{"id":26049,"date":"2026-02-23T12:56:12","date_gmt":"2026-02-23T11:56:12","guid":{"rendered":"\/es-es\/blogs\/running\/?p=26049"},"modified":"2026-02-24T13:14:27","modified_gmt":"2026-02-24T12:14:27","slug":"asics-trabuco-14-proteccion-estabilidad-reactividad","status":"publish","type":"post","link":"\/es-es\/blogs\/running\/asics-trabuco-14-proteccion-estabilidad-reactividad\/","title":{"rendered":"ASICS Trabuco 14: equilibrio perfecto entre protecci\u00f3n, estabilidad y reactividad"},"content":{"rendered":"<p>ASICS no necesita presentaci\u00f3n en el mundo del trail, y la saga Trabuco&#8230; menos a\u00fan. En esta decimocuarta edici\u00f3n la marca japonesa presenta un redise\u00f1o que, aunque mantiene la esencia de zapatilla fiable y robusta de siempre, introduce cambios importantes en su construcci\u00f3n. Si quieres saberlo todo sobre las Trabuco 14\u2026\u00a1Sigue leyendo!<\/p>\n<p>No estamos ante una revoluci\u00f3n radical, pero s\u00ed ante una evoluci\u00f3n l\u00f3gica que busca mejorar la experiencia en carrera.<\/p>\n<p>En cuanto al peso, la b\u00e1scula marca <strong>281 gramos<\/strong>, lo que supone una rebaja frente a los 285 gramos de la Trabuco 13. Es cierto que no es una diferencia abismal, pero en una zapatilla de este perfil, cualquier gramo que se consiga rascar sin perder estructura es bienvenido.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_1.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"26073\" data-permalink=\"\/es-es\/blogs\/running\/asics-trabuco-14-proteccion-estabilidad-reactividad\/trabuco14_1\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_1.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"trabuco14 1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_1-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_1.jpg\" class=\"alignnone wp-image-26073 size-full\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_1.jpg\" alt=\"Trabuco 14\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_1.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_1-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_1-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.forumsport.com\/es-es\/asics-zapatillas-trail-hombre-trabuco-14-1011c166-1001072212-p\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5181\" data-permalink=\"\/es-es\/blogs\/running\/test-asics-nimbus-19-lima-segundos-suma-proteccion-y-ligereza\/nimbus19_test\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test.jpg\" data-orig-size=\"1980,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nimbus19_test\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-300x109.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-1024x372.jpg\" class=\"aligncenter wp-image-5181 size-full\" src=\"https:\/\/blogs.forumsport.com\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2019\/10\/BOT\u00d3N-ver-producto.jpg\" alt=\"\" width=\"105\" height=\"30\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Mantiene su drop de 8 mm<\/strong>., una medida cl\u00e1sica que funciona para un abanico muy amplio de corredores y que <strong>garantiza una transici\u00f3n c\u00f3moda<\/strong> cuando los kil\u00f3metros empiezan a pesar.<\/p>\n<p>Para entender realmente d\u00f3nde se sit\u00faa este modelo, las he estado probando en escenarios muy distintos: desde los senderos h\u00famedos y embarrados del norte, donde el agarre es cr\u00edtico, hasta el terreno volc\u00e1nico y de piedra suelta de Fuerteventura, donde el suelo descompuesto pone a prueba la estabilidad y la tracci\u00f3n lateral de cualquier suela.<\/p>\n<p>Estas dos caras del trail me han permitido ver hasta d\u00f3nde llega la polivalencia de la nueva Trabuco 14.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_2.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"26074\" data-permalink=\"\/es-es\/blogs\/running\/asics-trabuco-14-proteccion-estabilidad-reactividad\/trabuco14_2\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_2.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"trabuco14 2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_2-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_2.jpg\" class=\"alignnone size-full wp-image-26074\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_2.jpg\" alt=\"trabuco14 2\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_2.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_2-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_2-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Media suela \/ Amortiguaci\u00f3n Trabuco 14: <\/strong><strong>mucho m\u00e1s reactiva<\/strong><\/h2>\n<p>Aqu\u00ed es donde ASICS ha decidido romper con lo establecido. La gran protagonista es la espuma <strong>FF BLAST\u2122 MAX<\/strong>, y para entenderla hay que mirar directamente a la carretera.<\/p>\n<p><strong>Este compuesto es el mismo que monta la <a href=\"https:\/\/www.forumsport.com\/es-es\/asics-zapatilla-running-hombre-novablast-5-1011b974-1001072195-p\" target=\"_blank\" rel=\"noopener\">ASICS Novablast 5<\/a><\/strong>, una de las zapatillas de asfalto m\u00e1s valoradas por su capacidad de rebote.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_3.