asics-nimbus-19-lima-segundos-suma-proteccion-y-ligereza\/nimbus19_test\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test.jpg\" data-orig-size=\"1980,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nimbus19_test\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-300x109.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-1024x372.jpg\" class=\"aligncenter wp-image-5181 size-full\" src=\"https:\/\/blogs.forumsport.com\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2019\/10\/BOT\u00d3N-ver-producto.jpg\" alt=\"mejores zapatillas para empezar en el trail running\" width=\"105\" height=\"30\"><\/a><\/span><\/h2>\n<p>&nbsp;<\/p>\n<h2><strong><a href=\"https:\/\/www.forumsport.com\/es-es\/adidas-zapatillas-trail-hombre-terrex-soulstride-flow-jr7066-1001087834-p\" target=\"_blank\" rel=\"noopener\">adidas Terrex Soulstride Flow<\/a>: c\u00f3moda y polivalente<\/strong><\/h2>\n<p>De los 5 modelos elegidos como mejores zapatillas para empezar en el trail running, tal vez esta sea <strong>la zapatilla m\u00e1s encaminada a largas distancias por terrenos compactos.<\/strong><\/p>\n<p>Con <strong>290 gramos de peso y un drop de 8 mil\u00edmetros<\/strong> sobre unos perfiles m\u00e1s bien altos -24mm\/32mm-, las Soulstride Flow te dar\u00e1n la posibilidad de correr durante horas sin sacrificar la comodidad.<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-6.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"25857\" data-permalink=\"\/es-es\/blogs\/running\/las-mejores-zapatillas-para-empezar-en-el-trail-running\/foto1-14\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-6.jpg\" data-orig-size=\"1000,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1766093654&quot;,&quot;copyright&quot;:&quot;NUREG GmbH&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"mejores zapatillas para empezar en el trail running\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-6-300x300.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-6.jpg\" class=\"alignnone size-full wp-image-25857\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-6.jpg\" alt=\"mejores zapatillas para empezar en el trail running\" width=\"1000\" height=\"1000\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-6.jpg 1000w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-6-300x300.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-6-150x150.jpg 150w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-6-768x768.jpg 768w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-6-400x400.jpg 400w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/foto1-6-800x800.jpg 800w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<h2><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.forumsport.com\/es-es\/adidas-zapatillas-trail-hombre-terrex-soulstride-flow-jr7066-1001087834-p\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5181\" data-permalink=\"\/es-es\/blogs\/running\/test-asics-nimbus-19-lima-segundos-suma-proteccion-y-ligereza\/nimbus19_test\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test.jpg\" data-orig-size=\"1980,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nimbus19_test\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-300x109.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-1024x372.jpg\" class=\"aligncenter wp-image-5181 size-full\" src=\"https:\/\/blogs.forumsport.com\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2019\/10\/BOT\u00d3N-ver-producto.jpg\" alt=\"mejores zapatillas para empezar en el trail running\" width=\"105\" height=\"30\"><\/a><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><strong>La malla t\u00e9cnica<\/strong> <strong>que recubre el upper -de horma ancha-,<\/strong> <strong>est\u00e1 hecha de una sola pieza<\/strong>, con refuerzos termosellados que la proteger\u00e1n frente a roces y fricciones. <strong>La transpirabilidad es muy buena, con una cierta elasticidad<\/strong>, sin costuras y siendo al menos el 50% del material utilizado para su construcci\u00f3n reciclado -el logo del lateral del tal\u00f3n es signo de ello-.<\/p>\n<p>La zona del tal\u00f3n esta m\u00e1s protegida, con buenos acolchados y un corte trasero que facilitara la recepci\u00f3n en la fase de aterrizaje, sobre todo para corredores principiantes o cuando el cansancio nos obliga a talonear.<\/p>\n<p><strong>La mediasuela incorpora el compuesto Repetitor, una goma EVA ligera que nos dar\u00e1 <a href=\"https:\/\/www.forumsport.com\/es-es\/adidas-zapatillas-trail-hombre-terrex-soulstride-flow-jr7066-1001087834-p\" target=\"_blank\" rel=\"noopener\">una amortiguaci\u00f3n muy amable <\/a><\/strong>para correr c\u00f3modos durante horas. Tambi\u00e9n facilita que la transici\u00f3n de la pisada sea m\u00e1s natural.<\/p>\n<p>Como es de esperar, <strong>las Terrex Soulstride Flow montan el caucho Continental<\/strong>, el cual garantiza una adherencia muy buena en todo tipo de superficies.<\/p>\n<p><strong>El taqueado en forma triangular de 3 mil\u00edmetros de largura <\/strong>nos indica que ser\u00e1 un modelo m\u00e1s encaminado para terrenos compactos por los cuales correr durante horas. La hendidura central que presenta la suela, por un lado, reducir\u00e1 peso y nos facilitar\u00e1 la adaptabilidad al terreno por otro.