{"id":5317,"date":"2017-11-07T09:25:17","date_gmt":"2017-11-07T08:25:17","guid":{"rendered":"\/es-es\/blogs\/running\/?p=5317"},"modified":"2017-11-07T09:25:17","modified_gmt":"2017-11-07T08:25:17","slug":"ser-runner-3-de-noviembre-de-2017","status":"publish","type":"post","link":"\/es-es\/blogs\/running\/ser-runner-3-de-noviembre-de-2017\/","title":{"rendered":"SER Runner 3 de Noviembre de 2017"},"content":{"rendered":"<p>Este a\u00f1o, <strong>SER Runner<\/strong> se escucha tambi\u00e9n en el blog de running de Forum Sport, que patrocina el programa presentado por <span class=\"st\"><strong>Jon Ega\u00f1a<\/strong> y <strong>Ver\u00f3nica G\u00f3mez<\/strong>.<\/span><\/p>\n<p class=\"description\">En el noveno programa de esta temporada, charlamos con unos corredores muy especiales que viajan al <a href=\"https:\/\/www.tcsnycmarathon.org\/\" target=\"_blank\" rel=\"noopener\"><strong>marat\u00f3n de Nueva York<\/strong><\/a>. En <strong>nutrici\u00f3n<\/strong>, consejos para las personas sedentarias que quieren empezar a correr. Y nuestra visita semanal, en la pr\u00f3xima parada del <a href=\"https:\/\/www.accioncontraelhambre.org\/acciones\/challenge\/\" target=\"_blank\" rel=\"noopener\"><strong>\u201cChallenge contra el Hambre\u201d<\/strong><\/a> (05 de noviembre, Valencia).<\/p>\n<p>\u00a1Ya puedes escucharlo!<\/p>\n<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-5317-1\" preload=\"metadata\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.ivoox.com\/ser-runner-03-11-2017_md_21864796_wp_1.mp3?_=1\" \/><a href=\"https:\/\/www.ivoox.com\/ser-runner-03-11-2017_md_21864796_wp_1.mp3\">https:\/\/www.ivoox.com\/ser-runner-03-11-2017_md_21864796_wp_1.mp3<\/a><\/audio>\n<p><a title=\"SER Runner (03\/11\/2017)\" href=\"https:\/\/www.ivoox.com\/ser-runner-03-11-2017-audios-mp3_rf_21864796_1.html\" target=\"_blank\" rel=\"noopener\">Ir a descargar<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Este a\u00f1o, SER Runner se escucha tambi\u00e9n en el blog de running de Forum Sport, que patrocina el programa presentado por Jon Ega\u00f1a y Ver\u00f3nica G\u00f3mez. En el noveno programa de esta temporada, charlamos con unos corredores muy especiales que viajan al marat\u00f3n de Nueva York. En nutrici\u00f3n, consejos para las personas sedentarias que quieren [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"\/es-es\/blogs\/running\/ser-runner-3-de-noviembre-de-2017\/\">Conocer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":4934,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_mi_skip_tracking":false,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[54],"tags":[],"class_list":{"0":"post-5317","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-podcasts"},"jetpack_publicize_connections":[],"acf":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"\/es-es\/blogs\/running\/wp-content\/uploads\/sites\/2\/2017\/09\/ser_runner_blog2.jpg","jetpack_shortlink":"https:\/\/wp.me\/p6LYZF-1nL","jetpack-related-posts":[],"_links":{"self":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts\/5317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/comments?post=5317"}],"version-history":[{"count":1,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts\/5317\/revisions"}],"predecessor-version":[{"id":5318,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/posts\/5317\/revisions\/5318"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/media\/4934"}],"wp:attachment":[{"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/media?parent=5317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/categories?post=5317"},{"taxonomy":"post_tag","embeddable":true,"href":"\/es-es\/blogs\/running\/wp-json\/wp\/v2\/tags?post=5317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}