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"26075\" data-permalink=\"\/es-es\/blogs\/running\/asics-trabuco-14-proteccion-estabilidad-reactividad\/trabuco14_3\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_3.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"trabuco14 3\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_3-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_3.jpg\" class=\"alignnone wp-image-26075 size-full\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_3.jpg\" alt=\"Trabuco 14\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_3.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_3-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_3-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.forumsport.com\/es-es\/asics-zapatillas-trail-hombre-trabuco-14-1011c166-1001072212-p\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5181\" data-permalink=\"\/es-es\/blogs\/running\/test-asics-nimbus-19-lima-segundos-suma-proteccion-y-ligereza\/nimbus19_test\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test.jpg\" data-orig-size=\"1980,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nimbus19_test\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-300x109.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-1024x372.jpg\" class=\"aligncenter wp-image-5181 size-full\" src=\"https:\/\/blogs.forumsport.com\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2019\/10\/BOT\u00d3N-ver-producto.jpg\" alt=\"\" width=\"105\" height=\"30\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u00bfQu\u00e9 han conseguido al traer esta tecnolog\u00eda al trail? B\u00e1sicamente, <strong>dotar a la Trabuco de una personalidad mucho m\u00e1s reactiva<\/strong>. En las pruebas que he realizado, acumulando kil\u00f3metros tanto en tiradas largas por pista como en salidas cortas m\u00e1s intensas, la zapatilla ha dejado de ser ese modelo &#8220;trot\u00f3n&#8221; que simplemente amortigua.<\/p>\n<p>Ahora te devuelve la energ\u00eda.<\/p>\n<p>He forzado el ritmo en tramos llanos y corribles y ah\u00ed es donde notas ese peque\u00f1o impulso bajo los pies: la zapatilla ayuda a lanzar la siguiente zancada. Esa transici\u00f3n es mucho m\u00e1s fluida, permiti\u00e9ndote mantener una cadencia alta sin sentir que la zapatilla te lastra.<\/p>\n<p>En las bajadas m\u00e1s t\u00e9cnicas, donde el impacto es mayor, he sentido que <strong>la amortiguaci\u00f3n es firme y muy estable<\/strong>, algo que he agradecido especialmente para evitar que el pie flanee en apoyos laterales.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_4.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"26076\" data-permalink=\"\/es-es\/blogs\/running\/asics-trabuco-14-proteccion-estabilidad-reactividad\/trabuco14_4\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_4.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"trabuco14 4\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_4-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_4.jpg\" class=\"alignnone size-full wp-image-26076\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_4.jpg\" alt=\"trabuco14 4\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_4.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_4-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_4-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Los perfiles han subido (35 mm en el tal\u00f3n y 27 mm en el antepi\u00e9), pero no te a\u00edslan del todo<\/strong>. Sobre la Rock Protection Plate, la realidad es que no hace milagros. La placa est\u00e1 ah\u00ed y ayuda a repartir la presi\u00f3n para que el golpe no sea tan seco, pero sigues notando el terreno.<\/p>\n<p>He corrido con ellas por zonas de aristas vivas y piedra volc\u00e1nica, y aunque vas protegido, la sensaci\u00f3n de suelo est\u00e1 presente. Es una ayuda flexible que evita el dolor agudo, pero no es un escudo blindado que te a\u00edsle por completo; sigues sabiendo perfectamente qu\u00e9 est\u00e1s pisando.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_5.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"26077\" data-permalink=\"\/es-es\/blogs\/running\/asics-trabuco-14-proteccion-estabilidad-reactividad\/trabuco14_5\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_5.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"trabuco14 5\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_5-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_5.jpg\" class=\"alignnone size-full wp-image-26077\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_5.jpg\" alt=\"trabuco14 5\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_5.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_5-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_5-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Suela y agarre: <\/strong><strong>tracci\u00f3n muy s\u00f3lida incluso en condiciones de barro y superficies h\u00famedas<\/strong><\/h2>\n<p>Si la mediasuela nos da la energ\u00eda para correr, la suela es la que nos da el permiso para hacerlo r\u00e1pido sin miedo a acabar en el suelo.<\/p>\n<p>En esta versi\u00f3n 14, ASICS ha mantenido su compuesto propio, el <strong>ASICSGRIP<\/strong>, pero <strong>ha redise\u00f1ado por completo el dibujo para hacerlo m\u00e1s agresivo<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_6.