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">El pase de diapositivas requiere JavaScript.<\/p><div id=\"gallery-25823-4-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/g1-2.jpg&quot;,&quot;id&quot;:&quot;25858&quot;,&quot;title&quot;:&quot;g1&quot;,&quot;alt&quot;:&quot;g1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/g2-2.jpg&quot;,&quot;id&quot;:&quot;25859&quot;,&quot;title&quot;:&quot;g2&quot;,&quot;alt&quot;:&quot;g2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/g3-2.jpg&quot;,&quot;id&quot;:&quot;25860&quot;,&quot;title&quot;:&quot;g3&quot;,&quot;alt&quot;:&quot;g3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/g4-2.jpg&quot;,&quot;id&quot;:&quot;25861&quot;,&quot;title&quot;:&quot;g4&quot;,&quot;alt&quot;:&quot;g4&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/g5-2.jpg&quot;,&quot;id&quot;:&quot;25862&quot;,&quot;title&quot;:&quot;g5&quot;,&quot;alt&quot;:&quot;g5&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/12\\\/g6-2.jpg&quot;,&quot;id&quot;:&quot;25863&quot;,&quot;title&quot;:&quot;g6&quot;,&quot;alt&quot;:&quot;g6&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;}]\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<h2>&nbsp;<\/h2>\n<h2><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.forumsport.com\/es-es\/adidas-zapatillas-trail-hombre-terrex-soulstride-flow-jr7066-1001087834-p\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5181\" data-permalink=\"\/es-es\/blogs\/running\/test-asics-nimbus-19-lima-segundos-suma-proteccion-y-ligereza\/nimbus19_test\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test.jpg\" data-orig-size=\"1980,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nimbus19_test\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-300x109.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-1024x372.jpg\" class=\"aligncenter wp-image-5181 size-full\" src=\"https:\/\/blogs.forumsport.com\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2019\/10\/BOT\u00d3N-ver-producto.jpg\" alt=\"mejores zapatillas para empezar en el trail running\" width=\"105\" height=\"30\"><\/a><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>\u00bfNo te acaban de convencer? Aqu\u00ed tienes otros art\u00edculos en los que ofrecemos m\u00e1s variedad de zapatillas:<\/p>\n<ul>\n<li class=\"entry-title\"><a href=\"https:\/\/www.forumsport.com\/es-es\/blogs\/running\/asics-fuji-lite-6-entrenar-competir-ritmos-intensos\/\" target=\"_blank\" rel=\"noopener\">Asics Fuji Lite 6: creadas para entrenar y competir a ritmos intensos<\/a><\/li>\n<li class=\"entry-title\"><a href=\"https:\/\/www.forumsport.com\/es-es\/blogs\/running\/mejores-zapatillas-door-to-trail-senderos-favoritos\/\" target=\"_blank\" rel=\"noopener\">LAS 5 MEJORES ZAPATILLAS DOOR TO TRAIL PARA SALIR CORRIENDO DESDE CASA HASTA TUS SENDEROS FAVORITOS<\/a><\/li>\n<li class=\"entry-title\"><a href=\"https:\/\/www.forumsport.com\/es-es\/blogs\/running\/adidas-terrex-agravic-gore-tex-ligeras-comodas-impermeables\/\" target=\"_blank\" rel=\"noopener\">ADIDAS TERREX AGRAVIC GORE-TEX: LIGERAS, C\u00d3MODAS E IMPERMEABLES<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>A d\u00eda de hoy, se podr\u00eda decir que la elecci\u00f3n de un modelo de zapatillas que encaje con nuestras expectativas se ha convertido en un proyecto de investigaci\u00f3n. La gran variedad de marcas y modelos que existen en el mundo del Trail no nos est\u00e1n poniendo las cosas f\u00e1ciles, sobre todo si somos corredores principiantes los cuales no queremos gastar un dineral en nuestro primer par de zapatillas. Pues bien, para que esta tarea de elecci\u00f3n os sea mas sencilla, en este post os presentamos 5 modelos que tal vez encajen con lo que est\u00e1is buscando. [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"\/es-es\/blogs\/running\/las-mejores-zapatillas-para-empezar-en-el-trail-running\/\">Conocer m\u00e1s<\/a><\/p>\n","protected":false},"author":607,"featured_media":25873,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_mi_skip_tracking":false,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[2],"tags":[],"class_list":{"0":"post-25823","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-material-de-running"},"jetpack_publicize_connections":[],"acf":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2025\/12\/portada-2.jpg","jetpack_shortlink":"https:\/\/wp.me\/p6LYZF-6Iv","jetpack-related-posts":[],"_links":{"self":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts\/25823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/users\/607"}],"replies":[{"embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/comments?post=25823"}],"version-history":[{"count":8,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts\/25823\/revisions"}],"predecessor-version":[{"id":25891,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts\/25823\/revisions\/25891"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/media\/25873"}],"wp:attachment":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/media?parent=25823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/categories?post=25823"},{"taxonomy":"post_tag","embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/tags?post=25823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}