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"26078\" data-permalink=\"\/es-es\/blogs\/running\/asics-trabuco-14-proteccion-estabilidad-reactividad\/trabuco14_6\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_6.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"trabuco14 6\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_6-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_6.jpg\" class=\"alignnone wp-image-26078 size-full\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_6.jpg\" alt=\"Trabuco 14\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_6.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_6-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_6-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.forumsport.com\/es-es\/asics-zapatillas-trail-hombre-trabuco-14-1011c166-1001072212-p\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5181\" data-permalink=\"\/es-es\/blogs\/running\/test-asics-nimbus-19-lima-segundos-suma-proteccion-y-ligereza\/nimbus19_test\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test.jpg\" data-orig-size=\"1980,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nimbus19_test\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-300x109.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-1024x372.jpg\" class=\"aligncenter wp-image-5181 size-full\" src=\"https:\/\/blogs.forumsport.com\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2019\/10\/BOT\u00d3N-ver-producto.jpg\" alt=\"\" width=\"105\" height=\"30\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Lo primero que llama la atenci\u00f3n al ver la suela es la disposici\u00f3n de sus <strong>tacos de 4 mm<\/strong>. No solo est\u00e1n orientados en sentidos opuestos entre la parte delantera (para traccionar en subida) y la trasera (para retener en bajada), sino que en el propio antepi\u00e9 los tacos de un lado y de otro est\u00e1n enfrentados.<\/p>\n<p><strong>Esta disposici\u00f3n cruzada es la que evita que el pie deslice lateralmente cuando pisas una piedra suelta o una ra\u00edz inclinada<\/strong>. Los delanteros act\u00faan como garras para traccionar, mientras que los traseros funcionan como un freno de retenci\u00f3n al bajar.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_7.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"26079\" data-permalink=\"\/es-es\/blogs\/running\/asics-trabuco-14-proteccion-estabilidad-reactividad\/trabuco14_7\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_7.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"trabuco14 7\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_7-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_7.jpg\" class=\"alignnone wp-image-26079 size-full\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_7.jpg\" alt=\"Trabuco 14\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_7.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_7-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_7-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>He tenido la oportunidad de probarlas a fondo en el terreno descompuesto de Fuerteventura, un escenario que no perdona. All\u00ed, entre la piedra suelta y las superficies m\u00e1s \u00e1ridas, <strong>la Trabuco 14 ha demostrado una tracci\u00f3n muy s\u00f3lida<\/strong>.<\/p>\n<p>Esa disposici\u00f3n enfrentada de los tacos permite que la zapatilla encuentre siempre un punto de apoyo firme, independientemente de c\u00f3mo apoyes el pie.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_8.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"26080\" data-permalink=\"\/es-es\/blogs\/running\/asics-trabuco-14-proteccion-estabilidad-reactividad\/trabuco14_8\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_8.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"trabuco14 8\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_8-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_8.jpg\" class=\"alignnone size-full wp-image-26080\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_8.jpg\" alt=\"trabuco14 8\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_8.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_8-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_8-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Pero no solo funcionan en seco.<\/p>\n<p>Tambi\u00e9n las he metido <strong>en condiciones de barro y superficies h\u00famedas, y la zapatilla responde bien<\/strong>. El dise\u00f1o est\u00e1 lo suficientemente espaciado para que el barro no se quede acumulado, manteniendo la tracci\u00f3n durante toda la salida.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Upper y Ajuste Trabuco 14: priorizando la transpirabilidad<\/strong><\/h2>\n<p>El upper de las Trabuco 14 utiliza una malla t\u00e9cnica renovada que destaca por ser <strong>mucho m\u00e1s suave y el\u00e1stica que en la versi\u00f3n anterior<\/strong>. Es un material que <strong>prioriza la transpirabilidad<\/strong>, algo que se agradece cuando los kil\u00f3metros pesan y necesitas que el pie no se recaliente.<\/p>\n<p>Lo que m\u00e1s va a dar que hablar es su horma: <strong>ASICS ha dise\u00f1ado una parte delantera realmente amplia. <\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_9.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"26082\" data-permalink=\"\/es-es\/blogs\/running\/asics-trabuco-14-proteccion-estabilidad-reactividad\/trabuco14_9\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_9.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"trabuco14 9\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_9-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_9.jpg\" class=\"alignnone wp-image-26082 size-full\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_9.jpg\" alt=\"Trabuco 14\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_9.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_9-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_9-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Si eres de los que tiene el pie ancho o simplemente te gusta que los dedos expandan con libertad en tiradas largas, vas a estar c\u00f3modo\/a<\/strong>. Hay espacio de sobra para que los dedos se muevan, reduciendo mucho la presi\u00f3n y el riesgo de u\u00f1as negras.<\/p>\n<p>Sin embargo, hay que tener cuidado: si tienes el pie estrecho, puedes sentir que te sobra espacio lateral, lo que obliga a trabajar un poco m\u00e1s con los cordones para conseguir un bloqueo firme.<\/p>\n<p>Sobre el sistema de lazada, hay un detalle mejorable. ASICS mantiene una tira el\u00e1stica en la leng\u00fceta para sujetar los cordones, pero su dise\u00f1o es poco funcional.<\/p>\n<p>Est\u00e1 situada demasiado abajo, lo que hace que sea bastante inc\u00f3modo intentar pasar el lazo por debajo una vez que ya tienes la zapatilla atada. No es un bolsillo real, sino una soluci\u00f3n que no resulta del todo \u00fatil en carrera.<\/p>\n<p>Adem\u00e1s, el ajuste en la zona del tobillo es c\u00f3modo, pero algo bajo y abierto, lo que facilita la entrada de suciedad si te metes en zonas de mucha piedra suelta o arena.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_10.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"26083\" data-permalink=\"\/es-es\/blogs\/running\/asics-trabuco-14-proteccion-estabilidad-reactividad\/trabuco14_10\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_10.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"trabuco14 10\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_10-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_10.jpg\" class=\"alignnone wp-image-26083 size-full\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_10.jpg\" alt=\"Trabuco 14\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_10.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_10-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_10-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.forumsport.com\/es-es\/asics-zapatillas-trail-hombre-trabuco-14-1011c166-1001072212-p\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5181\" data-permalink=\"\/es-es\/blogs\/running\/test-asics-nimbus-19-lima-segundos-suma-proteccion-y-ligereza\/nimbus19_test\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test.jpg\" data-orig-size=\"1980,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nimbus19_test\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-300x109.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-1024x372.jpg\" class=\"aligncenter wp-image-5181 size-full\" src=\"https:\/\/blogs.forumsport.com\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2019\/10\/BOT\u00d3N-ver-producto.jpg\" alt=\"\" width=\"105\" height=\"30\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Conclusi\u00f3n: una opci\u00f3n todoterreno que sirve para casi todo<\/strong><\/h2>\n<p>La ASICS Trabuco 14 es el equilibrio perfecto entre protecci\u00f3n, estabilidad y reactividad. Es una opci\u00f3n todoterreno que sirve para casi todo: desde entrenamientos diarios hasta competiciones de media y larga distancia.<\/p>\n<p><strong>Se ha convertido en una zapatilla mucho m\u00e1s \u00e1gil<\/strong> gracias a la herencia de la <a href=\"https:\/\/www.forumsport.com\/es-es\/asics-zapatilla-running-hombre-novablast-5-1011b974-1001072195-p\" target=\"_blank\" rel=\"noopener\">Novablast<\/a>, pero sin perder ese car\u00e1cter robusto que la hace fiable en cualquier tipo de suelo.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_11.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"26084\" data-permalink=\"\/es-es\/blogs\/running\/asics-trabuco-14-proteccion-estabilidad-reactividad\/trabuco14_11\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_11.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"trabuco14 11\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_11-300x225.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_11.jpg\" class=\"alignnone size-full wp-image-26084\" src=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_11.jpg\" alt=\"trabuco14 11\" width=\"800\" height=\"600\" srcset=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_11.jpg 800w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_11-300x225.jpg 300w, \/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_11-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u00bfPara qu\u00e9 tipo de corredor son las Trabuco 14?<\/strong><\/h2>\n<p>Este modelo es ideal para corredores de peso medio o alto que busquen una zapatilla con estructura y una amortiguaci\u00f3n que no se agote con los kil\u00f3metros. Es <strong>perfecta para el corredor que busca un \u00fanico par de zapatillas para todo, que le sirva tanto para rodar por pistas f\u00e1ciles como para meterse en senderos t\u00e9cnicos con seguridad<\/strong>.<\/p>\n<p><strong>Lo que m\u00e1s me ha gustado:<\/strong><\/p>\n<ul>\n<li>La capacidad de respuesta de la espuma FF BLAST\u2122 MAX.<\/li>\n<li>El agarre lateral gracias a la disposici\u00f3n de los tacos.<\/li>\n<li>La amplitud de la horma en la zona delantera.<\/li>\n<\/ul>\n<p><strong>Puntos a mejorar:<\/strong><\/p>\n<ul>\n<li>La ubicaci\u00f3n de la goma para sujetar los cordones.<\/li>\n<li>El cuello del tobillo, algo abierto ante la entrada de suciedad.<\/li>\n<\/ul>\n<p><strong>Valoraciones finales<\/strong><\/p>\n<ul>\n<li><strong>Ligereza:<\/strong> 3\/5<\/li>\n<li><strong>Comodidad:<\/strong> 5\/5<\/li>\n<li><strong>Agarre:<\/strong> 5\/5<\/li>\n<li><strong>Amortiguaci\u00f3n:<\/strong> 4.5\/5<\/li>\n<li><strong>Estabilidad:<\/strong> 4\/5<\/li>\n<li><strong>Durabilidad:<\/strong> 4\/5<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">El pase de diapositivas requiere JavaScript.<\/p><div id=\"gallery-26049-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;https:\\\/\\\/blogs.forumsport.com\\\/es-es\\\/blogs\\\/running\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2026\\\/02\\\/asics-zapatillas-trail-mujer-trabuco-14-lateral-exterior-1001072210-1000x1000-f-1.jpg&quot;,&quot;id&quot;:&quot;26071&quot;,&quot;title&quot;:&quot;asics zapatillas trail mujer trabuco 14 lateral exterior 1001072210 1000\\u0026#215;1000 f (1)&quot;,&quot;alt&quot;:&quot;asics zapatillas trail mujer trabuco 14 lateral exterior 1001072210 1000x1000 f 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data-permalink=\"\/es-es\/blogs\/running\/test-asics-nimbus-19-lima-segundos-suma-proteccion-y-ligereza\/nimbus19_test\/\" data-orig-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test.jpg\" data-orig-size=\"1980,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nimbus19_test\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-300x109.jpg\" data-large-file=\"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/03\/nimbus19_test-1024x372.jpg\" class=\"aligncenter wp-image-5181 size-full\" src=\"https:\/\/blogs.forumsport.com\/es-es\/blogs\/montana\/wp-content\/uploads\/sites\/3\/2019\/10\/BOT\u00d3N-ver-producto.jpg\" alt=\"\" width=\"105\" height=\"30\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Ahora que ya lo sabes todo sobre las Trabuco 14, \u00e9chale un vistazo a estos otros post:<\/p>\n<ul>\n<li><strong><a href=\"https:\/\/www.forumsport.com\/es-es\/blogs\/running\/ejercicios-prevenir-lesion-tendon-aquiles\/\" target=\"_blank\" rel=\"noopener\">4 ejercicios para prevenir la lesi\u00f3n del tend\u00f3n de Aquiles<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.forumsport.com\/es-es\/blogs\/running\/como-respirar-bien-mientras-corres\/\" target=\"_blank\" rel=\"noopener\">C\u00f3mo respirar bien mientras corres<\/a><\/strong><\/li>\n<li><a href=\"https:\/\/www.forumsport.com\/es-es\/blogs\/running\/postura-correcta-para-subir-cuestas-5-claves\/\" target=\"_blank\" rel=\"noopener\"><strong>Postura correcta para subir cuestas: estas son las 5 claves<\/strong><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>ASICS no necesita presentaci\u00f3n en el mundo del trail, y la saga Trabuco&#8230; menos a\u00fan. En esta decimocuarta edici\u00f3n la marca japonesa presenta un redise\u00f1o que, aunque mantiene la esencia de zapatilla fiable y robusta de siempre, introduce cambios importantes en su construcci\u00f3n. Si quieres saberlo todo sobre las Trabuco 14\u2026\u00a1Sigue leyendo! No estamos ante [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"\/es-es\/blogs\/running\/asics-trabuco-14-proteccion-estabilidad-reactividad\/\">Conocer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":26072,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_mi_skip_tracking":false,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[2],"tags":[],"class_list":{"0":"post-26049","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-material-de-running"},"jetpack_publicize_connections":[],"acf":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2026\/02\/trabuco14_portada.jpg","jetpack_shortlink":"https:\/\/wp.me\/p6LYZF-6M9","jetpack-related-posts":[],"_links":{"self":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts\/26049","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/comments?post=26049"}],"version-history":[{"count":7,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts\/26049\/revisions"}],"predecessor-version":[{"id":26089,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts\/26049\/revisions\/26089"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/media\/26072"}],"wp:attachment":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/media?parent=26049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/categories?post=26049"},{"taxonomy":"post_tag","embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/tags?post=26049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}